A plant will find it easier to flourish in a well tended garden than at the side of a busy motorway. If your work and living space is polluted with electrosmog and the air you breathe and water you drink is full of contaminants, then your
physical body will have difficulty sustaining a high
vibration. To maintain optimum health and slow the ageing process, your physical body needs a pure, nourishing environment with deep rejuvenating sleep and plenty of contact with Nature's healing energies. The more energy you need to expend processing stress, in the form of physical and emotional toxicity, the less you have available for healing, rejuvenation and growth.
Light and Personal Growth
Enlightenment and illumination are usually considered to be mental and spiritual concepts but there is a physical reality to them as well. Light is at the heart of vitality and personal growth. Whenever we align with our true purpose we quite literally light up. I remember a friend explaining how she'd finally realised her lifelong dream of founding a training college for nutritionists. The light aura around her expanded until it filled the room - she was totally aligned with her vision and totally mesmerising. We all have this light, like 'Readybrek' kids, and we can increase it by the quality of food we eat, the water we drink, the environment we live in and the thoughts we think.
As the planet continues its own cleansing path we need to bring in as much light as possible to our individual consciousness. That means light-filled water, food and activity. Our daily life, thoughts and relationships need to be authentic, because when we're aligned with who we truly are we bring in more light and radiate that to others. The more we can remove pollution from our environment the easier it is to increase our light. Pollution can be visible, such as airborne particles, water contaminants or food additives as well as invisible, such as harmful electromagnetic fields and the mental and emotional pollution of negative thought patterns and destructive feelings.
The most comprehensive and highest quality technologies I've found to reduce environmental pollution both at home and at work are made by Nikken which was founded in Japan. In the East they understood long before the West that environment plays a vital role in our wellbeing. If you'd like exceptionally clean air with the uplifting quality of a pine forest, they have the KenkoAir® - portable enough to move around your home or office and quiet enough to have in your bedroom at night. Download Factsheets about how it produces clean air and negative ions here
The most important shift I made when I discovered the Nikken technologies was to change the quality
of 75%-90% of my body's energy overnight - everything from
my bloodstream to my brain to my reaction times and my memory
were boosted to a new level of efficiency and energy. How
did I do that? By changing the water which I drank to Pi Mag™ water, the
kind of water that Nature would provide - pure, magnetically charged, ph balanced, full of
trace minerals and oxygen. We can also make a huge difference to our levels of inner pollution by drinking and bathing in magnetically charged energised water. Read more about the Pi Mag Shower and water systems.
'Water will prove the criterion, the measure of all things.
Every day that passes, water seethes with more and more contamination.
And the air becomes more difficult to breathe' Anastasia
- From The Space of Love Book 3 The Ringing Cedar
Many of today's chronic health problems are actually symptoms of magnetic field deficiency. Our modern lifestyles can disconnect us from the Earth's stabilising magnetic field. This field is deficient in environments with a lot of metal such as cars, planes and modern buildings, as well as atmospheres full of electrosmog.
Suggestions to increase your exposure to healthy magnetic field include taking regular breaks in nature, particularly woodland. You can also put magnetic insoles in your shoes and sleep on a magnetic mattress pad. We're magnetic beings so all magnetic products affect us. It's important therefore to use well-researched reputable products to avoid harmful long-term effects. Unique high quality patented options are made by Nikken which ensure complete coverage incorporated in their DynaFlux™ Magnetic Technology. Stay earthed, stay grounded, as nature intended.
'The healer must achieve magnetic purity through purity of life. he must attain that dispelling radiance which shows itself in every man when has has linked the centres in the head. When this magentic field is established, the radiation too goes forth.' Esoteric Healing, Alice Bailey
Sleep Deeply on a Unique Sleep System
The Nikken sleep system, which consists of a duvet, pillow and mattress pad, gives you such a sense of protection that you're able to deeply relax, cocooned in technologies which keep you earthed and grounded, give you a constant gentle massage and support the detoxing function of sleep. Deep sleep is essential to look good and feel good. It gives us emotional balance because deep REM sleep is when we process emotional experiences, so missing out on this part of the sleep cycle can have serious consequences for our mental, emotional, spiritual and physical health.
When I got a Nikken sleep system I used to say that I wasn't a 'morning person' and I needed coffee to get going. Now I need less sleep. I wake much more present, engaged and ready to get the most out of my day. I have even given up coffee for long periods- something I thought I'd never be able to do!
(and yes, there's a pet pad too, so furry members of the family aren't left out:) but be quick, as they're on clearance and there's only one size left.
Many anti-depressants work by suppressing REM sleep. However we cannot skip the emotional processing, so it simply returns in an unpleasant backlog to be processed when we come off the drugs - a phenomenon we call 'withdrawal symptoms'. This is very well explained in Patrick Holford's book 'How to Quit without feeling S**t'.
How to protect yourself when you're asleep
Sleep is also when we tap into our unconscious and and can gain a deep spiritual connection most easily. We're at our most vulnerable when asleep, so it's important that there's as little electrical interference as possible to disrupt our energy field. This means minimal electrical equipment in the bedroom, no computer or TVs and definitely no mobile phones used as alarms next to our heads or dect/digital phone base units which perform regular electronic scans day and night.
NB Dr Mercola mentions the importance of a dark room and a 'sunrise alarm' whose light wakens you naturally. This feature is built into the Nikken full spectrum light. Read more about that below.
Full Spectrum Light
Most of us spend too much time indoors which affects our ability to regulate our body's cycles such as sleep. We become out of synch with the season and lunar and solar cycles which affects our appetite and our moods. Nikken's Kenkolight ™ simulates beneficial sunlight (without UV) to support health. Its
innovative flicker- and glare-free LED operation
provides a great contrast to stressful neon. It has a dawn/dusk simulator and alarm so you can wake up as nature intended.
It also uses 1/3 power of an ordinary bulb – and lasts 60x longer!
Another obvious way to reduce pollution is to be careful of what we eat; to eat organically as well as locally and as in season as possible. Unfortunately intensive farming means that the soil is not always able to give us the range of nutrients it once could. Supplements can ensure that we get what we need but there are pharmaceutical grade nutritionals and food grade nutritionals which are made to different standards. This makes a big difference both to what the supplements actually contain, such as permitted 'fillers', as well as whether the supplement is in a form that your body can absorb. Some supplements pretty much go straight through you. The same is true of skin care. Creams, shower gels and moisturisers are absorbed through your body's largest organ - your skin - so choose pure natural ingredients such as the Nikken True Element marine skin care range.
Personally I would always check suitability of nutritionals or skin care products with a kinesiologist. Many kinesiologists carry samples of different brands which they can test on you and some companies will send you samples for testing. I love the range of Nikken pharmaceutical grade organic nutritionals, especially their alkalising Barleygrass and Ciaga V nutritional drink. They also have some unique supplements for bone health.
If you'd like to see the water systems, sleep systems or other products just drop me an email with your location. I have contacts all over the UK and in the USA who'd be happy to show you them including London, Jersey, Lancashire, Yorkshire, Cheshire, Wales, Scotland, Ireland, Sussex, Surrey, Devon, New Zealand, New York and Philadelphia.
UK events which you can attend to experience the technologies are on this events page.
From time to time there are offers on the Nikken products. You'll see regular offers in our free newsletter as well as on this Nikken Offer page of the website.
'When we heal the earth, we heal ourselves.' David Orr
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