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Ease and Flow - Three Signs to Lighten Up

Creating Flow

I've recently been asked to let go as Controller of the Universe (I hope nobody's alarmed at the thought that I may not be gripping the Wheel of Life with both hands - ah, just me then!) and I realised how exhausting it is to push against the flow.

The First Wake Up Call

The first wake-up was a quote from Abraham: 'We would like you to release the word 'achieve' or 'earn' fromyour vocabulary and from your understanding, altogether, and we would like you to replace those words withthe word 'allow'. You're wanting to allow your Well-being, not achieve it. It's not something that you need toearn. All you have to do is decide what it is you would like to experience, and then allow it in order to achieveit. It isn't something you have to struggle for or try for. You are all worthy beings. You are deserving of thisWell-being'.

Laughter Meditation

The second wake-up was this channelling from Kuthumi on the Lightweaver website: 'Most people have immense difficulty meditating. For those of you who have this particular challenge wesuggest that you try the one and only feminine way of meditating and that is by indulging in somethingcreative. Now I hear you say "but I cannot draw, I cannot paint, I cannot sculpt" - creativity is not limited tothose three areas, creativity is infinite, unlimited and never contained in anything that carries a label. Sothen, what creative activities should you indulge in? Again I repeat, anything that gives you pleasure.I can hear many of you already worrying that perhaps that you don't know what it is that gives you pleasure,so let us suggest something very simple - most people enjoy laughing so why don't you hire yourself acomedy movie.... '

Life - a Box of Chocolates or a Fruit Salad?

Guidance often come in threes and Kuthumi mentions in another transcript the ability of blueberry and strawberry to eliminate self-sabotaging patterns. This intrigued me, as many of the essences designed to lighten you up make me sound less like a flower essence practitioner and more like a celebrity chef! They can all be viewed on the Spirit of Transformation Essence Directory and include:

Apple Blueberry – Sunshine Blue Pear Strawberry
Apricot Golden Raspberry Pineapple Tangerine
Blueberry Grape Purple Raspberry Watermelon

So if you've resolved to eat a healthier diet, include plenty of fruit which take in a lot of light to ripen and can therefore pass a lot of light to you when you eat it. You lierally absorb more light at a cellular level and are able to radiate your essence much more brightly.

Essence Blend Suggestions

If these themes are of interest, you may consider Lighten Up or Sacral Chakra essence blends

Personal Blends

Individual flower and crystal essences can also be mixed into a blend for you. If you need guidance or you'd like a personal blend made up, Nikki can attune for the essences most appropriate for your growth and healing.

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