The Nature of Pain
'Pain is stuck energy' is a QI Gong maxim. It's a great reminder because when we're stuck we can forget that simple truth. As our thoughts and therefore our emotions go round and round repetitively we create bundles of negative energy that emerge first in our energy field and then in our body itself. So if you're in pain, whether emotionally or physically, find a way to move with as much pleasure as you can muster. It can feel almost impossible when it's bad but even the smallest movement done with intention makes a difference.
Reroute your thoughts and mood by moving to music, by using affirmations and mantras and massage any sore or stiff areas. There's so much fluid in our body which needs to circulate and pass information from cell to cell as it does so. We're meant to be in flow. That's what flower medicine is about. It should really be pronounced flow-er medicine and you can attend a free online event all about it with David Crow, below.
In this issue there's also a crystal essence that will help you stop over-thinking, reduce overwhelm and restore your sense of humour. There's a two-day event to learn about the teachings of Mary Magdalene. There's an illuminating look at the Wounded Child archetype by Caroline Myss and Zac's channeled wisdom about these transition times.
You can explore your relationship with money and learn mind medicine as well as practice EFT or tapping with an expert for no charge. And if all this information leaves you in mental overwhelm, there's a Bach remedy and a chance to learn transcendental meditation which will both calm the mind:)
Thank you to all of you who donate to keep this newsletter going.
Nikki Wyatt - The Karma Coach
PS The Karma Coach office will be closed for annual leave on Monday Sept 4.
PPS Gmail addresses: Gmail addresses cut this newsletter off before the end. Please click 'view entire message' at the bottom to see it all.
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From Emotional Overwhelm to Clarity & Decisiveness - Reader Offers |
Are you finding it hard to think clearly? Are you so caught up in emotion that you've lost your sense of lightness and humour? Are you stressed, restless and unsure what to do next? Are you over-thinking?
Lemon is a key flower essence for stimulating the left-side of the brain. This makes it a perfect essence if you're overwhelmed by emotion and you need to step back for a moment to see the bigger picture.
Practically speaking it's also a great study aid when you need to analyse and assimilate information such as maths, architecture, nutrition, medicine, acupuncture or languages.
Physically it can help any kind of speech impediment, as it enables you to articulate more easily. It eases stress and encourages relaxation and energy flow, so it's useful if there's sluggishness or scar tissue. It's also marvellous for hair growth.
Overall Lemon releases congested mental energy where we may have been overanalysing or having repetitive thoughts, leading to confusion or procrastination. As it gets to work, energy begins to flow again, we feel clearer and more decisive and new solutions present themselves.
Reader offer: This issue I've negotiated 20% off for readers on Lemon and the other essences and sprays below, which felt particularly helpful at this time.
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Lemon - is mentally calming. It can be used with the spray below or Bach remedies, Use 20 mins apart.
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Angel of Patience This will ease restlessness and frustration and bring faith in divine timing and trust in the unfolding of life Spray into a car, office or living space.
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Flower Essence Sets - If you enjoy working with essences or if you're a practitioner who wants a set to use for muscle testing, Crystal Herbs have a self-select set of ten available in 10ml and 25 ml sizes as well as a collection of 20 core flower essences which includes Lemon. Use the discount code below.
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Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.
Reader Offer & Code until Sept 8
You get 20% off each of the above sprays and essences by using this code at checkout: karmacoach20 (not case-sensitive). You can add non-discounted items to your basket.
NB you can only use one code at at time, so if you want to use the reader offer code above as well as the general discount code for essences that are not part of this offer, you'll need to put them through as separate orders.
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Explore Flower Medicine - Sept 9 |
Did you know that flowers hold some of the highest healing energies in the natural world?
These elevated vibrations are suffused with a cosmic intelligence that knows how to uplift and inspire us, resonating with the true essence of our souls and - with the right application - restoring our health and wellbeing.
Renowned master herbalist and aromatherapist David Crow has been effectively applying flower medicines to address a range of physical, mental, and emotional ailments for decades - whether digestive problems, sleep disturbances, anxiety and depression, or inflammation.
On Saturday, September 9, you can join David’s free online event, where he’ll share how flowers can be easily integrated into your self-care regimen, uplevelling your health, deepening your spiritual practice and connection with the healing frequencies of the Earth.
In this insightful online event, you’ll:
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Discover why flowers are a unique category of botanical medicine that are highly effective for treating a wide range of physical, mental, and emotional conditions
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Participate in a contemplative spiritual practice to experience how meditating with certain flower formulations in the form of teas, tinctures, essential oils and flower essences can cool your body - which is important for reducing inflammation
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Harness the sense of taste and smell to embody the ancient cosmic intelligence that's in flowers during a mindfulness meditation demonstration - and learn how to apply this sensory experience to your health concerns
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Explore flower medicine as a potent ally in preventive health care that can also improve the quality and enjoyment of your life
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Observe different forms and preparation methods of flower medicines such as teas, tinctures, essential oils and flower essences
'David shows us how the wisdom of the ancient Himalayan cultures can benefit humanity today.' Deepak Chopra, MD, author of How to Know God
Need essence help? Try Strength & Wellbeing essence by Crystal Herbs to strengthen and support yourself. Use the code karmacoach10 for your discount.
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Healing Your Relationship with Money: Starts Sept 23 |
Money. We need it. We want it.
Often, our sense of self-worth is attached to it. Yet, for so many of us, our finances produce the greatest source of stress, anxiety, fear, guilt, and shame.
Is it possible to experience a healthy, sane, and rewarding relationship with money that expands our capacity to receive without sacrificing our values or our sense of well-being?
Diverging from mainstream money courses fixated on financial management, get-rich-quick schemes, or esoteric manifestation techniques, we intentionally turn our focus inward for an honest exploration and inquiry regarding our inner beliefs, generational patterns, and societal conditioning that inhibit money from flowing into our lives.
We’re bringing together a distinguished panel of teachers who specialise in mastering money to guide you on a healing and transformative journey through the essential inner dimensions to transcend negative money beliefs and behaviours and embrace supportive habits that align with your deepest longings and highest values.
Why? Because when you courageously undertake this inner journey, you can develop an empowering and personal relationship with money as a friendly force that sustains and supports you in contributing your gifts and making a profound impact on others.
Would you like a free taster? There's a free four-part video series to give you an idea of what the course includes and which gives you steps you can immediately take.
'About a decade ago, my wife looked at me and said, ‘At the end of your life, you are really going to regret how much time and energy you’ve spent worrying about money.’ I knew she was right.' Tami Simon
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Bach to Basics - From Mental Chatter to Inner Quiet |
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Do you find yourself constantly distracted? Perhaps you don't notice somebody speaking to you or you put a random object in the fridge because your mind is elsewhere or you walk into a room and can't remember why.
Maybe you go to bed exhausted but wake up in the small hours with your thoughts churning round and round like a broken record.
This is typically what happens when we aren't present or engaged with now, so other unprocessed thoughts push to the surface hoping for attention.
Spending too much time in our head is major problem for many of us. It's where we find fear and doubt and where we lose connection to spirit and our true essence.
This 'heady' state is in the 'lack of interest in current circumstances' group of Bach remedies because when we're truly 'in the now' other thoughts don't intrude. We're too joyful, engrossed or purposeful to think of other things.
This state tends to be associated with chronic frontal headaches and is common if we talked to ourselves as a child for lack of anyone suitable to share our thoughts and concerns with.
It's also part of a pattern of believing that thinking will resolve difficulties rather than going within and allowing solutions and guidance to intuitively arise. It's frequently found in people of above average intelligence who have been taught to rely on their intellect.
As an adult we still find this inner dialogue a normal state of affairs even though it often has a negative impact on our physical and emotional health, disturbing our sleep, undermining our confidence, sapping our energy and causing chronic tension.
As we take White Chestnut our mental intelligence is able to step back and take on its proper (and far less exhausting) role as an organising channel for our intuition.
We're able to allow racing thoughts to pass by like scudding clouds, because we're in touch with the present moment and our connection to source where the wisest guidance is always to be found.
You can put White Chestnut in a blend of up to 8 Bach remedies. All 38 remedies are on this page where you can choose Your Bach Blend. Use the code karmacoach10 at checkout for your discount.
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Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles. Use the code karmacoach10 at checkout for your discount.
OR Special Offer - 20% Off Bach remedy Sets in September
Crystal Herbs are offering 30.40 GBP off a full set of 10ml Bach Remedies this month. Especially economical if you're coaching with me, as you can make up your own prescriptions.
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Deep Clearing EFT 'Tapping' - Sept 6 |
When you reflect on your life, how do you feel? Would you say you’re living the life your soul wants?
Or, are you living according to a template created by someone else - perhaps by your parents, partner, culture, or even your lineage?
Or perhaps your inner light is dimmed by past traumas, disappointment, or overwhelm.
There’s a high price to pay - emotionally, physically, and spiritually - when you don’t answer the call of your soul, affirms energy psychology pioneer Mary Sise.
Suppressing your true desires or living small in the shadows of the past can cause undue stress, anxiety, addiction, autoimmune issues, heart disease, and a myriad of other physical and emotional issues, says Mary.
Ultimately, when you don’t honour your soul’s longings, you can’t thrive, much less receive and embrace the fullness and joy of life, which we all deserve.
On Wednesday, September 6, join an empowering free workshop with Mary and discover a proven approach to Emotional Freedom Techniques (EFT) - also known as tapping.
During this inspiring event, you’ll:
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Discover tapping as a powerful, proven approach to transforming fear, guilt, anxiety, and anger quickly and effectively, and grounding you in the present moment
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Explore a customised approach to Emotional Freedom Techniques (EFT) based on the original healing system created by Roger Callahan, which includes eye movements that help retrain your brain for deeper energy clearing
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Experience a tapping exercise for transmuting a difficult emotion and its limiting energy triggered by a challenging relationship to neutralise your charge around this person - and become more grounded in your own true presence
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Discover how all healing happens in the space of love - and how the high frequency of self-love and self-trust is the best place from which to activate powerful intentions when using EFT
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Understand the Energy Psychology associated with Eastern Medicine’s division of the body into meridians, which link to specific organs and provide clues to the emotions behind limiting energies
'Mary is one of the founding pioneers for using energy psychology with PTSD and other difficult diagnoses. She has always been an inspiration to me and continues to be.'
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Join the Karma Connection
Share experiences
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Recent posts include: secrets of the infinity symbol, the laws of detachment, don't just move on, how we heal, crystals that can be damaged by water, as children we make it all about us, your new life is going to cost you your old one, our bodies are in the process of metamorphosis, a somatic tool to build safety in the nervous system, when leaving trauma cycles expect to be bored, we cannot shame ourselves into change and be cautious of connections that feel like home.
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
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The Many Faces of Mary Magdalene: Sept 9 & 10 |
Who is Mary Magdalene? How does her controversial legacy reveal the feminine face of the Divine?
In this era that celebrates the resurgence of the Divine Feminine and its harmonious dance with the masculine, the enigmatic figure of Mary Magdalene emerges as a guiding light.
Over the past 2,000+ years, she’s often been seen as an embodiment of the Sacred Feminine, symbolising qualities such as intuition, empowerment, compassion, emotional healing, personal transformation and spiritual awakening.
Throughout this online gathering, you’ll receive gems of wisdom from 20 Magdalene scholars including Her Holiness Jagadguru Sathya Sai Maa, Flo Aeveia Magdalena, Annabel Du Boulay, Achintya Devi and Dr. Sue Morter. You'll receive experiential practices that can put you in touch with the unmistakable passion you carry - by helping you access your inner frequencies of the Divine Feminine.
During this poignant 2-day event, you’ll discover:
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The wisdom archetype of feminine love within the “Magdalene Consciousness”
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How shifting your consciousness by embodying Mary Magdalene’s essence can enable you to serve the planet on a grander scale
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Spiritual initiations of Mary Magdalene and Jesus within the mystery schools
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How both Mary Magdalene and Jesus embodied the divine Christ and taught humanity through the sacred union of feminine and masculine energies
- The lineage of the Magdalenes and their role since Egyptian times of midwifing a shift in consciousness
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The French legend that Mary Magdalene went to Languedoc and her teachings were later embraced by the Cathars, who became martyrs while preserving her gospel
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How to engage with holy baptismal fires in your life for transformation, healing, oracular consciousness, and self-actualisation
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Specific high-frequency essential oils you can use to anoint the body that have been applied in rituals of self-blessing and devotion for thousands of years
'The rise of the Divine Feminine does not have to be at the expense of the Sacred Masculine. It is about the complete respect of the differences that the Sacred Masculine and Divine Feminine bring to a physical and spiritual union.' Reena Kumarasingham
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Learn Transcendental Meditation Online & In Person |
Would you like an easy way to regularly clear your mental clutter and lower your stress levels?
A regular meditation practice has been shown to bring many health benefits, physically, emotionally, mentally and spiritually.
Many years ago I was initiated into Transcendental Meditation during a time of bereavement and I've found it hugely helpful in stopping the build up of stress.
This type of meditation was brought to fame by the Beatles and, because it came to the West so long ago and was taken up in large numbers, you can read a lot of long-term research that's been done about its benefits.
My teacher, Mike Sampey, runs regular online courses and the next one starts on Sept 16. I recommend him as a very experienced, enthusiastic and kind teacher. Much of his group practice is on a donation basis and he offers the lowest prices in the UK to make it affordable for anyone. Upcoming online course dates: 14 Oct, 11 Nov, 9 Dec.
Click for Course Details & Book - cost is scaled according to household income. Please click on the arrow to the right of the price to get a drop down menu with options. If you do it with a partner, they get a discount. Feel free to mention my name.
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Heal & Thrive Through Mind Medicine - Sept 13 |
We all possess an incredible power within us, driven by pure love and shining brighter than the sun. This power has the ability to activate the self-healing properties of our bodies and transform even the most challenging circumstances and relationships in our lives.
However, we're also shaped by the subconscious mind, which holds our individual and collective memories. To truly tap into our spiritual transformation, we must harness the hidden intelligence of the subconscious mind and unlock the Power of Mind Medicine.
Join us as we create inner peace and contribute to world peace. Get ready to embark on a magical journey at the speed of love, where you will experience profound subconscious change.
During this 90-minute livestream workshop, Dr. Darren Weissman, the Developer of The LifeLine Technique®, will guide you through a 16-step group LifeLine Technique session. Together, we'll reprogram your subconscious mind and ignite the spark of transformation within you.
The LifeLine Technique is like yoga for your mind, allowing you to achieve flexibility, strength and balance within your body and relationships. By applying this technique, you'll:
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Cultivate present-time consciousness through a simple sequence, enhancing your mind, body, and spirit.
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Heal your heart and become the courageous leader of your own life through a transformative 4-step process.
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Transform loss and trauma into growth and resilience, empowering yourself along the way.
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Reprogram core limiting beliefs and generational imprints through epigenetic reprogramming, fostering self-acceptance, self-compassion, and self-gratitude.
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Let go of subconscious emotional patterns, allowing your body to heal and your relationships to thrive.
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Evolve neural pathways and harmonise brain chemistry using The Black Hole® process.
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Establish deep soul connections with fellow participants during this transformative group LifeLine session.
Need essence help? Try Cyclamen Essence by Crystal Herbs to raise your consciousness on all levels. Use the code karmacoach10 for your discount.
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- When TV arrived in our lives families were portrayed as Disney perfect and we began to compare that with our own reality.
- Idealised childhoods fuelled the idea of the wounded child
- In the 60s humanity's pysche opened. Before then we didn't see children as having psychological needs and adults seeking help were seen as mentally ill, which was stigmatised.
- Fathers often came back from war with PTSD but this wasn't usually recognised or treated.
- Some people use their childhood wounds as ways of getting what they want or need - their wounds become currency in their lives
- Childhood wounds are there to be healed. If they're used to control and manipulate others or as an excuse not to take responsibility as an adult, this becomes 'woundology'.
- Exploring your wounds is best done in an appropriate safe setting such as support group or with a therapist.
- When you're in the wounded child archetype you'll act like a child, such as having tantrums, withdrawing, having meltdowns, sabotaging, sulking and using your past to justify your actions.
- It takes dedication, courage and hard work to heal your wounded child but it's extremely rewarding because, as you heal that part of you, other delightful aspects of the child archetype are able to blossom, such as the Innocent Child and the Magical Child.
Need essence support? Explore Inner Child Essences offered by Crystal Herbs. Use the code karmacoach10 for your discount.
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Working with the New Expanded Consciousness: Starts Sept 12 |
We're at a pivotal time when being aware and managing our energy is essential.
In this livestream course offered by the College of Psychic Studies, we'll be strengthening our knowledge and experience of grounding, protection and energy management. Lucy will work with you to establish a wider understanding of your potential and help you to anchor that in your own practice, bringing forward qualities and unrealised abilities.
This course is essential for those psychic, medium, healer, students and professionals who wish to work with and understand the New Vibration, improve their skill set and better utilise the information they receive to positive effect, as well as practical direction for the way forward, to live, balance and thrive.
We'll go further and look at some of the shadow aspects of the chakras and duality, how that affects our life and the world around us, and how to balance and clear it.
We'll be working with the New Vibration which has come in to help us all. This is of a much higher dimension to help strengthen our connection to ourselves, our Guides and of course Spirit. In this process there will be healing and clearing at each class.
'Lucy is such a wonderful teacher with the most beautiful energy. It was such an interesting course and very exciting working with the new energy. I'm looking forward to whatever Lucy does next.'
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A Bridge of Hope - A Channeling From Zac |
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in this 35 minute video channeller Janet Treloar talks to voice and angel expert Stewart Pearce. This includes:
- Conflict is everywhere. How we respond it is key.
- Habitual responses affect our environment. Your house plants, for example, can react to your emotional state.
- Notice what you'd like to see other people do - then do it yourself.
- Our hearts and minds have far more impact on the earth now than they used to have.
- You don't need any special training to make a difference - simply find time to be still and feel positive thoughts and emotions.
- Appreciating beauty, smelling gorgeous fragrances, listening to soothing and uplifting music and sounds - all this helps to raise our frequency.
- Truth is fluid. Open your mind. Allow yourself to imagine new positive versions of the future.
- When we connect to oneness we become a channel of light.
- Destiny is now being put into our hands
- Where do you show your love?
- At a soul level we're designed to live in love, compassion and oneness
Need essence support? Explore the Angel of Compassion by Crystal Herbs. Spray it into your environment to soften and open hearts. Use the code karmacoach10 for your discount.
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These angel cards offer a four card spread that answer the question 'what do my angels want me to know'.
The four cards will come up as soon as you click on the link. Scroll down to see cards three and four..
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Group Healing: Free Events |
Free Online Event - Metatron's Arc
There is a need for some healing & holding for all the turbulence and change we are experiencing. Whether it is Climate Change, Politics, Economics, Food Production Health and more, it is obvious to see the need for some wholesome holding. All are welcome to join the arc as we all make a difference! Sunday Sept 10.
Viral Challenge Support
Metatronic healers Richard Farmer and Clare Glennon are offering free online sessions to support you with viral challenge. Next Session: Thursday October 5
Need essence help? Try Metatron's essence blend by Crystal Herbs as a spray or in a bottle to awaken to your full potential. Use the code karmacoach10 for your discount.
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Crop Circles 2023: Language of the Cosmos |
Many spiritual channels say that crop circles are actually a language, if only we could understand it.
As we come to the end of the crop circle season I thought you might enjoy browsing the latest messages:)
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Frankincense Intense Offer, Essential Oil, Diffusers & Skincare Offers |
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34 GBP off Intense Facial Collection
This offer, which is ideal for mature skins, includes:
- Rejuvenating Frankincense Toner 200ml
- Frankincense Intense Cleansing Melt 100ml
- Frankincense Intense Age Defying Cream 50g
Outlet Offers currently include:
15% Off Diffusers:
35% off includes:
Up to Half Price Savings includes 50% off:
Free UK Shipping Offer
Spend over 50GBP and you get free UK shipping
Delivery to UK & Ireland only
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'Tears are God’s gift to us. Our holy water. They heal us as they flow.' Rita Schiano
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I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.
Even a small amount helps me help you.
With heartfelt thanks from me, my guides and Gaia.
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★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not replicate large sections of this newsletter. However a short quote or content referral with a link back to the newsletter is fine. Thank you for your support.
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