We often give attention to air and water pollution but something else that affects us all the time is noise pollution. What sounds are currently in your environment? TV, traffic, birdsong, music, conversation, silence, radio?

Do you use sound intentionally to enhance your life or do you allow external noise to become wallpaper to block out any chance of you noticing your thoughts and feelings?

In this issue you'll find a flower essence that will strengthen a positive relationship with sound as well as bring you greater self-acceptance. There's also a free download of a new Hathor sound meditation with a message for humanity and a free chakra drumming workshop to clear any blocks in your energy centres.

if your interest is more around physical symptoms you'll enjoy the free workshop by energy medicine expert Dr Melanie Smith on how to keep your brain in top condition as you age, a simple way to reduce inflammation that's at the root of so many health problems and new offers on the Energy Enhancement systems which I'm using for a recharge later this month. There's also a free workshop on breath and its importance for our health, as well as Pam Gregory interviewing an expert on the sacred nature of water and a water product that will help you to ensure you're drinking the highest quality pure structured water.

On a more esoteric level the intuitive Nancy Rebecca has been going into the current spiritual significance of certain areas of the world. This issue it's the turn of Ireland, renowned for its mystical history.  There's also an evening of mediumship if you'd like to get in touch with anyone who's passed over and an evening with Diana Cooper to activate your crystalline lightbody. Finally if you've ever wondered about past lives in Atlantis you might enjoy Bashar's description of that civilisation, what really brought it to an end and why it's relevant now.



If you feel you gain value from this newsletter please donate to keep it going. Thank you so much to all of you who do:)

Nikki Wyatt - The Karma Coach

PS Rise in postage. Royal Mail put up postal charges quite significantly this March so you'll notice a change in pricing over the next few weeks. I've tried to keep the UK rise very small but overseas has seen a leap. Where postage is included in the essence price the extra cost only reflects a postage rise - essences remain the same cost for now.

PPS Gmail addresses: Gmail addresses cut this newsletter off before the end. Please click 'view entire message' at the bottom to see it all.

Would you like:

• a personal message from the nature spirits
• a transmission of healing energy that addresses what's you're most ready to change at a cellular level
• a personal affirmation to keep your intention - and therefore manifestation - on track 

This month's reader offer is 15% off a personal essence message with a transmission and affirmation. 

The message is about a page in length and may come from a bird, a flower, an animal, a crystal, a shell, a gem, a mineral - there's no limit. I simply open to the universe on your behalf.

The vibrational energy is then transmitted to you and you're emailed a description and an affirmation to ground the energy and understanding through your whole being. Stick it on your noticeboard, your fridge, your phone or your mirror - it's a memo from your soul.

So if you'd like a specific focus for your own growth or a message for a loved one, there's 15% off until May 24.

Read more and order - you can order more than one using the drop down menu

''Thank you so much Nikki! I was wondering what I was feeling Monday evening, the energy was intense! This is truly so profound and working in such an incredible way. I've used essences for several years and had other energetic attunements. I've never experienced anything to the level of your essence attunement transmission. I really wanted to relax and let spirit do the work for a while without taking physical essences daily. This was so wonderful and amazing. I've told everyone I know about the attunement and will most definitely be doing another in the future!' Alisha, CT Technologist, USA

What's the difference between a personal message and a De Luxe attunement?

In addition to what you get in a personal message, a De Luxe Attunement includes at least five more essences, an interpretation of the essence blend, your soul lesson, your totem animal, your guardian angel, a personal affirmation and suggested next steps. These are very time-consuming so they're rarely, if ever, reduced. If you've never had one before, however, you can use your introductory discount. Only a limited number can be done each month.

You may be surprised to hear that your brain already begins its aging process at the tender age of eight!

With that in mind, doesn’t it make sense to do everything you can to protect, and enhance your cognitive function to ensure you maintain healthy mental acuity well into your elder years?



According to advanced energy medicine practitioner Dr. Melanie Smith, there are many things that can chip away at our brain health starting at a very young age - even in utero!

And, if we don’t intentionally enhance our brain’s resilience, we can start losing memory, focus, and clarity - and possibly develop conditions like Alzheimer’s, dementia, Parkinson’s, MS, or even compromise our gut health and immunity.

That’s why we’re excited to invite you to join Dr. Melanie in a free video event on Tuesday, April 30, at 5:30pm Pacific (or 1.30am May 1 UK time), in which you’ll discover that regardless of your stage of life and what’s happened in your personal world, there are many things you can do to rejuvenate, restore, and sharpen healthy brain activity - particularly energy medicine practices - to counteract and prevent the often negative impact of an ageing brain.

You’ll learn important (and fascinating!) information about the chronology of brain development. For example, did you know that we come into the world with all the brain cells we’re ever going to have?

Dr. Melanie will provide a variety of self-care measures you can take on your own to bring relief, while supporting and enhancing your brain potential at any age.

In this hopeful and healing hour-long workshop, you’ll discover:

• 3 energy-healing techniques to build neuroplasticity, detox your brain, open up new neural pathways, and calm your nervous system
• The chronology of brain development and the importance of having a fully developed brain before the age of eight
• How synapses are 'communication connectors,' and the important role they play in developing brain neuroplasticity 
• Why your early childhood and other difficult circumstances may still be impacting you now
• The role of the vagus nerve, which manages your parasympathetic nervous system, and how its development in early childhood can affect your gut health and cause anxiety, depression, ADD, ADHD, and so much more
• Ways that exposure to poor nutrition, food additives, processed food, toxins, and EMFs - especially in early childhood - can negatively impact your brain health even in your later years

You’ll walk away from this event understanding that it’s never too late to heal and enhance your brain by incorporating energy medicine practices into your everyday life. 

Read more and register - This is at 1.30am UK time but if you register, you'll get a recording you can watch later.

'Dr. Melanie’s blend of experience and scientific background add credibility to the field of energy medicine.' Christine Simonetta , Eden Energy Medicine Advanced Practitioner

''Dr. Melanie has carefully, skillfully, and thoughtfully crafted the teaching of energy medicine and taken it to a new level.' Karen L. Semmelman, JD, Eden Energy Medicine Advanced Practitioner

Need essence help? Try Comfrey essence by Crystal Herbs to reset and renew brain circuitry and soothe and revitalise the nervous system - especially after trauma. Use the code karmacoach10 for your discount.

Do you feel that you somehow failed to live up to other people's expectations as a child - and maybe you still do - endlessly striving for approval? Do you dwell on aspects of yourself that you feel aren't acceptable? Do you feel disappointed in yourself or guilt-trip yourself, thinking you aren't doing your duty sufficiently well? Are you self-conscious? Is there some part of you that you judge as unloveable, that you try to keep hidden?

At this time of year in the UK walking in the bluebell woods is a national past-time, as they put on a wonderful display. And there's a reason why this is so therapeutic - beyond the obvious benefits of fresh air and exercise.

Bluebell essence has an extremely positive impact on our mood. As its colour and shape suggest, it's all about sound and it clears our throat chakra. It's a great accompaniment to any work with music, singing, chanting, public speaking, sound therapy or creative expression.

if you've been dwelling on your perceived flaws, if you've given up on ever 'correcting' something you judge in yourself or if you stay silent when you have something important to say, Bluebell is your ally. It opens the channel from your heart to your throat so that you can express your true feelings. It fills you with the courage to express your most creative thoughts and to share your concerns so that you get the reassurance you need.

As your heart and throat open fully your spirits will lift and you can allow in the abundance and love that the universe wants to offer. You'll feel more hopeful, lighter and more joyful.

I don't sell single essences but you can order Bluebell on its own from Crystal Herbs, using the discount code below until May 17. Bluebell is also part of the Throat Chakra essence by Spirit of Transformation. This blend is not part of the offer.

Reader offer: This issue I've negotiated 20% off for readers on Bluebell and other essences and sprays from Crystal Herbs below, which felt particularly helpful at this time.

• Bluebell - unlocks your creativity. It can be used alongside the spray below or Bach remedies, Use 20 mins apart.
• Positive Vibrations Spray This cleanses negativity from your energy field as well as your environment. Spray into a car, office or living space.
• Flower Essence Sets - If you enjoy working with essences or if you want a set to use for muscle testing, Crystal Herbs have a self-select set of ten available in 10ml and 25 ml sizes - which could include Bluebell - as well as a collection of 20 core flower essences. Discount code below.
• Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.

Reader Offer & Code until May 17

You get 20% off each of the above sprays and essences by using this code at checkout: karmacoach20 (not case-sensitive). You can add non-discounted items to your basket.

Browse all the above reader offers with the discount code

Drawn to more than one essence? If Bluebell appeals but so do other essences, you can have your own blend made up by Crystal Herbs here. Use karmacoach10 for an extra discount. NB You won't find Bach remedies or Rose essences in the list of options as these are best used only with others in the same range.

NB you can only use one code at a time, so if you want to use the 20% reader offer code above as well as the general discount code for essences that are not part of this offer, you'll need to put them through as separate orders.

Browse Crystal Herbs current special offers

Every so often musician Tom Kenyon downloads a message from the Hathors, accompanied by a soundtrack. When I first started listening to these downloads many years ago, I met three Hathor guides who have been joyful companions ever since.

Over the years the Hathors have provided Tom with information about the Earth's journey and predicted the Chaotic Nodes that we're now experiencing. Listening to their music using the intentions they suggest can take you into some very high-frequency states.

When Tom produces their music he's able to reach a range of notes that are normally impossible for him.

Personally I find sound a powerful way to connect to other realms which is why I prefer to coach over the phone rather than zoom, as I can hear the vibrations in someone's voice without visual distractions.

So I'm delighted that Tom's just brought through a new five minute soundtrack from the Hathors called The Flower of Life/ Tree of Life which is designed to strengthen our cellular structure to release emotional and physical toxins more comfortably as we ascend. They also emphasise the way our bodily structures are mirrored in nature, such as the similarity between the root structure of tree and the inside of our lungs, showing us that we're a hologram of the universe.

As Tom advises, listen to it using ear buds if you can, that way the sounds resonate through your whole body.

Click to read the instructions & listen to the soundtrack

Essence support: This is an essence to help to connect to the Flower of Life and this is one to connect to the Hathors, called the Crystalline Ray Lightbody essence which is attuned to them - distributed by Crystal Herbs. 

As you may be aware, there's an epidemic of chronic inflammation which sets the scene for all sorts of chronic pain and illness.

The source of the problem is twofold. On the one hand we no longer walk barefoot on the earth as we're designed to do, so we no longer 'earth' ourselves. This means our muscles and nervous system can't discharge energy into the ground so we feel physically sore and emotionally anxious. On the other hand there has been a massive increase in the amount of unhealthy electrical charge in our environment due to satellites, wi-fi, phone masts, smart gadgets, electric vehicles and so on. This creates a build up of harmful static that we're not releasing.

Giving our body the opportunity to earth by walking barefoot and using grounding products can tackle health problems at source and help to restore our natural rhythms of sleep, digestion and hormonal health not to mention improving blood pressure and circulation.

You can download this guide to earthing to find out more

Clint Oben, the author of Earthing made his first generation earthing products using silver thread woven into such things as fitted bed sheets and mats because silver conducts electricity but after a while our natural body oils cause the silver to oxidise so now he's created carbon-infused mats that are effective far longer.

These second generation products include:

• a universal earthing mat
• earthing office kit
• grounding flip flops
• earthing strap
• a chair mat
• an earthing throw
• a pillow case - standard size
• pet pad
• mouse pad
• conductive socks
• mattress cover

These are all ways you can earth yourself in your indoor environment, releasing the static electricity build up and replenishing healthy electrons.

Read Reviews of Earthing Revolution Products - including relief from knee and neck pain, aching from old injuries and sleep disturbance

Read more and browse earthing products - use the code karmacoach at checkout for your discount - this won't work with any current discounts. Please call Jen for advice if you need to know what's best for your issue. She's super helpful and is in contact with Clint himself for any for any questions: +44 (0)20 8037 7792

028 037 77

'I first used Earthing when I developed pain in my right shoulder which progressed to my only being able to move my arm to elbow height. I applied two Ground Therapy patches to the area and placed my feet on the Universal Earthing mat; this would be for approximately 4 hours per evening whilst relaxing. Virtually overnight I was able to rotate my shoulder and within a couple of days I had full use of both of my shoulders and was able to lift my arm above head height and lift heavy objects all with no pain. A year down the line I remain pain free and have full use of my shoulder.' Margaret Dalton

'I recently put the Earthing Mat on my lap resting my bare hands on it to ground during a Constellation workshop. At a certain moment there was an obvious group energy release and I felt it earth through my arms, legs and feet. I'm much happier knowing negative energy is safely earthing. My mat will be a workshop ally:)' Nikki Wyatt - Karma Coach

Need essence help? Try Feet Chakra essence by Crystal Herbs to fully open to the Earth. Use the code karmacoach10 for your discount.

Recent posts include: are stuck in functional freeze, at the heart of all trauma, the Earth's in your blood, I'm not okay today, a traditional Nahautl prayer, there's a price to be paid, we're children of one blood, before you judge others.., water is a portal for communication, when a pattern is finally coming to an end, I wish we talked about.. and loneliness.



If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.

Request to Join: Log into Facebook and click The Karma Connection

Do you know you should drink more water but struggle with the taste or think it's an expensive option? This very reasonably priced jug creates delicious naturally alkalised, anti-oxidant and hydrogen-rich water. It fits into a fridge door and is easy to travel with. it will save you a fortune on bottled water and is good for the planet

It uses the cleansing alkalising far infra red bioceramic balls that you may have seen in Nikken filters. Their Biocera jug goes beyond a typical filter jug. You can quickly and easily transform tap or bottled water into alkaline water, rich in hydrogen. The 1.5 litre jug:

• Alkalises water, typically elevating the pH from 7.5 to 9.5
• Stimulates the release of active molecular hydrogen
• Filters chlorine and reduces heavy metals and dissolved organic residues (benzene, pesticides)
• Uses natural bioceramic minerals to emit low levels of natural energy and improve water structure
• Alters the water's ORP (Oxidation Reduction Potential), typically to between -100mV and -250mV
• Made from BPA-free plastic and NSF certified
• 1.5-litre capacity and easily fits in the fridge door

Read more, watch video & order a filter jug



'Since I switched from tap water to this filter jug, I’ve become an evangelist! I love the fresh delicious taste. It was so surprising how different it was and I'm very happy to have made the switch. My whole family are drinking more. Even my skin seems to be enjoying the change. It’s also easy to use and clean.’ Jules, real food champion, Lincolnshire.

Read more & order - Reader Discount Code: just put in NW005 at checkout. It's not valid with other discounts.

Shipping is tracked:

UK - Free over 40 GBP

EU - 9.75 GBP

Outside the EU - 25 GBP shipping

Questions? Email or Tel: 01764 662 111 Mon-Fri 9am - 5pm UK time. Please mention my name. They're a friendly family-run company based in Scotland.

Products Include:

• Water Filter Jug
• Filter Shower Head
• Under Sink Water Filter
• Whole House Water Filter

Browse Water for Health Special Offers - the offers on this link will change

Would you like an easy way to regularly clear your mental clutter and lower stress? 

Many years ago I was initiated into Transcendental Meditation during a time of bereavement and I've found it hugely helpful in stopping the build up of stress.

This type of meditation was brought to fame by the Beatles and, because it came to the West so long ago and was taken up in large numbers, you can read a lot of long-term research that's been done into its benefits physical, emotional, mental and spiritual. 

Online Courses: My teacher, Mike Sampey, runs regular online courses. The next one starts on May 25. I recommend him as a very experienced, enthusiastic and kind teacher. Much of his group practice is by donation and he offers the lowest prices in the UK to make it affordable for anyone. Other upcoming online course start dates: 22 June.

Click for Online Course Details & Book - cost is scaled according to income. Please click on the arrow to the right of the price to get a drop down menu with options. If you do it with a partner, they get a discount. Feel free to mention my name. 

In-person course in Brighton, East Sussex: 11-13 May. Click for details

Sussex Based? Practice TM or find out more: on Saturday May 4 Mike's offering a chance to practice from10-11.30am (arrival from 9.45am) and afterwards he'il be giving a talk to those who'd like to find out more. Venue: Friend's Meeting House, Brighton

Need essence help? Explore Meditation, Stillness & Going Within essence themes by Crystal Herbs to help you find inner focus. Use the code karmacoach10 for your discount.

In 2023, for the first time, humanity was allowed to access and activate Codes of Rejuvenation from Andromeda under the supervision of Archangel Chamuel as well as Codes of Regeneration from Helios under the direction of Archangel Metatron.

In order to bring through these extraordinary light codes, we'll first bathe in the pure white Christ light to cleanse, purify and raise our frequency. 

You'ill start to build your Crystalline Light Body, activate your 12 strands of DNA and prepare to become the superhuman of the Golden Future. 

During this workshop you will: 

• Access and activate Codes of Rejuvenation from Andromeda.
• Access and activate Codes of Regeneration from Helios.
• Bathe in Pure White Christ light to raise your frequency.
• Start to build your Crystalline Light Body.
• Activate your 12 strands of DNA.

Online workshop Monday, 20th May 2024 7-8 UK time. You'll automatically receive the recording.

Read more & register- You will automatically receive the recording.

Need essence help? Try Crystalline Lightbody Essence offered by Crystal Herbs. Attuned to: the Hathors. Use the code karmacoach10 for your discount.

Choose ten cards from the tarot deck then choose three of those cards which relate to your present and three for your future. Click for your reading.

Enjoy Your Free Card Reading

Join College of Psychic Studies tutor Daniel Pitt for an enriching livestream demonstration of his psychic and mediumship abilities. He'll be bringing messages from the spirit world for audience members. Will there be a message for you?

During psychic mediumship demonstrations, the messages that come through for audience members speak to everyone in some way. It's a very affirming, uplifting experience for all. That's the magic of Spirit! 

For the first hour of this livestream session, Dan will present his psychic mediumship demonstration. This will be followed by 30 minutes in which you are invited to ask questions and receive answers and messages from spirit.

Book now to tune in for this very special event, and see how powerful an online psychic mediumship demonstration can be.

Click for More Details & Book

Need essence help? Explore Intuition & Inner Knowing essences offered by Crystal Herbs. Use the code karmacoach10 for your discount.

The breath is our lifelong companion. It connects our inner and outer worlds. In this free livestream talk hosted by the College of Psychic Studies, you'll journey into the breath to explore why and how it restores, regulates and centres you so effectively. 

Breath helps connect our body with our emotions and psyche, and our spirit with the earth. 

In this free livestream talk, Anatomy & Physiology Tutor Doe Warnes will take you on a journey into the breath and respiratory system. You will examine, through a holistic lens, commonly held perceptions of the body. You'll find out how and why we breathe, and explore how breath can restore inner balance, regulate our emotions and deepen our relationship to self, others and nature. 

Doe Warnes looks at the human body from an esoteric, holistic, embodied and scientific perspective. She draws on 40 years experience of working with eastern and western healing disciplines, which include anatomy and physiology, Shiatsu, Chinese Medicine, energy work and somatic movement. It has been her personal experience that an understanding of how the body works offers resources that give a sense of grounding and integrate body/mind/spirit/earth.

'Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.' Thich Nhat Hanh

Read more & register

Need essence help? Try Elecampane essence by Crystal Herbs to clear the lungs where we tend to hold old, unmourned grief. Use the code karmacoach10 for your discount.