The Mental Merry Go Round
Are you aware of being on a mental merry go round - the same unhelpful thought sequence or behaviour pattern taking you through the same familiar scenery but you can't seem to get off? If so, you're probably kept in your seat by a limiting belief that's preventing you from living the life you really desire.
The astrological changes detailed in the video below mean that everything is about to expand rapidly. It's a chance for tremendous progress and abundance and, if we're to take advantage of this surge in energy, we need to release any such beliefs so that we're free to follow the increasingly fast flow in whatever direction it may take us. The more quickly we can adapt to the upcoming changes, the easier and more enjoyable our ride will be.
In this issue you'll find a Bach remedy that will help you release suppressed thoughts and emotions that hold you back as well as an essence to bring you the courage and confidence to express what's truly in your heart. There's a talk on the healing power of pleasure and a chance to learn homeopathy in a short online course to give you the confidence to prescribe at home. If you're struggling with difficult relationships you can learn how to cut unhealthy cords and there's a meditation with a QiGong master to help you rebalance your energy and find inner peace.
Confidence, pleasure, peace - what could be better!
Wishing you a wonderful ride:)
Thank you to all of you who donate to keep this newsletter going.
Nikki Wyatt - The Karma Coach
PS Holiday Dates: May 1 is a UK Public Holiday. The office will re-open on May 2. It will be closed on Monday May 8 which is also a Public Holiday.
PPS Gmail addresses: Gmail addresses will cut this newsletter off before the end so click 'view entire message' at the bottom to see it all.
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To opt into this mailing list and claim your free soul flower reading please use the orange Join My Mailing List button at the bottom of the newsletter.
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From Hiding Your Light to Joyful Expression - Reader Offers |
Do you feel you're not good enough? That parts of you are unacceptable and best kept hidden? Do you feel guilty - that you've not quite lived up to other people's expectations of you? Do you hesitate to express your opinion or your creativity because you're self-conscious, or worried what people might think?
These are all feelings that we develop as children when we don't feel approved of. As a child when things go wrong we assume it's our fault, that we've somehow failed if our parents aren't happy, split up or even pass away. If we never uncover and deal with these internalised beliefs about ourselves, they can sabotage us as adults.
For example we may not go for the dream job or ask someone special on a date or contribute a great idea in a meeting or develop a special gift - all because that inner voice is whispering 'what ifs' in our ear: "What if I fail?" "What if they say no" "What if I seem stupid?"
Bluebell is the essence to reach for if you recognise this scenario. It works to heal and balance our heart and throat chakras, releasing old conditioning and interrupting negative thought patterns, so that what we feel at a deep level can be freely expressed.
If, on a physical level, you have persistent issues with your throat, especially if you develop a sore throat when under stress or start to cough when you're talking about a past or future stressful encounter, this will help. Bluebell is also a useful companion if you're actively using your voice in singing or chanting or sound therapy.
Bluebell gives you the courage and optimism to ignore your self-sabotaging thoughts and take the necessary steps to express who you really are. It reassures you that you have value and the world needs what you have to offer. As you take it you realise that you deserve abundance and joy simply by your very existence and you feel increasingly confident in attracting more and more of that into your life.
I don't sell single essences but you can order Bluebell on its own from Crystal Herbs, using the discount code below until May 12.
Reader offer: This issue I've negotiated 20% off for readers on Bluebell and the other essences and sprays below, which felt particularly helpful at this time.
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Bluebell - encourages self-expression. It can be used with the spray below or Bach remedies, Use 20 mins apart.
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Positive Vibrations Spray This blend will cleanse negativity and uplift the vibration. Spray into a car, office or living space.
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Flower Essence Sets - If you enjoy working with flower essences or if you're a practitioner who wants a set to use for muscle testing, Crystal Herbs have a self-select set of ten available in 10ml and 25 ml sizes as well as a collection of 20 core flower essences. Use the discount code below.
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Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.
Reader Offer & Code until May 12
You get 20% off each of the above sprays and essences by using this code at checkout: karmacoach20 (not case-sensitive). You can add non-discounted items to your basket.
NB you can only use one code at at time, so if you want to use the reader offer code above as well as the general discount code for essences that are not part of this offer, you'll need to put them through as separate orders.
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Online Homeopathy Courses from Beginners Upwards |
Start your homeopathy journey here ...
Homeopathy for Living offers online introductory homeopathy courses taught by qualified and experienced practitioners including Pema Sanders and Zoe Scanlan, so you can study this fascinating subject from the comfort of your own home, but still feel part of a supportive group.
Our courses are live on zoom and suitable for both beginners and those with some knowledge already.
Becoming a confident home-prescriber enables you to treat your own coughs and colds, stomach upsets, bites and stings and improve your recovery from surgery and accidents. Around 25 common remedies are covered in enough detail to get you started.
Our Introductory course consists of 12 hours tuition in small groups. it includes a 30-page handbook and access to free monthly follow-on sessions for support.
For upcoming course dates, news and reviews follow us on Facebook Next course starts the evening of May 11th.
For all enquiries, or if you’d like us to organise a course to suit your time zone, or with tailored content for a closed group, please email.
'Thanks to you and this course I feel as though I've 'found' homeopathy. I’m loving this learning opportunity.' Suzanne, UK
'The course material is very accessible to a varied audience. Pema gave us great insights into the world of homeopathy and the uses of remedies – it’s a very inspiring course'. Gina, UK
'I would highly recommend this course to anyone with an interest in healing and an open mind to learn more' Christine, Australia
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How to Reverse Insulin Resistance
In this 9 minute video Dr Christiane Northrup talks about ways to reverse insulin resistance. Insulin resistance can lead to:
- fat gain and obesity
- thyroid problems
- polycystic ovarian syndrome
- Alzheimer's disease
- high blood pressure
- fatty liver
- type 2 diabetes
- muscle loss
- sugar cravings
- difficulty losing weight
- fatigue
- bloating
- skin tags
Then she gives you plenty of tips on how to bring down your insulin resistance.
Need essence support? Try Inner Calm - Transforming Fear by Crystal Herbs - a wonderful stress-reliever. Use the code karmacoach10 at checkout for a discount.
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Bach to Basics - From Irritable to Calm & Receptive to Love |
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Are you sometimes on a hair-trigger? Do loud noises and bright lights bother you? Do you have allergic reactions to certain things or a low tolerance of alcohol? Are you often touchy or described as 'over-sensitive'?
Many of us may struggle to admit that we need this remedy but it's one of Bach's primary remedies that works as a catalyst when blended with others.
The hard glossy Holly leaf with its bright red berries gives a clue to the armour we've built around our heart when we need its medicine.
We need Holly when we feel pangs of envy, when we're irritable, short-tempered or convinced that others are judging us.
Holly resonates for all the negative rejected feelings that live in our shadow - emotions that stop us from feeling either lovable or loving.
If you have physical symptoms of suppressed - and usually unacknowledged - anger and resentment such as boils, sciatica, fever, headache, high blood pressure or inflammation consider Holly in your blend. As a society we don't have many socially acceptable outlets for our 'difficult' feelings so we give them to our physical body to hold onto, with often uncomfortable consequences.
As you take Holly you'll notice that the sensitivity and over-reaction you feel to noise and light transforms into an ability to be spontaneous and creative. The pressure cooker that simmers inside you will calm. Your environment will no longer be experienced as attacking you and you'll become receptive to the love and support that's around you. Instead of focusing on negative feedback you'll be able to accept yourself enough to be able to receive love and admiration from others.
The fire at the heart of Holly will become a welcoming hearth and others will gather around you to warm themselves in the glow of your love and protection.
NB This is an excellent remedy for animals who lash out or are unexpectedly aggressive.
You can put Holly a blend of up to 8 Bach remedies. All 38 remedies are on this page where you can choose Your Bach Blend. Use the code karmacoach10 at checkout for your discount.
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Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles. Use the code karmacoach10 at checkout for your discount.
NB A coaching session includes a prescription for Bach remedies as well as other essences (essence costs aren't included in coaching fees).
Former Coaching Client? If you've coached with me in the past year and would like a one-off session that includes a Bach remedy prescription and an essence attunement just order a follow up session here and email to set up a time.
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Recent posts include: your definition of abundance, healing bereavement, things I stopped doing, herbs for higher consciousness, how do you know if it's ego or intuition, why we tolerate dysfunction, it's time to say yes, love yourself, if you are suffering, not all support involves money and creating a safe space.
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
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Global Portal of Light Meditation - May 1 |
May 1 will see a planetary movement that signals one of the most important activations of the Aquarian Age so far.
If you'd like to participate in a global meditation to support the anchoring of this portal of light that will open up, please click below for more details.
You may notice an increase in cosmic love flowing onto the planet as we pass through this planetary alignment.
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The Healing Power of Pleasure - May 10 |
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Welcome to the Universe of Deliciousness, an invisible realm known by mystics throughout history and freely available to us all. There is a great deal more pleasure available than most of us usually live.
In this talk Julia Hollenbery will guide you through the Deliciousness Pathway of 7 spiritual medicines: Slow, Body, Depth, Relationship, Pleasure, Power and Potency.
Explore with a meditative somatic blend of dialogue, movement, imagery, alchemy and ritual. Discover that the path to fulfilment is not being so-called perfect for others, but becoming vulnerably responsive and responsible for your own pleasure. You can enjoy more delightful embodiment, authentic relationships and wise creative confidence. You can feel more at home, in your body, self and life.
The talk is available to attend in person in London or to watch as a livestream - with a recording.
Need essence support? Try the Angel of Joy to bring Joy back into your life. Use the code karmacoach10 for your discount.
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Settle into a relaxed space and choose the card deck you prefer and then the spread that you're drawn to. Then click for an interpretation.
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Shamanic Cord Cutting: Severing Toxic Relationships - Starts May 13 |
In this livestream 2-part workshop, Amazonian Shaman Itzhak Beery, author of Shamanic Healing, will show you how to sever energetic cords formed by unhealthy attachments and manipulative relationships.
All of us are emotionally and rationally connected by invisible threads of energy that run through different parts of our physical and emotional bodies. These threads link us with those who are, or have been, closest to us. They could be attached to those still living, or perhaps the deceased and ancestors, or even to relationships we had in past lives.
When we have a healthy interpersonal relationship of mutual love, respect, and support, it can empower us. However, if the relationship is manipulative, energetically draining or unsupportive, we must cut the cords. These cords are not healthy and they limit our life force.
In this livestream workshop, Itzhak will reveal some time-tested shamanic techniques to cut those unhealthy cords and restore harmony to our self and relationships.
In a safe and supportive space, you'll learn how to:
- Learn to locate and communicate with your spirit guide and power animal
- Journey to locate the attachment in your physical and energy bodies
- Learn how to communicate with those who hold the cords
- Techniques to sever the cords
- Learn how to fill in new energies
'Amazing experience. What a fascinating man. So much wisdom.'
'Itzhak Beery's course was wonderful today, I loved his style of teaching, his laid back approach, which was both humorous, informative with great content.'
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Jupiter into Taurus May 2023-24
In this 16 minute video astrologer Braca Goldsmith talks about the changes we can expect until 2024 with Jupiter moving into Taurus. It includes:
- Jupiter brings rapid growth - this may not always be easy - and it can be amazing
- some organisations may not be able to cope with such an injection of energy. If they've been overvalued they may fold.
- there will be a major focus on money, security and land
- you'll be questioning what you value - including in yourself
- there's likely to be expansion in the food and drink market, especially organic - and innovations in food production
- provided you beware of over-enthusiasm, this is a great time for heart-centred start-up businesses
- we'll see huge growth in businesses related to the earth and nature
- body care and strength will be emphasised - for example yoga, meditation, tai chi and nutrition
- there'll be an emphasis on the divine feminine
- expect a new digital currency, a universal basic income, major tax reforms and a one world currency
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Facets of Taoism: Illuminating the Mystery - 17 May |
Taoism is both philosophy and spirituality. Founded by mountain hermits and sages - known as the “Immortals” - its philosophy emphasises simplicity, contentment, and harmony with nature. It's at the heart of Acupuncture, Qigong, Poetry, and Cuisine, all of which emphasise the balance of yin and yang. Yet, Taoism is also a spiritual path with a vast array of ritual and meditative practices designed to create a state of unity with the ineffable mystery known as the Tao.
On May 17 Tai Chi and QiGong Grand Master Kenneth Cohen will discuss the most brilliant facets of this tradition and also guide you in Taoist meditation, which though based on mindfulness and tranquility also includes methods that deepen the breath, balance the qi (energy) of the internal organs, and absorb vitality from the sun, moon and stars.
There will also be time for questions, perhaps, some answers, and an inspiring discussion of how to apply Taoism to our lives today.
The talk is available online and in-person in London.
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Free Healing & The Endocrine/Hormonal System |
Free Viral Challenge Support
Metatronic healers Richard Farmer and Clare Glennon are offering free online sessions to support you during this time of viral challenge. The next is Tues May 22.
Group Healing: The Endocrine/Hormonal System
Metatronic healers Richard Farmer and Clare Glennon are offering online sessions to support your wellbeing. The next is Thursday June 15.
Need essence help? Try Metatron's essence blend by Crystal Herbs as a spray or in a bottle to awaken to your full potential. Use the code karmacoach10 for your discount.
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Open the Gates to the Angel & Unicorn Kingdoms: Diana Cooper - May 15 |
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The gateway to the Angelic World and the Unicorn Kingdom is through the Causal Chakra, the pure white centre immediately above your crown. The key to opening the gate fully and permanently is peace.
There are two kinds of peace. One where you feel calm, centred and that all is well in your world. And there's the Peace that Passeth All Understanding, which is beyond comprehension.
Your glorious white causal chakra is in the charge of Archangel Christiel. We'll activate the three qualities that are the keys to open the gates to its inner sanctum:
- harmlessness, which is a higher octave of togetherness
- oneness, which is a higher octave of love
- inner stillness which is a higher octave of peace.
These higher ascension qualities confer on you total safety and wellbeing as you accelerate your ascension. When you've developed these qualities your doorway to the angels and unicorns is fully open and you're always connected to them.
Archangel Christiel and the unicorns work on the white ray of purity. White is the colour of Source love and eternal peace. As you bathe in this ray you're in your divine essence.
During this workshop you will:
- Connect with Archangel Christiel.
- Work with the pure white Angels of Peace.
- Fully open your gateway to the angelic realms and connect deeply with the angels.
- Access the unicorn kingdom via the Stargate of Lyra to receive unicorn blessings.
- Meet the peace dragons.
- Download light keys and codes to repattern the etheric DNA in your causal chakra.
Your causal is a transcendent chakra and as you truly anchor it you're on your journey to meet your Monad or I AM Presence.
Do join me on Monday 15th May at 7pm UK time.
Need essence support? Try the Causal Lightbody essence offered by Crystal Herbs attuned to Helios & Vesta. Use the code karmacoach10 for your discount.
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Further Contact - Nikken Update |
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Nikken has ceased trading in Europe and I'm no longer a consultant. If you were a customer you should have received a farewell email from me.
Filters: Nikken have said they'll be putting in place a way for European customers to order filters. Once they announce this I'll inform my Nikken mailing list. At the time of writing there's no news.
Nikken will continue to deliver orders through May. March orders are still being shipped.
Order Queries? If you have queries please email Nikken Customer Services. It's helpful to include your Customer ID, if you have one and, if relevant, your order ID.
Please check the inbox of the email you registered with Nikken for order updates. You may have changed email address since you first ordered from Nikken.
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20% Off Everything Ends Today April 30 & May Offers |
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Be Kind Offer - Save 25%
Get this duo for 25% off & support the bees
- Bee Lovely Hand Wash
- Bee Lovely Bath & Shower Gel
Women's Balance Offer
The women's balance range is extremely popular, supporting women at whatever cycle of life they're in. The trio includes:
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Women's Balance Remedies to Roll
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Women's Balance Massage Oil
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Women's Balance Aromatherapy Blend
a saving of 32% and there's 33% off a larger Women's Balance collection too.
Skincare Pick & Mix - Free Toner & Half Price Treat
Order a moisturiser and cleanser and you'll be able to choose a free toner. Not only that but there's also a range of treats you can add at half price.
Delivery to UK & Ireland only
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'A lawn is nature under totalitarian rule.' Michael Pollan
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I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.
Even a small amount helps me help you.
With heartfelt thanks from me, my guides and Gaia.
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