In a recent personal guidance session the blend Free Your True Self came through for a reader who wrote a wonderfully self-aware and insightful reply about how this resonated for her right now.

Given that we're all one, I realised that's where we all are right now - freeing our true selves. As the channel Bashar says in the video below the purpose of all our lives is to become more of the unique self that we've come here to be. The more we can expand into the truth of who we are, the more we fulfil our purpose and therefore the more fulfilled we feel.

This issue I"m offering 20% off personal attunements which will guide you through the next step of becoming who you truly are - with wisdom from your soul expressed through nature. My latest video below explains how I attune and the various ways you can access that.

The flower essence spotlighted in this issue is wonderful if you're in that caterpillar to butterfly limbo moment. It protects and empowers you as you shed your old habits and behaviours to reveal more of the authentic you, Often where we feel our self expression is most shut down is in our throat chakra, so there's also a free online event with voice expert Chloe Goodchild.

Lastly there's a video form Nancy Rebecca explaining about the kindness code that lives in the microbes in our gut and the importance of probiotics to our personal and spiritual growth as well as an offer on probiotic sprays to help our pets - and us - live in healthy sweet-smelling habitats.

Wishing you hope

If you feel you gain value from this newsletter please donate to keep it going. Thank you so much to all of you who do - especially in such turbulent times:)

Nikki Wyatt - The Karma Coach

PS Gmail addresses: Gmail addresses may cut this newsletter off before the end. Please click 'view entire message' at the bottom to see it all.

Feeling challenged? Often poorly? Worried that you're going to fall apart? Aware of checking out to avoid what's going on - or to numb your emotional response? Do feel you're going through an energetic upgrade?

Echinacea is a very powerful essence developed in Lemuria. It creates a protective shield around you when you need to be vulnerable during a phase of deep healing and transformation.

When new wisdom and insights encourage us to grow into a new version of ourselves we have to iet go of our old identity with its limiting beliefs and negative thoughts. If we don't, then our energy grows stagnant and that weakens our immune system, which is the part of us that provides both a buffer and a filter between our inner self and our outer environment.

So if you're doing any work designed to create more wholeness and welcome back rejected, abandoned or traumatised parts of yourself such as soul retrieval, inner child healing, internal family systems, family constellations or shamanic journeying, this is an ideal essence to reach for.

It holds you in a safe space while you deal with your inner and outer conflicts and while you integrate those fragments of yourself. As you take it you'll feel more able to be present with your challenges. Rather than feeling overwhelmed or collapsing inwardly you'll feel strong, motivated and confident.

I don't sell single essences but you can order Echinacea on its own from Crystal Herbs, using the discount code below until July 18. It's also part of the Spirit of Transformation Stability, Clarity & Protection blend blend The offer code does not apply to blends.

'The clarity essence was absolutely brilliant!' Sue, Wabi Sabi, Life Awaiting Discovery

Reader offer: This issue I've negotiated 20% off for readers on Echinacea and other essences and sprays from Crystal Herbs below, which felt particularly helpful at this time.

• Echinacea - supports deep transformation. It can be used alongside the spray below or Bach remedies, Use 20 mins apart.
• Strength & Courage spray - use this to shatter any illusion of fear, so you can step into strength. Spray it into your energy field, your work or living space or in a car.
• Flower Essence Sets - If you enjoy working with essences or if you want a set to use for muscle testing, Crystal Herbs have a full set of twenty available in 10ml and 25 ml sizes. Discount code below.
• Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.

Reader Offer & Code until July 18

You get 20% off each off the above sprays and essence by using this code at checkout: karmacoach20 (not case-sensitive). You can add non-discounted items to your basket.

Browse all the above reader offers with the discount code.

Drawn to more than one essence? If Echinacea appeals but so do other essences, you can have your own custom blend of flower & crystal essences made up by Crystal Herbs here. Use karmacoach10 for an extra discount. NB Rose and Bach essences are best used only with others in the same range, so you won't find them on the list of options.

Personal Attunements: You can also request Echinacea as part of a personal attunement, if you feel very drawn to it, just email as part of your order and let me know.

NB you can only use one code at a time, so if you want to use the 20% reader offer code above as well as the general discount code for essences that are not part of this offer, you'll need to put them through as separate orders.

Browse Crystal Herbs current special offers

There are four types of Echinacea in the probiotic 'Immunity' blend from Microbz Please use the discount code karmacoach for 20% off. Currently only shipping within the UK.

Has your voice ever felt stuck, silenced, or small?

Maybe you’ve been told to quiet down - or you’ve learned to hold back your truth to keep the peace.

Perhaps you’ve even silenced yourself - swallowing words, hiding feelings, or letting shame settle in your throat.

In a world where it seems the loudest voices drown out the rest - where chaos, confusion, and division seem to be everywhere - it’s easy to feel like your voice doesn’t matter.

Yet, the voice you’ve been hiding is your greatest medicine, shares pioneering voice teacher Chloë Goodchild.

You’re invited to join us on Saturday, July 5, at 10:00am Pacific, for a 60-minute event where Chloë will share that your voice is a sacred instrument - a direct pathway to emotional liberation, soul remembrance, and self-healing.

She’ll guide you with a living mantra - a song that carries you beyond thought, straight into the heart of feeling. You’ll feel the sound vibrating within you, awakening a deep sense of presence and an invitation to remember yourself.

You’ll feel your voice as an embodied experience, resonating in your chest, your throat, your entire being, noticing how the sound can shift, moving from a bright, major key that feels like joy to a haunting, minor key that reveals the depth of longing beneath sadness.

By hearing your emotions as sound, you’ll begin to recognise the connection between your feelings and your body - a full-body experience of feeling your truth and expressing it.

You’ll:

• Experience a powerful practice where you’ll hear your emotions transformed into music - shifting between major and minor keys - so you can feel the difference between happiness, sadness, and the deeper, mystical state of longing
• Discover how to use your voice as a tool for self-discovery and transformation, shifting your emotional states with intention
• Experience the voice as a gateway to the soul, exploring the connection between sound, emotion, and spiritual awakening
• Learn about Nada Yoga, the ancient practice of using sound and vibration to quiet the mind, activate your chakras, and access a state of unified consciousness
• Gain an understanding of the 7 sacred sounds (SA, RE, GA, MA, PA, DHA, NI) that form the foundation of life and love, experiencing their power to open your heart, calm your mind, and create a deep sense of presence

Click to read more & register - you'll get a free recording when you register

'Chloë Goodchild awakens the pure power of light in the realm of song and chant. Her gentle vocal revelations invite the wisdom of beauty to unfold and awaken our hearts. I cherish her tender guidance in these deep and cheer-filled lessons of song and life.'

Don Campbell Author of The Mozart Effect

Essence support: Try Throat Chakra essence

Recent posts include: what your brain focuses on when you don't have an intention, what subconsciously attracts us to partners, common traits seen in adult children of narcissists, the gift and burden of hypervigilance, why connection is key, what the 'tower moment' looks like, kundalini awakening, facing tough conversations, let pain be a portal, the root of bad habits, what healing feels like, what the desire to fix others is telling you, all emotions come and go, what every upgrade teaches you, why slowing down is hard for a traumatised nervous system, we've reached a fork in the road, a witches pilgrimage, letting people sit with the consequences of their actions, reminder to higher self and why our inner child is crucial to ascension.

If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.

Request to Join: Log into Facebook and click The Karma Connection

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Feeling foggy? A philosopher's walk is a practice of walking in nature in a way that will give you answers to deep questions and bring you clarity as to your purpose, your legacy and your true nature.

Drawing from poets, philosophers and those who left lasting legacies it helps you to understand your real priorities.

Read more & take a walk

Need essence help? Try Soul Purpose essence

Do you want to manifest more clients? Help more people? With minimal effort and lots of fun? And does that sound too good to be true?

Business expert Bernadette Doyle whose excellent previous courses have focused on the 'how to' steps to building and expanding a business, has recently launched a training on the more internal shifts needed to attract clients, called Get Clients Out of the Blue.

She noticed, as I have, that an internal change is often followed by an external one. The steps in the training can be applied to identify and align with anything you want but they're framed in terms of business and the examples are in that context. So if you're self-employed - or want to be - and need a reminder of how to easily attract the clients you want, it's a very reasonably priced offering that you can listen to as many times as you need to keep you attracting what you want.

There's also a Facebook group for a small extra charge to access the power of a group - that can really add fuel to your rockets of desire and keep you uplifted and inspired.

Read More & Register

'Deepest thanks for appearing in my life out of the blue. Just got an unexpected 3 clients for a weekend workshop' Hele Aluste

'Within a few days, and over approx 2 weeks of signing up and practicing your visualisation I got 9 new calls and started working with 6 new clients' Linda Newbold

Need essence help? Try Business Success essence.

Many spiritual channels say that crop circles are actually a language, if only we could understand it. 

With the crop circle season offering a bumper harvest I hope you enjoy browsing the latest messages.

Browse Crop Circles

Need essence help? Try the  Sacred Geometry - Platonic Solid essence range by Crystal Herbs for deep transformation.Use the code karmacoach10 for a discount.

We each have a team of personal cheerleaders, close confidantes and wise guidance-givers. They are with us at all times, and always have our best interests at heart. They're known as spirit guides, and you'll get to know yours in this 2-part workshop led by Maria Antoniou.

You'll meet your team of spirit guides and develop a connection with them. They assist you in receiving clear information from beyond, and delivering articulate messages, while also keeping you protected.

This 2-part online workshop includes:

• Practical exercises to help you build trust in your spirit guides
• Sense your spirit guides' energy through guided meditation and visualisations
• Learn how to sit in the power to strengthen your connection with your guides
• Receive guidance, wisdom, support and healing as you connect with your guides
• Work with the energy of your guide in one-to-one readings.

Read more and register

'The workshop met all my expectations! Interesting, informative and wonderful feedback from the instructor can always be expected when you take a course from Maria. She's truly an asset to the staff of the College of Psychic Studies.'

'Maria is a great psychic master. I enjoy her teaching methods very much.'

Essence support: Try Inner Child essence Guardian Angel - Connecting with Your Guardian Angel & Higher Self by Crystal Herbs. Use the code karmacoach10 for a discount.

Uncover the hidden truths of the Knights Templar - secrets that challenge long-held assumptions and reveal a lost holistic way of life in this livestream talk by Helena Scott. 

Were the Knights Templar truly celibate warriors, bound by rigid vows, or did they possess knowledge of sacred sexuality and esoteric healing? Did their reverence for water, John the Baptist, and the sacral chakra hint at deeper alchemical wisdom, where fire and water merged in the Great Work? Could their hidden Gnostic practices reflect an understanding of the sacred marriage - rooted in Lurianic Kabbalah, Tantra and the alchemy of semen retention - where the merging of sun and moon energies led to spiritual transformation?

This exclusive online Knights Templar talk dives into the forbidden aspects of the Templar Order - truths buried beneath centuries of misinformation. We will explore their alleged heresies, their misunderstood respect for other faiths, and the overlooked records proving that Templar brothers could marry, that women were part of their Order, and that their practices led to extraordinary vitality, longevity and strength.

We will also unravel the Templars' deep connection to Mercurial water - the alchemical 'treasure hard to attain' - and its ties to sacred union, kundalini energy and the mystical teachings of Hermes Trismegistus. Their holistic approach to health, mirrored in the works of Bernard de Clairvaux, Hildegard of Bingen and William de St. Thierry, offers profound lessons for modern seekers.

Read more and register

"Helena B Scott is a knowledgable and captivating speaker, and the lesson was everything I was expecting from it and then some! Would definitely love to hear more from her in the future."

"Excellent... Helena B. Scott opened my eyes - and mind - to the scope of Templar beliefs."

Essence support: Try Sexuality - Remembering Innocence essence by Crystal Herbs. Use the code karmacoach10 for a discount.

Whether you're mourning the death of a loved one or processing the many subtle losses life presents, this online workshop offers a compassionate space to honour your experience, find meaning and begin healing.

Join author, transpersonal therapist, and death doula Tree Carr for a soulful exploration into the realms of death, loss and grief. 

Grief is a profoundly personal journey and one that often arrives without a map or a guide. Through teachings, meditations and reflective practices, Tree will lead you through a series of deeply held spaces designed to support emotional release, personal closure and spiritual integration. 

Rooted in the death positive movement and transpersonal psychology, this online workshop welcomes all who are seeking connection, catharsis and renewal.

Read more & book

"Tree is a lovely teacher and speaker and very generous with sharing her wisdom, experience and time on this fantastically fascinating subject!

"Tree is a generous, knowledgeable, inclusive and compassionate educator."

Need essence help? The Inner Child Grief Essence - Transmuting Grief & Emotional Loss offered by Crystal Herbs.Use the code karmacoach10 for your discount.