On any journey there are usually two pivotal moments when you meet resistance. The first is getting started, when the pull of the known is strongest and the fear of the unknown is the greatest, the second is when you face the moment of commitment. That's the point of no return: we sign on the dotted line, our plane takes off or we transfer the money or maybe there's a big reveal: our book's published, our website goes up, we announce our plans or we step onto the stage. These are times when it's key to have an understanding colleague, friend, support group or coach to hand.
One of the positives about becoming more self aware is that you can predict these moments and put enough support, accountability or self-care in place to ensure that you follow through - and even enjoy the experience:) This month we'll all be feeling a big astrological push to commit to a journey, a plan, a dream - see more in the video below - so if you've got a project you want support with, please consider coaching.
In this issue there's also a Bach remedy training course and a remedy in the spotlight that will calm any anxiety you feel as you move out of your comfort zone. If you'd like to commit to dealing with past trauma I'd highly recommend the course below with Gabor Mate and Richard Schwartz who developed Internal Family Systems. And there's a crystal essence that will help you to feel more decisive and optimistic as you set forth.
Thank you to all of you who donate to keep this newsletter going.
Nikki Wyatt - The Karma Coach
PS Gmail addresses: Gmail addresses cut this newsletter off before the end. Please click 'view entire message' at the bottom to see it all.
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To opt into this mailing list and claim your free soul flower reading please use the orange Join My Mailing List button at the bottom of the newsletter.
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Personal Guidance Offer - 50% Off Ends July 8
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50% Off Personal Essence Guidance
Unsure what you need? Maybe you can't decide between two blends or you look at a range and think: 'I need them all!'.
Guidance Offer until Saturday July 8: order half price personal guidance, usually 16 GBP, now only 8 GBP to learn which of the 65 Spirit of Transformation blends is most resonant for you now.
Half price guidance:
- can be used with transmissions or bottles
- multiple orders - you can select multiple guidance sessions for yourself or others.. Just email and specify who they're for, once you've ordered.
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multiple transmissions - If you order more than one transmission and they're all for you, simply email when you're ready for the next one. Please leave at least 3 weeks between transmissions.
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multiple bottles - if you'd like more than one bottle, each has to be ordered separately so that you cover postage for each bottle.
- you can use the offer more than once in the offer period.
What's the difference between essence guidance and an attunement? When giving guidance I ask which of the Spirit of Transformation blends you need now, when attuning for a personal blend the essences could come from anywhere in the natural world and the blend is unique to you.
'I've found a couple of essence blends particularly challenging but somehow they also seem to bring peace. With this one you just transmitted I had a strong sense you had done it, as I just felt this 'calmness' settle in me from nowhere, then when I got home I read your email that you had done it! Your essences are like such loving, gentle support. Thank you.' Lesley Ann, Artist, Richmond
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From Tired & Uncertain to Supported & Optimistic - Reader Offers
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Are you feeling doubtful? Is it hard to see a how things wiil end well? Do you feel drained or unsupported? Have you become fixated on detail or on needing a particular outcome so that you've lost sight of the bigger picture or the path ahead?
If any of that resonates then Topaz is your friend. It brings the warmth and optimism of a sunny day, restoring your appetite for life and - on a physical level - your sense of taste.
It soothes your nervous system, helping you to recharge, rejuvenate and find rich inner resources. It banishes doubt and fills you with faith in the universe so that you can relax into 'being' rather than 'doing'.
It refreshes the mind so that you're able to see both the detail and the overview and understand how they relate, enabling you to find creative solutions.
Topaz supports you with visualisations or affirmations, helping you manifest your desires and lighting up the path ahead. It welcomes joy, abundance, vibrant health and generosity.
Topaz encourages confidence, openness, and honesty and speeds up spiritual growth. It attracts emotional support, magnetising love from every source.
I don't sell single essences but you can order Topaz on its own from Crystal Herbs, using the discount code below until July 16. Topaz is also part of the essence blend Graceful Change - Feminine Maturity helping women navigate the change of life with grace.
Reader offer: This issue I've negotiated 20% off for readers on Topaz and the other essences and sprays below, which felt particularly helpful at this time.
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Topaz - helps you absorb high frequency light. It can be used with the spray below or Bach remedies, Use 20 mins apart.
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Angel of Abundance This will release fear of lack and help you remember that you live in a generous and abundant universe. Spray into a car, office or living space.
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Crystal Essence Sets - If you enjoy working with crystal essences or if you're a practitioner who wants a set to use for muscle testing, Crystal Herbs have a self-select set of ten available in 10ml and 25 ml sizes as well as a collection of 20 core crystal essences. Use the discount code below.
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Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.
Reader Offer & Code until July 16
You get 20% off each of the above sprays and essences by using this code at checkout: karmacoach20 (not case-sensitive). You can add non-discounted items to your basket.
NB you can only use one code at at time, so if you want to use the reader offer code above as well as the general discount code for essences that are not part of this offer, you'll need to put them through as separate orders.
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Sound Healing Summit - Vibrational Therapy July 10-14
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Did you know that sound healing is one of the most rapidly growing fields in transformational learning?
Leading-edge research on the science and theory of sound and vibration has demonstrated its impact on your physical, mental, and emotional bodies by identifying and measuring bio-markers such as increased lymphatic circulation, increased production of melatonin and endorphins, creation of new neural pathways in the brain, and increased release of nitric oxide, a neurotransmitter fundamental to your health.
During the online Sound Healing Summit, you’ll encounter myriad vibrational techniques -including harmonics, tuning forks, sound baths, and voice - that can help you achieve heightened states of relaxation and rejuvenation. You can immerse yourself in vibrational therapy sessions that include engaging conversations, daily sound baths, and powerful emerging sonic practices.
It’s been shown that tools such as drums, flutes, crystal bowls, gongs, biofield tuning, and even self-created sounds such as humming, tapping, chanting, and singing can actually affect your molecular structure, helping reduce stress levels, improve sleep, and decrease blood pressure while shifting your vibrational frequency.
Science is beginning to reveal that ancient sound-healing techniques encourage you to optimise wellbeing, retain youthful vigour, heighten consciousness, and even enhance longevity!
Join more than 35 sought-after experts and sound-healing practitioners including Dr. John Beaulieu, Amanda Domnitz-Baird, David Gibson, and Laura Inserra.
During this dynamic and transformative summit, you’ll discover:
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Vibrating at 432Hz - a harmonic-tuning frequency key code - can give you heightened sensitivity to sound vibration, and a deepened experience of presence
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Your voice, when expressed with intention and awareness, dispels the amnesia that settles in your physical form as congestion
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How sound therapy can help with trauma, mental health, and addiction issues
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The frame drum is a mythic instrument with a polycultural history of ritual healing, invoking the sacred, revitalising the spirit, and recalibrating the mind
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How a gong bath can immerse you in polytonal vibrational healing
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The cells of your body recognise the vibration of balance, beauty, and harmony - so when music carries that particular vibration, healing is your body’s natural response
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How it’s possible to clear physical and energy trigger points by using tuning forks
In this experiential event, pairing contemporary science with ancient healing modalities, you’ll discover how to access higher levels of consciousness through sound.
Need essence support? Try the Mer Ka Ba Lightbody essence essence to activate your auric field. Attuned to Archangel Metatron - offered through Crystal Herbs
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Embracing All of You - Gabor Mate & Richard Schwartz
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Is there a part of you that you wish you could change?
Maybe it's something you refer to as bad habits, the inner critic, monkey mind, addiction, or another name.
But what if there were a different way to approach aspects of yourself that leads to healing instead of shame and suffering?
In this six-week online course with Dr. Gabor Maté and Dr. Richard Schwartz, you’ll learn how to address the emotional pain, compulsive behavioural cycles, and disconnection that often follow a traumatic experience so you can lead a happier, more fulfilling life.
Richard Schwartz is the author of Introduction to Internal Family Systems, and the creator of the Internal Family Systems model (IFS), which he developed in response to clients’ descriptions of various 'parts' within themselves.
In six sessions, we explore:
- How Richard’s and Gabor’s early life experiences formed their outlook and professional lives, and the clinical discoveries that underpin their approaches
- An overview of the IFS and CI models in two in-depth sessions where Richard and Gabor dialogue and tease apart the similarities and differences between their approaches
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Understanding the relationship between trauma and addiction, and how CI and IFS work with people who want to address an addictive pattern
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The relationship of early wounds and core beliefs to physical illnesses and disease, with a particular emphasis on using IFS and CI to address chronic diseases and autoimmune challenges
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How to use CI and IFS as pathways to spiritual discovery
Sneak Peek: watch a free video extract of the course where Richard and Gabor go into unpacking the circle of shame
'After our session I broke down and cried. It was a deep healing release of so much pain.' Stephan
Need essence support? Try Family - Inner Child essence to heal your family patterns and ancestral bloodline - offered through Crystal Herbs
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Bach to Basics - From Unsafe & Anxious to Brave & Embodied
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Do you find it hard to relax? Are you over-cautious? Do you startle easily? Do you dread going to bed because you know you're gong to lie awake worrying? Do you tend to live in the future - often wondering 'what if...'? Do you often sense what's going to happen before it does?
If you're often told you have a vivid imagination you may recognise this state of being caught between two worlds. There's the reality that everyone seems to have agreed upon and there's another version unfolding in your head.
The remedy you need when you feel like this is Aspen which is from the Fear group of Bach flowers. We need it when fear is preventing us from grounding into our bodies, from fully embodying the present moment and taking effective action.
When you need Aspen you live in an ungrounded state, with your focus constantly on the future. it may be the immediate future or a more long-term future but either way what you imagine happening is threatening and negative.
You may shallow breathe when you need Aspen and you may look pale and even shake or tremble like the leaves of the Aspen tree. Sometimes this state is created because something dreadful happened to you that you haven't been able to fully process and now you feel chronically unsafe, or it may be a tendency you've lived with all your life. Maybe you always needed the light on at night as a child or you had to have your favourite blanket or toy to control your anxiety. Monsters under the bed may have felt real to you because you experience the veils between dimensions as very thin and you find it easy to move between them.
This state of chronic anxiety with no obvious cause can stop you from living your life to the full. You may fail to grasp opportunities because you don't trust they'll work out and people may walk on eggshells around you for fear of exacerbating your tendency to worry.
As you take Aspen you'll find that your courage will return. You'll feel able take risks again and to fully inhabit your body so that you're present to yourself, your needs and those you love. You'll begin to live life now in your body instead of in some future time in your mind. This will allow you to be more relaxed, decisive and self-empowered. You'll sleep better and you'll be able to use your extra-sensory powers in the service of others.
You can put Aspen in a blend of up to 8 Bach remedies. All 38 remedies are on this page where you can choose Your Bach Blend. Use the code karmacoach10 at checkout for your discount.
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Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles. Use the code karmacoach10 at checkout for your discount.
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Dr Bach's Flower Remedy Training
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5 day self-development and practitioner training
Are you looking to take a flower remedy course or expand your approach as an experienced practitioner, whether in vibrational essences or another modality? Then Joanne Sumner’s course could be for you.
Joanne has been using the remedies with clients for 16 years now, after studying with and teaching for one of the major manufacturers, Healing Herbs Ltd., and lecturing in flower remedies at the College of Naturopathic Medicine in London for over a decade.
Now, Joanne is launching a Dr Bach’s Flower Remedies training course of her own. This course will help you understand your Bach flower archetype, so you can better understand your own personality, equip you to deal with your quirks and challenges and motivate you to step into your full potential. You will also learn why those around you behave as they do, empowering you to bring more compassion and effectiveness into your interactions with family, friends, clients, and colleagues.
'I found Jo's personal energy and interpretation surrounding each topic to be immensely inspiring. We all learned a lot and grew as individuals in the time it took to complete the course.' Sh'lair
Discount off Course & Personal Consultations: New subscribers to Joanne’s newsletter will receive 10% off the Dr Bach’s Flower Remedies Training Course and 10% off Bach Flower Consultations whether in-person or online before 30th September 2023. Claim the 10% discount here
Prefer online? As well as an in-person training on 8th-12th August in Winchester, Hampshire, United Kingdom, there will also be an online version of the course available. Sign up to the newsletter to be the first to get the details.
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Would you like to advertise? If you have an offering with online elements suitable for an international readership read more here
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Quantum Energy Healing - July 8
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Did you know you’re already fully equipped with the skills you need for optimum clairvoyance and intuition?
You already have the ability within you to receive messages, cultivate revelations, perform healings, and glimpse into the future.
Yet, that’s just the beginning of what you’re capable of, says renowned intuitive energy healer Cyndi Dale.
As you learn new ways to use your clairvoyant and energy healing skills and combine these gifts with new tools - such as the science of 'wave genetics,' or how your own DNA connects to your personal (and the universal) quantum intelligent field - you can create a pathway of light, radiant health, and profound wellbeing for your future and be part of creating a better future for our world.
Join us on Saturday, July 8, as Cyndi shares how the science of quantum intelligence can amplify your natural intuitive skills.
In this hour-long free online event, you’ll:
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Enter your personal quantum field to reactivate a dormant inner code during Cyndi’s guided quantum intelligence protocol exercise - you can choose to return to a previous state (or aspirational state) of great health, abundance, secure finances, balanced emotions, or any issue you feel called to address
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Explore wave-genetics - the personal intelligence field you can access visually and linguistically, via your fifth, sixth, and ninth chakras
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Learn how your ninth chakra, above the head, contains your personal source codes to achieve physical and psychological wellbeing - and transform your deepest emotional traumas
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Learn how you can use Cyndi’s proprietary energy medicine tools to harness the energy of the Universe - to expand your intuition and address trauma, harmful deep-seated beliefs, disease resulting from unprocessed emotions - even dark energies that aren’t yours but have found a home in your energy system
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Discover how to apply absolute scalar waves to cultivate quantum intelligence and transformation through the God Spot - as Cyndi shares powerful images to clarify these crucial teachings
Need essence help? Explore the range of Planetary essences by Spirit of Transformation - these qualify for a free gift for UK readers while stocks last.
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Join the Karma Connection
Share experiences
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Recent posts include: why we start to get sad when we start to get better, why anger can be a sign of healing, kundalini awakening and DNA activation, how my spirit guides respond to whining, schedule time with a safe person, break the pattern of emotional monitoring, morning mantra, the truth about 'laziness', the four laws of a shaman and 10 signs you lack personal boundaries.
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
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Nodal Shifts in July: The next 18 months
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in this 15 minute video astrologer Braca Goldsmith explores the significance of the upcoming nodal shifts.
This includes:
- We're going to be pushed into new areas, Aries will ask us to take risks, move into the unknown, use our initiative, be brave and pro-active
- Expect changes in your relationships - it may not be easy to let go, but it's necessary
- It's time to confront difficult issues and give up people-pleasing and co-dependency - you can do this diplomatically at this time and you may be surprised at a happier outcome than you imagined
- The braver you are, the more your life opens up and the more people you influence
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Settle into a relaxed space and choose ten cards that will give you to give you a snapshot of your current situation. Then click for an interpretation.
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Beyond the Veil using Binaural Beats - July 8
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Do you seek trusted sources of guidance? Are you looking to access the deeper mysteries of this world and beyond?
Dr. Scott Taylor, a renowned shared-death experiencer, academic, and educator shares insights that can empower you to embark on celestial adventures and unlock the secrets of the nonphysical realms.
On Saturday, July 8, in an overview of the physical and nonphysical realms, Dr. Taylor will discuss his transformative meditation practice that utilises binaural beats audio technology to help you deeply explore the realms beyond your physical reality.
Binaural beats are an intriguing phenomenon that result in your brain waves being altered, enhancing your ability to relax and focus. And when utilising specific frequencies, these outcomes can help unlock an expanded state of awareness required for connecting with ancestors and spirits.
In this hour-long free online event, you’ll:
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Develop a profound understanding of your multidimensional existence and how accessing various levels of reality can enhance your physical life
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Explore near-death experiences (NDEs) and shared-death experiences (SDEs) from 3 distinct levels: physical, consequence, and metaphysical - exploring perspectives that reduce stress and bring more joy to your life by expanding your awareness of the larger picture
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Hear Dr. Taylor’s story of his own SDE and what he’s learned throughout 42 years of experiential practice, academic research, and practitioner mentoring
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Learn why practicing meditation with binaural beats audio technology deepens your practice and enhances exploration of nonphysical realms and new dimensions of consciousness
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Understand the most significant aspect of an NDE- the 'Life Review' - and how it can instantly clear your karma
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Trauma Informed Breathwork to Relieve Stress & Anxiety Starts July 10
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If you’ve suffered trauma or long-term stress, this course will lighten your load and help you attune and attend to your needs so you can begin thriving again.
If you struggle with depression, anxiety, or any health issue that has pulled you away from your core, this program will prime your innate healing capacity and bring you back to centre.
You don’t need to be 'good' at breathing, meditating, or self-care to benefit from breathwork. In fact, breathwork helps you tune in to your body at a deep level, where labels of 'good' and 'bad' lose their charge and new ways to care for yourself become clear. You also don’t need any previous experience. You can be a total beginner and this course will be right for you.
For those who have a meditation practice or other spiritual routine, this course will provide gentle ways to deepen your embodiment and bolster what you’re already doing.
Read more about this course which includes trauma informed breathwork and somatic practices. It can be started at any time with different levels of support.
Need essence help? Try Angel of Tranquillity essence by Crystal Herbs to bring you back to your calm centre when you're experiencing anxiety and inner conflict. Use the code karmacoach10 for your discount.
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Zac's Wisdom - Our Evolving Relationship with Animals
In this 10 minute video Janet Treloar channels Zac and his thoughts on how our relationship with animals is changing for the better.
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A Free Livestream with the Original Dragon Lady - July 11
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In this free livestream talk, energy worker and author of How to Live with Dragons Caroline Mitchell, aka the Original Dragon Lady, reveals her unique and fascinating journey with the dragons and introduces us to their special energies.
In this online talk, Caroline will be sharing her incredible dragon stories with us, from how she first discovered the dragons in 2005, to how she lives with and works with the dragon energies on a daily basis. Caroline will also introduce us to the dragons' individual energies and will reveal how you yourself can tap into the dragons' energies and experience their wisdom.
Along the way, Caroline will dispel a few myths - these dragons are a far cry from the gold-hoarding, maiden-stealing, fire-breathing beasts of our fairy tales and fables!
There will be time for Q&A, when Caroline will answer your questions about these compassionate and powerful energies.
"Super event - inspiring and healing! Am looking forward to the next class. Caroline is amazing."
Need essence support? Try Compassion Rose essence offered by Crystal Herbs that helps you live fully from your heart with excitement and expansion. Use the code karmacoach10 at checkout for your discount.
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Anatomy & Physiology for Healers - July 15
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Part 4 of this series of five interdependent online Anatomy and Physiology workshops offered by Doe Warnes at the College of Psychic Studies focuses on the nervous and endocrine systems.
These systems provide communication and co-ordination for the entire body and mind. We also take a look at the reproductive system.
Our approach to anatomy & physiology
Our anatomy and physiology workshops teach a holistic approach to the body, embracing the physical, emotional, mental and spiritual aspects as an integrated whole.
You'll learn how to apply anatomical concepts as a way to ground the spirit. This knowledge enlivens and enriches your healing, yoga or therapy practice.
Who are these workshops for?
These stand-alone workshops are essential for healers, yoga teachers, massage therapists and body workers. They will help you bring an elevated level of expertise to your practice.
Studying anatomy and physiology with us will:
- Give you another viewpoint
- Clarify your intention when healing
- Cultivate a common language of terminology to talk to other health professionals
Need essence help? Try Business Success essence by Spirit of Transformation - this qualifies for a free gift for UK readers while stocks last
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Group Healing: The Reproductive System & Free Event
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Group Healing: The Reproductive System
Metatronic healers Richard Farmer and Clare Glennon are offering online sessions to support your wellbeing. The next is Thursday July 6.
Viral Challenge Support
Metatronic healers Richard Farmer and Clare Glennon are offering free online sessions to support you with viral challenge. Next Session: Wednesday July 19
Need essence help? Try Metatron's essence blend by Crystal Herbs as a spray or in a bottle to awaken to your full potential. Use the code karmacoach10 for your discount.
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Up to 35% Off in Summer Sale - Ends July 10
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Up to 35% Off - Ends July 10
Neal's Yard Organic are offering up to 35% off a huge range of products until July 10.
The deadline for discounts on the most popular products has now passed - if you're on the Neal's Yard mailing list you'll have been reminded about this.
Refresh skincare, haircare, essential oils, herbal remedies and supplements while supporting sustainability projects around the world.
Delivery to UK & Ireland only
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'The key to happiness is pretty much the same as the key to worry and anxiety - you must learn to make a big deal out of nothing.' Robert Brault
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I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.
Even a small amount helps me help you.
With heartfelt thanks from me, my guides and Gaia.
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★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not replicate large sections of this newsletter. However a short quote or content referral with a link back to the newsletter is fine. Thank you for your support.
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