Companionship
'We're all just walking each other home' is one of my favourite quotes by Ram Dass. At the quantum level we're cells in the same earthly body so let's be kind to each other across differences of species, colour and culture and find ways to radiate health and balance to each other. One way to do that is to unite in a vision for New Earth, as Pam Gregory invites us to do as a regular global practice in her video below.
In this issue there's a crystal essence to help you see what's truly important so you can let go of what's not. There's a two-day event to learn the evolving art of medical intuition and an illuminating look at the Critic archetype by Caroline Myss.
You can explore your relationship with money and learn Qi Gong aimed at women in mid life as well as have a sound healing session for no charge. There's a Bach remedy to restore your confidence, a chance to learn the gentle and effective art of homeopathy and a free event to explore near death experiences.
If you feel you gain value from this newsletter please donate to keep it going.
Nikki Wyatt - The Karma Coach
PS The Spirit of Transformation office will be closed for annual leave from Sept 21-28.
PPS Gmail addresses: Gmail addresses cut this newsletter off before the end. Please click 'view entire message' at the bottom to see it all.
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Free Coaching with a Starter Package |
What do you get from coaching?
Whether you're feeling confused, fed up, overwhelmed or eager to move forward and would like encouragement and inspiration with change, coaching can offer a bridge to a new future.
Often we're too close to a problem or we've been in a situation for too long to imagine it changing. Or we're clear what we need to do, but it feels too hard to do it alone.
Coaching with essences can change your vibration in a way that enables new thoughts to arise and new connections to be made. They can restore hope, courage, enthusiasm, confidence and serenity so your next step is clear and you're able to take it with ease.
You can use coaching to find your way out of a stuck place, to explore new options, to map a way forward or to birth something new.
Often when you're prompted to start coaching you're on the brink of a big decision but you may not be aware of it. Once you commit to coaching and act on that intention, circumstances come to a head. At that point it's invaluable to have someone neutral and experienced who'll ask key questions and who'll fearlessly reflect back what they're hearing and seeing - someone who can offer numerous ways to support you.
With over 20 years of experience across a huge range of therapies, techniques and life experiences I can walk alongside you with understanding and compassion.
Each session includes:
- a Bach remedy prescription
- an attunement prescription for a deep-acting essence or blend (when needed)
- a summary of the main points of the session to follow up on.
I've also formed a vast network of other experts in my professional career to whom I can refer you, whenever that's appropriate.
Reader Offer ends Sunday October 8 I'm offering an extra free hour session worth 85 GBP to anyone booking a starter package, to help you get that bit further, faster towards your dreams - and enjoy the journey:)
'Your coaching is so helpful in many ways but especially since you always provide a variety of very practical tools for self development.’ Martine, Business Manager, Canada
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From Drained & Overbusy to Discernment & Efficiency - Reader Offers |
Is life draining because you're over-scheduled? Do you have lots of ideas but get so swamped that you're never able to bring them to fruition? Are you finding it hard to get over a loss? Are you worried that someone close to you is going to die?
These seemingly unrelated states of mind both come from an inability to believe you've done enough, so you over-do and you can't let go. Such a belief means that it's easy to feel guilty and even despairing. You may take on too much to show you care, that you're doing your duty or to feel you're being responsible: a good provider. partner, parent, mentor, practitioner, caregiver, role model etc.
This inability to discern how much is enough and to allow relationships and situations that don't serve you to fall away mean life gets cluttered and the truly important things get lost in to-do lists, Blackberry helps you see that letting go is necessary for growth. Like autumn leaves we need to allow things to fall away as they complete their cycle and, while loss can be very painful, it makes space for new growth, relationships, projects and experiences.
When you take Blackberry it will both help you to prune back the areas of your life where you've been holding on to things out of a sense of duty or a fear of loss and help you accept the pain of letting go. Often what comes in to fill the gap is a chance to realise a project you've been putting off because you've been too busy. This project is likely to be something that expresses your unique essence because another quality of Blackberry is that it awakens talents from past lives that have not yet been fully developed. As it gets to work you feel less drained and more energised because more of your resources are going towards that which feeds your soul.
Reader offer: This issue I've negotiated 20% off for readers on Blackberry and the other essences and sprays below, which felt particularly helpful at this time.
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Blackberry - is a great problem solver. It shows you solutions in your sleep and during meditation. It can be used with the spray below or Bach remedies, Use 20 mins apart.
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Angel of Mercy This eases suffering by clearing and releasing any karmic patterns that you've worked through sufficiently. Spray into a car, office or living space.
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Flower Essence Sets - If you enjoy working with essences or if you're a practitioner who wants a set to use for muscle testing, Crystal Herbs have a self-select set of ten available in 10ml and 25 ml sizes as well as a collection of 20 core flower essences. Use the discount code below.
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Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.
Reader Offer & Code until Sept 29
You get 20% off each of the above sprays and essences by using this code at checkout: karmacoach20 (not case-sensitive). You can add non-discounted items to your basket.
NB you can only use one code at at time, so if you want to use the reader offer code above as well as the general discount code for essences that are not part of this offer, you'll need to put them through as separate orders.
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Timeless Body Qigong: Sept 27 |
Are you in a mid life transition? As you embrace this new phase of your life, have you encountered any symptoms, such as lower libido, brain fog, or fatigue?
Or, maybe this midlife transition is right around the corner, and you want to lay the foundation to navigate this pivotal time with as much ease and grace as possible
You can feel younger and slow down the ageing process with the ancient healing practices of Qigong, says Deborah Davis, a holistic practitioner, acupuncturist, women’s Qigong and sexuality coach and the author or Women's Qigong For Heatth & Longevity
Using Qigong practices designed for women, you can bolster your Qi through breath and movement - and direct it to various parts of your body for healing. This will empower you to more effectively nurture yourself as you navigate hot flashes, insomnia, stress, anxiety, chronic illness, grief, sadness, or just feeling out of touch with your body.
On Tuesday, September 26 (or Wednesday Sept 27 in the UK), you can join Deborah for this hour-long free online event, where you’ll explore:
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A grounding Qigong practice for addressing the symptoms of your hormonal changes - featuring the uterine palace, your female energy centre, located above your pubic bone
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Why women’s Qigong is much more than a moving meditation - and how these Qigong movements also activate the meridians, operating within the organ systems to ease symptoms on the deepest levels
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How your Qigong practice can evolve in different seasons of life - in our youth, we focus on nourishing blood and moving stagnant Qi and as we enter perimenopause or menopause, we must instead nourish the yin energy, clear heat, and regulate the hormones and nervous system
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The 6 Healing Sounds of Qigong, a guided practice to ease symptoms commonly associated with the second spring of life, including hot flashes, anxiety, insomnia, heart palpitations, and more
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How self-care techniques - including breathwork, acupressure, and self-massage - can complement your Qigong practice and help you reclaim your vibrancy, peace, and joy in the second half of life
Read more and register - this event is at 1.30am UK time but if you register you'll get a recording you can watch any time
'As a bone health specialist, you can bet I’ll recommend that all of my clients look into Davis’ Qigong exercises for osteoporosis.' Susan Brown, PhD, director of the Center for Better Bones and the Better Bones Foundation
Need essence help? Try Strength & Wellbeing essence by Crystal Herbs to strengthen and support yourself. Use the code karmacoach10 for your discount.
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Medical Intuition Summit - Sept 23 & 24 |
Medical intuition skills can - and do -benefit people who are engaged in a wide variety of healing practices across a broad spectrum of Western and Eastern modalities such as energy workers, Reiki masters, mediums and more traditional medical professionals.
Many therapists, doctors, nurses, clinicians, holistic health practitioners, and those looking to explore a rewarding career at the leading edge of the healthcare revolution, backed by exciting new science, are eagerly exploring this new frontier, while facilitating profound healing experiences for their clients.
The Medical Intuition Summit will illuminate new avenues of healing and tools for addressing chronic illness. You’ll explore powerful ways to work with clients and patients, magnifying the healing power of intuitive medicine through daily meditative routines, Eastern and Western medicinal tools, and proven energy healing techniques.
Join the weekend’s sought-after intuitive healers, doctors, and researchers -including Penney Peirce, a clairvoyant empath and early pioneer in the intuition development movement, groundbreaking neuroscience researcher Dawson Church, PhD Afro-Indigenous medical intuitive, mystic, ceremonialist, and healer Dr. Jennifer Lisa Vest and Thornton Streeter, the founder of the Centre for Biofield Sciences and the Energy Medicine Exchange who’s spent 30 years researching the human biofield.
They’ll share illuminating conversations about medical intuition, and offer practical exercises and techniques that can help you strengthen this inner connection.
Both novice and experienced practitioners can learn to apply divination, intuition, and psychic skills on behalf of clients and patients to address chronic illness.
This free 2-day summit comes at the perfect time, as individually and collectively we’re looking for holistic ways to stay healthy and keep active.
During this groundbreaking event, you’ll discover:
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How intuition can serve as a third-eye assistant, helping to decode and diagnose root causes of autoimmune diseases
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Trusted methods to identify the spiritual basis of mystery illnesses that evade traditional diagnosis
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Ways to expand your practitioner’s toolbox so you can holistically support your clients and students
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How sadness, grief, or guilt can create a heavy heart and affect your emotional and physical wellbeing and trigger illness
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An awareness of internal signals that can open new pathways to learning about specific illnesses or life struggles
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How thoughts, beliefs, and emotions influence health - and practices to bring the body back into alignment emotionally, mentally, spiritually, and physically
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The Biofield Viewer, an extremely subtle energy imaging system allowing healers to investigate, monitor, and improve their treatment protocols
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How to combine contemporary science and medicine with spiritual understanding to maximise practical applications for healing and wellness
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Ways to deepen your diagnostic awareness to address various subtle energies that can affect health such as emotional or psychic stressors, and Wi-Fi
'I'm very grateful for the validation of all the things I felt intuitively to be true, as well as new information learned' Carol A. Sedano, Waldport, Oregon
Need essence help? Try Strength & Wellbeing essence by Crystal Herbs to strengthen and support yourself. Use the code karmacoach10 for your discount.
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Healing Your Relationship with Money: Starts Sept 23 |
Money. We need it. We want it.
Often, our sense of self-worth is attached to it. Yet, for so many of us, our finances produce the greatest source of stress, anxiety, fear, guilt, and shame.
Is it possible to experience a healthy, sane, and rewarding relationship with money that expands our capacity to receive without sacrificing our values or our sense of well-being?
Diverging from mainstream money courses fixated on financial management, get-rich-quick schemes, or esoteric manifestation techniques, we intentionally turn our focus inward for an honest exploration and inquiry regarding our inner beliefs, generational patterns, and societal conditioning that inhibit money from flowing into our lives.
We’re bringing together a distinguished panel of teachers who specialise in mastering money to guide you on a healing and transformative journey through the essential inner dimensions to transcend negative money beliefs and behaviours and embrace supportive habits that align with your deepest longings and highest values.
Why? Because when you courageously undertake this inner journey, you can develop an empowering and personal relationship with money as a friendly force that sustains and supports you in contributing your gifts and making a profound impact on others.
Would you like a free taster? There's a free four-part video series to give you an idea of the course and which gives you steps that you can immediately take.
'About a decade ago, my wife looked at me and said, ‘At the end of your life, you are really going to regret how much time and energy you’ve spent worrying about money.’ I knew she was right.' Tami Simon
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Online Homeopathy Courses from Beginners Upwards |
Start your homeopathy journey here ...
Homeopathy for Living offers online introductory homeopathy courses taught by qualified and experienced practitioners including Pema Sanders and Zoe Scanlan, so you can study this fascinating subject from the comfort of your own home, but still feel part of a supportive group.
Our courses are live on zoom and suitable for both beginners and those with some knowledge already.
Becoming a confident home-prescriber enables you to treat your own coughs and colds, stomach upsets, bites and stings and improve your recovery from surgery and accidents. Around 25 common remedies are covered in enough detail to get you started.
Our Introductory course consists of 12 hours tuition in small groups. it includes a 30-page handbook and access to free monthly follow-on sessions for support.
Next 6 week course starts: Sept 20 Upcoming course starts mid-Oct.
For all enquiries, or if you’d like us to organise a course to suit your time zone, or with tailored content for a closed group, please email.
'Thanks to you and this course I feel as though I've "found" homeopathy. I’m loving this learning opportunity.' Suzanne
'The course material is very accessible to a varied audience. Pema gave us great insights into the world of homeopathy and the uses of remedies – it’s a very inspiring course'. Gina
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Bach to Basics - From Self-Doubt to Confidence |
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Do you need a confidence boost? Do you feel self-conscious in the spotlight? Would you love to try something but are sure you'll fail or make a fool of yourself ?
Some of us need this remedy for a temporary dent to our self-confidence. Maybe a meeting has gone badly, a relationship has ended, perhaps we've really misjudged a situation, got some bad news or something or someone we can usually rely on has unexpectedly disappeared.
For others, we may have struggled with shyness or self-doubt since childhood, in which case we'll need to take this remedy for a longer period. For example, we may have been compared to our siblings and found wanting, or been disadvantaged in some way that made us feel we could never succeed.
Maybe we were dyslexic or in a foreign culture or the 'wrong' gender, colour or social class. Perhaps we were musical in a family that valued athleticism or academically or artistically inclined when earning potential was what mattered to those around us.
For whatever reason we weren't able to value our gifts, so although we may be sociable and even popular, inside we feel a failure because we give up on our goals too quickly or even refuse to admit we have dreams because it's too painful to see that we can't cope with the perceived stress of pursuing them - and almost certainly failing to achieve them.
The Bach remedy Larch is a wonderful confidence-booster which can interrupt this pattern of self-doubt and the habit of judging yourself against the performance of others. We're all here to offer our unique piece of the puzzle and Larch will encourage you to persevere instead of deciding that 'it's not meant to be' at the first sign of difficulty.
Larch will help you to realise that everybody encounters setbacks and all of us find some things easy and other things more challenging, but the butterfly only releases itself from the chrysalis by constantly stretching its wings and developing those muscles.
If you're about to do something that's a real stretch and brings up self-doubt, reach for Larch in the run-up to help you follow through. It might be an exam, a performance of some kind, your first podcast or blog or a major commitment such as getting married or buying a house.
As you take this remedy you'll realise that you're good enough, that you deserve respect, and that your gifts are both valuable and valued. You'll be able to press 'submit' or step onto the stage or make the call and know that whatever the outcome you'll be wiser, richer and more experienced, because we're all here to learn.
You can put Larch in a blend of up to 8 Bach remedies. All 38 remedies are on this page where you can choose Your Bach Blend. Use the code karmacoach10 at checkout for your discount.
OR
Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles. Use the code karmacoach10 at checkout for your discount.
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Near Death Experiences - Sept 20 |
Awakening from a week-long coma following a life-threatening illness, the first words Dr. Alexander, an expert neurosurgeon and author of Proof of Heaven spoke to family members around his beds were “All is well.”
To the outside world, Eben Alexander had been unresponsive for a week. On the inside, memories of an extraordinary journey to the spiritual realm gave him a clear picture of the true nature of our shared reality,
one where all beings are eternally connected through unconditional love.
From that moment on, Eben no longer viewed himself as a man with a soul but as a soul having a human experience.
According to Eben and his teaching counterpart, Karen Newell, a sound-journey facilitator with a range of ways to cultivate direct spiritual experience, shifting into this spirit-over-matter approach to life fosters a deeper understanding of those who’ve transitioned, and an enriched comprehension of the interconnectedness of all existence.
On Tuesday, September 19, with Eben and Karen, you’ll hear the revelatory insights of Eben’s near-death experience (NDE) and the science that supports our interconnected existence - and be guided on how you too can begin perceiving life through the eternal lens of your soul.
In this free online event, you’ll:
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Hear how neurosurgeon Eben Alexander’s near-death experience changed the way he now relates to death, including the immense difference in his response to the passing of his parents (one passing before and one after his NDE)
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Feel the binding force of unconditional love in a guided meditation
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Recognise that knowing that you're a soul having a human experience can ease the fear and emotional pain of physical death - and help you align with the greater awareness and purpose your soul envisions for you
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Explore the latest science that supports an interconnected existence
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Deepen your trust and know your role in co-creating the divine plan with its enduring promise that “all is well”
'Dr. Alexander’s case history is one of the most important in the history of medicine. The fact that he physically survives his illness is astonishing, but his account of a journey during his coma to a resplendent domain that operates according to the principle of boundless love is even more surprising. Karen Newell’s contributions are a valuable addition, making possible a practical blueprint by which one can realise transcendent insights and spiritual growth without experiencing the dangerous trauma of Alexander’s journey.' Larry Dossey, MD, author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters
Need essence help? Try Lady of the Night Flower Essence by Crystal Herbs to connect with the beautiful Angels of Death who prepare us for transition from the physical. Use the code karmacoach10 for your discount.
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Join the Karma Connection
Share experiences
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Recent posts include: how thoughts and feelings affect our blood chemistry, trauma versus healing, the more you heal the more you see things differently, how 'the silent treatment' really works, powerful bath rituals, the importance of a balanced earth element, how binaural beats heal and are you the glass child?
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
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- The upside of the critic is an ability to evaluate in a way that adds value, especially in a professional context.
- One downside of criticism is labelling and pigeon-holing a person or event and closing the mind to any new perspective
- It can limit our openness to new ideas, relationships and situations.
- Criticism can freeze the lens through which we view the world and does not allow for change
- Being critical can be a way to feel in control and to feel you're right.
- A shadow side of the critic is the internalised voice that becomes part of an inner undermining narrative that tells you you're going to fail, or you're not clever/ slim/ fit/ attractive/ organised/ successful enough.
- If your inner critic is too strong and drowns out your intuition, it can cause an identity crisis.
- The Critic archetype can make you dislike the world around you.
- Criticism can block empathy and blind you to having a compassionate response to yourself and others
- Choose one item that your inner critic chides you for. Do that one thing differently every day. Make a small step your spiritual practice. Little by little you'll build greater self respect.
Need essence support? Try Inner Child - Freedom Essence offered by Crystal Herbs to release controlling and self-critical aspects of your personality. Use the code karmacoach10 for your discount.
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Crystals For Empaths & Highly Sensitive People - Sept 20 |
Are you prone to taking on the energies and emotions of those around you? Do you suspect you may be an empath or highly sensitive person? Discover how to use crystals for healing, protection and spiritual hygiene in this 2-part livestream workshop.
Crystals are natural stabilisers and harmonisers of the human energy field, so they provide easy and reliable assistance for empaths and highly sensitive people.
- Learn how to tell if you are an empath, highly sensitive person, or otherwise in need of energetic support
- Explore crystals that nourish the aura and protect against outside energies
- Get acquainted with tools and techniques to combat an overstimulated nervous system
- Practice psychic shielding, spiritual hygiene, and and other simple techniques to prevent mental, emotional, and psychic overwhelm
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These tarot cards offer a four card spread that give you daily guidance.
Choose four cards once you click through, then narrow them down to each area of your life and wait for the interpretation.
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Transcendent Sound Healing: Sept 24 |
Join sound healing practitioner, artist and author of Transcendent Waves Lavender Suarez as she assists you in finding calm and rejuvenation with this livestream sound bath.
Lavender will guide you through introductory meditations including breathing, toning, writing prompts, and gentle movement. She'll then invite you to lie back, close your eyes and enjoy a healing concert (sound bath) featuring the gong & singing bowls.
Sound baths deeply connect with our parasympathetic system by supporting us in the relaxation process. They are often referred to as an excellent introduction to meditation, but can also support those who have meditated for years.
'The sound bath was exceptional in its delivery. I have been present at many such events but this was the first time online. I would definitely like to repeat the experience.'
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An Opportunity For Collective Co-Creation |
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in this 20 minute video astrologer Pam Gregory invites us to come together on a weekly basis for 15 minutes to welcome the New Earth. This will be at 7pm UK time every Sunday.
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Frankincense Intense, Essential Oils, Diffusers & Skincare Offers |
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Free Toner in Skincare Pick and Mix
Choose a cleanser, toner and moisturiser that's right for you. The toner is free and you get a 50% off a selection of optional treats.
34 GBP off the Intense Facial Collection
The offer - ideal for mature skins - includes:
- Rejuvenating Frankincense Toner 200ml
- Frankincense Intense Cleansing Melt 100ml
- Frankincense Intense Age Defying Cream 50g
Outlet Offers currently include:
Up to Half Price Savings that includes 50% off:
35% off includes:
15% Off Diffusers:
Free UK Shipping Offer
Spend over 50GBP and you get free UK shipping
Delivery to UK & Ireland only
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'Real change, enduring change, happens one step at a time.' Ruth Bader Ginsburg
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I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.
Even a small amount helps me help you.
With heartfelt thanks from me, my guides and Gaia.
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★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not replicate large sections of this newsletter. However a short quote or content referral with a link back to the newsletter is fine. Thank you for your support.
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