We're now in the month that's been predicted to have the fastest moving energies we've yet experienced. You may notice this in different ways. Perhaps you're particularly tired, for example, you may need extra rest and have unusually vivid dreams.

You may feel confused and wonder why you feel the way you do - that's often a sign that those feelings aren't yours - you could be carrying them for someone in your ancestral line who was unable to resolve them. As we're now having a 'karmic clean up' these family burdens and entanglements will become increasingly obvious.

This issue is full of ideas on how to integrate such triggered emotions, including a free video event on frequency medicine and a course on internal family systems as well as a free vision quest complete with sound healing.

The essence offer this issue will help you to stand strong amid change while remaining flexible and spontaneous enough not to feel the pain of resistance. When emotions run high the place we feel them most is often in our gut, so there's an offer on soil-based probiotics that promote gut healing and a chance to get a filter for your shower or tap that eliminates chlorine and puts back minerals and vitamin C. Chlorine does a lot damage to our gut's microbiome - read more below.

Given the strong mystical influence of Neptune at the moment you might enjoy the messages that physicist David Clements brings through from his intergalactic teams and the magical connection that we have to the sun, as demonstrated by Dr Vivianne Crowley

Finally there's a workshop giving a shamanic view of death and dying and a free chance to reclaim your power with Caroline Myss.

A place has opened up on my coaching list, so if that has your name on it please email and let's discuss how we might journey together while you sort out a new direction or clarify what's needed to live the life you truly yearn for.

Wishing you love and connection

If you feel you gain value from this newsletter please donate to keep it going. Thank you so much to all of you who do:)

Nikki Wyatt - The Karma Coach

PS Gmail addresses: Gmail addresses may cut this newsletter off before the end. Please click 'view entire message' at the bottom to see it all.

Does your inner critic get too much air time? Do you hesitate and procrastinate because you're worried about getting it wrong or because something isn't quite how you'd like it? Do you miss opportunities because you need more time to evaluate and research? Do you resist rapid change? Does your mind find it hard to let your intuition lead the way? Do you feel tired and overburdened? Has it been a long time since you left your comfort zone?

Yew tree essence is a real gift to those of us who struggle with chaos and who find it hard to react quickly and confidently to fast-changing circumstances.

Yew trees live an extraordinarily long time and this stability and grounded strength is something its essence transmits to us, which makes it an ideal choice when we feel wobbly and buffeted by circumstances beyond our control, helping us to step back and take a long-term view.

Yew tree branches can plant themselves and grow new trees so Yew is often seen as a symbol of death, rebirth and everlasting life - one of the reasons you frequently find it in churchyards - alongside its very protective quality.

The Yew's long life means that its essence improves our present and past life memory. Its accumulated wisdom allows us to get out of ruts of thought and behaviour so we can accept unexpected news and situations with the possibility of a new, more intuitive response rather than a knee-jerk reaction based on the past.

Yew essence endows us with strength and humility so that we can release unbending rigid patterns and flow more smoothly in a new direction. It opens your mind, which can transform your life experiences and relationships, making you more approachable and able to say yes to new opportunities.

I don't sell single essences but you can order Yew on its own from Crystal Herbs, using the discount code below until March 28. You'll also find it in the blend Inner Freedom - Transforming Judgement and it's in the blend from Spirit of Transformation: Flexibility & Tolerance - Open Your Mind - the offer code does not apply to these.

Reader offer: This issue I've negotiated 20% off for readers on Yew and other essences and sprays from Crystal Herbs below, which felt particularly helpful at this time.

• Yew - connects you to your soul wisdom and fills you with determination and perseverance. It can be used alongside the spray below or Bach remedies, Use 20 mins apart.
• Divine Mother essence spray - use this to connect to your feminine energy. It carries the quality of Mother Mary or Quan Yin and helps you bring through the gifts and qualities of feminine energy, regardless of your gender.
• Flower Essence Collections - If you enjoy working with essences or if you want a set to use for muscle testing, Crystal Herbs have a self-select set of ten available in 10ml and 25 ml sizes - which could include Yew - as well as a complete collection of 20 flower essences. Discount code below.
• Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.

Reader Offer & Code until March 28

You get 20% off each off the above sprays and essence by using this code at checkout: karmacoach20 (not case-sensitive). You can add non-discounted items to your basket.

Browse all the above reader offers with the discount code

Drawn to more than one essence? If Yew appeals but so do other essences, you can have your own custom blend of flower & crystal essences made up by Crystal Herbs here. Use karmacoach10 for an extra discount. NB Rose and Bach essences are best used only with others in the same range, so you won't find them on the list of options.

Personal Attunements: You can also request Yew as part of a personal attunement, if you feel very drawn to it, just email as part of your order and let me know.

NB you can only use one code at a time, so if you want to use the 20% reader offer code above as well as the general discount code for essences that are not part of this offer, you'll need to put them through as separate orders.

Browse Crystal Herbs current special offers

For centuries, the pineal gland has been shrouded in mystery. French philosopher René Descartes called it the “seat of the soul,” and spiritual traditions across the world have linked it to higher consciousness. But modern science has largely overlooked how to activate this powerful organ - until now. 

Through decades of research in cymatics - the study of how sound interacts with matter - revered acoustics pioneer John Stuart Reid has discovered how specific sonic frequencies can physically stimulate the pineal gland, unlocking expanded awareness, deepening intuition, and enhancing overall wellbeing.

This discovery is rooted in one of cymatics’ fundamental insights - that our third eye is activated through how physical eyes process sound. 

You’re invited to join us Tuesday, March 18, at 5:30pm Pacific,(or March 19 UK time) for a 60-minute event during which John will guide you through a live sonic activation, allowing you to directly experience this mechanism in action and understand how to apply it in your own life.

In collaboration with Professor Sungchul Ji - esteemed Rutgers University scientist known for pioneering interdisciplinary research in molecular biology, biophysics, and the integration of quantum principles into biological processes - John’s research has also uncovered another extraordinary truth: 

Low-frequency sound mimics the body’s own heartbeat rhythms, causing red blood cells to absorb more oxygen - a process that enhances healing, reduces inflammation, and promotes cellular rejuvenation. 

This means that music isn’t just something we feel - it’s a biological force that has the power to transform us at a cellular level.

These groundbreaking discoveries extend to the newly recognised Reid Heterodyne Phenomenon, which explains how specific sound frequencies interact with the body’s energy systems to restore homeostasis and alleviate pain. 

You’ll learn about these revolutionary findings and experience them firsthand through a special musical performance by master musicians of interdimensional sound, Anders & Cacina. They’ll perform an excerpt from their piece, Dream of the Blue Whale, an experience that is designed to engage your body’s natural healing mechanisms.

Click to read more & register - this is at 1.30am UK time but you'll get a free recording when you register

'John is a scientist and an artist all in one.' Chloë Goodchild Founder of The Naked Voice

'I’d like to acknowledge that John Stuart Reid is an extraordinary researcher of sound, one of the best on the planet. He’s knowledgeable and affable. His pioneering work and teachings are truly monumental.' Jonathan Goldman, Founder of the Sound Healers Association

Essence support: Try Angel of Transmutation offered by Crystal Herbs - to free yourself from suffering. Use the code karmacoach10 for your discount.

Recent posts include: having boundaries sounds like, don't waste your energy, the emotional pyramid of needs, what forgiveness requires, taking accountability, how lack shows up, emotional abuse, how walking regulates your nervous system, conscious reparenting, parentified adults, why solutions are hard, how to deal with triggers, what is real, understanding anger and a requirement of authenticity.

If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.

Request to Join: Log into Facebook and click The Karma Connection

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Many of us are aware of the harmful impact of chlorine in our drinking water but we absorb far more if we shower or bathe in mains tap water.

At least we can leave tap water to stand until some chlorine's dispersed, whereas in a bath or shower we're breathing it in directly - absorbing it into our lungs and warm open pores.

Chlorine's important because it kills bacteria: waterborne pathogens which could make us very sick – but it also kills good bacteria.

When we shower or bathe in an enclosed environment, we inhale chloroform – a byproduct of chlorine – which can wreak havoc on our intestinal flora, wiping out colonies of beneficial microbes.

Studies show that taking a ten minute shower in warm water – which opens pores – can result in a greater chloroform intake than if you drank eight glasses of chlorinated water.

Many people mistakenly view their skin as a barrier against contamination, but that couldn’t be further from the truth. According to studies conducted by the University of Pittsburgh, transdermal absorption is responsible for 64% of waterborne contaminants entering the human body. Read more chlorine facts

'Our clients really enjoy their vitamin C showers after a sauna.' Jennie Maxted

This filter (pictured) from Water for Health removes chlorine and rust. It also contains antibacterial bio ceramic balls that have an antioxidant effect as well as mineral crystals that provide vit c and have a de-stressing aromatherapy effect. You can also attach it to taps, as shown on the link below.

Read more about the shower filter & order - Reader Discount Code: just put in NW005 at checkout. It's not valid with other discounts.

Fitting: just unscrew your current shower head and screw this one on between the hose and the shower. Put it in the bottom of the bath to fill the tub with chlorine-free water. Can also be fitted to taps.

Shipping is tracked:

UK - Free over 40 GBP

EU - 9.75 GBP

Outside the EU - 25 GBP shipping

Questions? Email or Tel: 01764 662 111 Mon-Fri 9am - 5pm UK time. Please mention my name. They're a friendly family-run company based in Scotland.

Products Include:

• Water Filter Jug
• Filter Shower Head
• Under Sink Water Filter - Energy Plus
• Under the Sink Water Filler - Energy Plus Lite
• Whole House Water Filter

Browse Water for Health Special Offers - the offers on this link will change

Need essence help? Try Angel of Purification essence by Crystal Herbs to cleanse and release toxic beliefs, thoughts and emotions. Use the code karmacoach10 for your discount.

There’s a profound truth that lies at the core of your existence.

You are far more powerful than you realise. You’re an integral part of an intelligent universe, says Dr. Tom Pinkson, psychologist and plant and vision quest guide. 

Tom shares that when you embrace the timeless wisdom of the Medicine Wheel teachings, you can align your life with the deep, guiding forces of the universe and awaken your inner power to heal the Sacred Hoop of Life.

Join Tom for a special event on Thursday, March 20 (or Friday, UK time) and learn how the Medicine Wheel can serve you as a spiritual compass - guiding you toward healing and transformation, while fostering a deep sense of interconnectedness and unity consciousness.

Through a shamanic meditation and power song activation on the call, you’ll tap into the ancient intelligence of the Medicine Wheel first hand. 

This experiential journey can help you expand your consciousness, offering the potential for revelatory insights typically accessed through deep meditation, vision quests, and even psychedelic journeys. 

Tom will share how the sacred wisdom of the Medicine Wheel can help you truly wake up to life, transcend the limits of your ego, and listen to the true essence of your being.

He’s spent decades working with Indigenous elders and seekers, bridging ancient wisdom with modern consciousness practices.

He teaches that the Medicine Wheel mirrors the revelatory insights of deep meditation, vision quests, and even psychedelic journeys - opening doorways to expanded awareness and personal evolution. 

Read more & watch the video - this is at 12.30am UK time but you'll get a free recording when you register

'Tom Pinkson helps us reconnect with the teachings of our Indigenous ancestors. His is healing earth wisdom for our fractured civilisation - and inspiration to honour the creative forces inherent in the land, the plants, the animals, and the people.' Ralph Metzner, PhD Psychologist, researcher, and author of Green Psychology: Transforming our Relationship with the Earth

Need essence help? Try Inner Child Vision - Developing Inner Knowing essence by Crystal Herbs to develop your psychic gifts. Use the code karmacoach10 for a discount. Fig is also part of the new tree essence selection in this issue.

Whole Balanced Masculine - March 16

For the Masculine to be whole, it needs the Feminine. In the Yin Yang Symbol, each has a piece of the other. The wounded Masculine in all of us needs this balance. For you and society to be natural and whole, this part of us needs to be healed and supported.

Read more and register

Metatron's Arc - March 18

Metatronic healers Richard Farmer and Clare Glennon invite you to join a free event to send healing to the Earth. 



Read more and register for Metatron's Arc

Need essence help? Try Metatron's Blend by Crystal Herbs from their Sacred Geometry range to awaken you to your full potential. Use the code karmacoach10 for your discount.

Embark on a transformative journey with spiritual author and mentor Renee Baribeau to explore what happens at the moment of death and beyond through the shamanic lens in this fascinating livestream workshop.

At the moment of death, is there a light beckoning us to enter? Does our life flash before our eyes? Are we met and guided by loved ones who have passed? You'll discover the shamanic perspective of what happens when we pass through the sacred passage of death in this online workshop.

Topics we'll explore include:

• Understanding death: Explore both physical and metaphysical aspects.
• Holding sacred space: Master the art of creating and maintaining a sacred space for those crossing over.
• Connecting with wind spirits: Learn techniques for guidance and support through guided meditations.
• Journeying beyond your death: A guided experience into mapping the afterlife.
• Wind knots for grief: Discover the power of wind knots in processing and healing grief.

This livestream workshop is designed to not only provide knowledge but also to equip you with practical skills for personal and communal healing.

Book now to master helpful wisdom, not only for ourselves, but for those we may be assisting to pass over, and loved ones who may be struggling with grief and loss.

Read more & book

'Renee is inspiring. She's gentle, approachable. The level of information she gives is perfect and easy to follow.'

'A wonderful event! Very informative, interesting and relaxed. So much follow up information as well to help us stay connected to the work.'

Need essence help? Explore Conscious Transition - Death & Rebirth by Spirit of Transformation.

This livestream masterclass with Dr Vivianne Crowley, who is currently among Watkins' 100 most spiritually influential people, guides you to develop a positive magical relationship with the Sun, the planet of health, joy and worldly success. 

Planetary magic is a system of natural magic that works through teaching us to attune ourselves to the energies around us. This certified livestream masterclass focuses on the Sun and will explore and explain the attributes, symbols, imagery and deities of the Sun, and how to bring the positive energies of the Sun – health, joy and worldly success – into your life. Dr Vivianne Crowley will teach you the principles of natural magic and of the specific symbols, correspondences, qualities and energies of the Sun in esoteric tradition

The online masterclass will include a guided meditation, magical techniques and a wealth of information to help you deepen your knowledge and experience of working with the Sun's energies and powers. 

Dr Vivianne Crowley brings over four decades of experience in spiritual psychology and the western magical traditions. She's the author of many books on Wicca, magic and on the work of Carl Jung, including Wicca: The old religion in the modern world and her most recent book Wild Once on magic and the spiritual quest.

Read more & book

'Really fascinating. Please bring Dr Crowley back to the College as soon as possible!'

'Fantastic! I enjoyed Vivianne Crowley's presentation enormously. I wish it could have gone on and on! I look forward to being able to attend more from her. A wonderful speaker whose knowledge showed in the way she gave the talk and answered questions.'

Need essence help? Try Leo-Sun essence by Spirit of Transformation