There seem to be three main themes at the moment:

• Confusion about purpose and direction because we're in a 'corridor moment' when we're exiting one reality and have yet to find the door that will take us into a new and far better one
• Uncomfortably intense feelings, like a coiled spring, as you unconsciously pick up on the start of the incoming fire energy
• A sense of overwhelm, resistance or loss, as you shed the final layers of outdated childhood and ancestral patterns so that you can upgrade from the old version of yourself

You may feel one of all of the above. Whichever it is, this time requires faith that what's coming will be better and I've collated as much as I can below to support you in navigating this transition.

Firstly I've recorded the first of three videos on inner child healing to help you retrieve traumatised and abandoned parts of yourself so that you can integrate them and become more whole. Then this issue's essence offer will help you become your own healthy inner mother - the link isn't always obvious but it's also a vital step to financial security.

Another way we can feel more whole and less lonely is to reinforce our connection to the natural world.The free energetic herbalism workshop below will show you how to connect to the healing power of the plant and tree kingdoms and the animal communication summit will help you to explore an even deeper bond with animal companions. There's even a workshop on connecting to the fairy realms and the 'little people'

There are two free techniques on using the quantum field to release patterns, an interview with Bashar where he reminds us of the formula for manifesting which is increasingly important, as this will be happening at a much faster rate going forward.

There are also wise words from Charles Eisenstein on where to keep your focus as mainstream news becomes increasingly polarised, a workshop to help psychically sensitive people protect themselves, Pam Gregory tells us what to expect on the solar eclipse and why we'll be seeing less of her and lastly an inspiring message from Zac which will really raise your spirits:)

Wishing you integration

If you feel you gain value from this newsletter please donate to keep it going during these turbulent times. Thank you so much to all of you who do:)

Nikki Wyatt - The Karma Coach

PS The Royal Mail has put up postal prices again so you'll see these rise on the website over the next few weeks. On some pages postage is included with the essence but any increase you see is additional postage - there's no change to the essence price.

PPS Gmail addresses: Gmail addresses may cut this newsletter off before the end. Please click 'view entire message' at the bottom to see it all.

Do you find it hard to nurture yourself and prioritise your own needs? Do you have a tricky relationship with your mother? Do you resonate strongly with the moon? Do you struggle with money and supporting yourself? Do you often have cravings and give in to emotional eating? Do you suffer with digestive issues?

You may wonder how these issues are connected. Well when we have a solid healthy relationship with a mother who models good self-care we find it easy to look after ourselves and be our own inner mother. We create solid financial foundations and a balanced give and take in relationships which honour our own needs.

However this relationship is often out of balance. For example our mother may unconsciously use us to get her own needs met so we abandon our own priorities and goals to care for her. Or she may be over-protective so that we have emotional cording in our solar plexus that drains our energy and gives us indigestion whenever they're activated. Yes, apron strings are real, they live in our tummy, exactly where an apron hangs, and need to be cut):

When there's lack of unconditional love as a child it can be hard to find that for ourselves as an adult and we can end up searching for sweetness and comfort in the biscuit tin. It's often why, when we try to take an important step towards greater interdependence - and less codependence - in relationships, our cravings and unhelpful patterns may get worse.

Pearl is deeply connected with mother healing and female energy. Created in the sea it embodies the ebb and flow of the tidal moon that rules a woman's moon cycles and is formed by secretions that the oyster produces to combat stress.

Taking Pearl essence will give you that sense of being in the arms of a loving mother. It soothes emotional hurt - all the times you felt disappointed or let down as a child. It cleanses the painful feelings held in our lower three chakras so they can rise into the great balancing chakra of our heart and be healed. 

As we relax into the reality of our true nature - unconditional love - the cravings and self-sabotage give way to a stronger connection to our intuition and our wise feminine energy that wants to care for us unconditionally, as the precious beings that we are.



I don't sell single essences but you can find Pearl in the Spirit of Transformation blends Self Care & Self Love and Solar Plexus Chakra.

It's also in the Crystal Herbs blends Solar Plexus Chakra and Emotional Balance -use karmacoach10 for a discount - or order Pearl on its own from Crystal Herbs, using the discount code karmacoach20 until Feb 27.

• Reader offer: This issue I've negotiated 20% off for readers on Pearl and other essences and sprays from Crystal Herbs below, which felt particularly helpful at this time.Pearl essence - helps you find emotional balance. It can be used alongside the spray below or Bach remedies, Use 20 mins apart.
• Angel of Mercy Spray - This eases suffering and releases painful karmic patterns. Spray it into your energy field, your work or living space or in a car.
• Crystal Essence Sets - If you enjoy working with crystal essences or if you want a set to use for muscle testing, Crystal Herbs have a set of twenty of the most popular available in 10ml and 25 ml sizes and a set of ten you can self select, which could include Pearl. Discount code below.
• Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.

Reader Offer & Code until Feb 27

You get 20% off each off the above sprays and essence by using this code at checkout: karmacoach20 (not case-sensitive). You can add non-discounted items to your basket.

Browse all the above reader offers with the discount code

Personal Attunements: You can also request Pearl as part of a personal attunement, if you feel very drawn to it, just email as part of your order and let me know.

NB you can only use one code at a time, so if you want to use the 20% reader offer code above as well as the general discount code - karmacoach10 -  for essences that are not part of this offer, you'll need to put them through as separate orders.

Browse Crystal Herbs current special offers

Many of us were taught that plants are supplements, resources, and remedies - something to consume or use when something feels broken. 

Yet across ancient cultures, plants were known as living intelligences, with consciousness capable of teaching us how to heal, regulate, and thrive through relationship, rather than extraction.

Co-founders of The Living Centre Shantree Kacera, PhD, and Lorenna Bousquet-Kacera have made it their life’s work to help people remember their sacred, embodied relationship with plants and nature.

When we open to plants as living intelligences, we “bioweave” ourselves in a way that heightens our guidance, deepens our embodiment, and aligns us with healing forces.

Now you’re invited to experience for yourself how plant qualities such as rootedness and flexibility can weave into your own tissues and pathways through gentle breath, subtle movement, and guided attention that connect you to the energy of the plant.

Join us Thursday, February 19 (or Feb 20 UK time), for a free online event where you’ll be guided to recognise your body - not as a machine to fix, but as a living ecosystem that naturally knows how to regulate, regenerate, and restore balance when given the right conditions.You’ll be introduced to a living, relational approach to plant medicine rooted in ancient wisdom and modern eco-somatic understanding.

Rather than teaching plants as techniques or tools, Shantree and Lorenna reveal how plant intelligence functions as a shared field - one that the human body can sense, entrain with, and learn from directly.

Participants in this work have experienced an immediate sense of grounding, calm, clarity, and renewed aliveness - along with a surprising realisation that this form of plant connection is simple, accessible, and deeply restorative.

Click to read more & register - this is at 1.30am UK time but you'll get a free recording when you register

'The depth of care I received from Shantree was unlike anything I’ve experienced. He holds a space where science, Earth wisdom, and spirit meet. I felt both held and empowered. His formulations felt alive, and they worked. My energy returned, my sleep improved, and my anxiety softened into clarity'. James R.

'Shantree meets you exactly where you are, without judgment, without pressure. His care is spacious and intuitive. He showed me how to work with the fire and water within me, and it changed how I relate to food, stress, and even my creativity.' Omar D.

Essence support: Try Bells of Ireland essence by Crystal Herbs to connect to the Earth and nature spirits. Use the code karmacoach10 for a discount.

If you’ve ever felt that animals understand far more than they’re given credit for, you’re not alone.

More people than ever are sensing that animals are conscious, sentient beings with wisdom to share - and that meaningful communication with them is a natural human ability we’ve forgotten.

The Animal Communication Summit is a free online event exploring the leading edge of telepathic connection, healing, and co-evolution between humans and animals.

On Monday, February 23, you’re invited to join 12 experienced animal communicators as we share personal stories, insights, and practical perspectives on how communication with animals unfolds - in this life and beyond.

You’ll explore questions like:

• How does telepathic communication with animals actually work?
• What gets in the way of receiving clear, trustworthy information?
• How can animals act as teachers, healers, and spiritual allies?
• What do animals want humans to understand about life, death, and their transition?
• How does our inner state shape the quality of communication?

Across 12 intimate interviews and one live panel session, this summit invites you to listen beyond words, trust what you receive, and relate to animals from a place of mutual respect rather than control.

You’ll come away feeling more grounded, reassured, and inspired, with a deeper understanding of how natural and accessible this form of communication truly is.

Click to read more & register - you'll get a free recording when you register

'The Pet Mediumship class with Danielle McKinnon was high-quality, deeply informative and well-organized. Thank you for hosting such valuable teachers and topics that are relevant to the healing and evolution of humanity.' Kirsten

Essence support: Try Rosa Webbiana essence by Crystal Herbs to explore quantum communication. Use the code karmacoach10 for a discount.

In a world that constantly pulls your attention in different directions, even experienced meditators and healers can find it difficult to create lasting calm regulation, and coherence in the body, let alone heal old patterns.

Working with ZeroPoint, a field of coherent connection to Source, can connect us with a quiet power that lies beneath the noise and chaos that holds the capacity to restore, heal, and realign everything it touches by grounding us in the field that creates everything.

During a free online event on Wednesday, February 23 (or Feb 24 UK time), with Skai, a coherence-based healer you’ll explore a fascinating new quantum healing technique to connect with ZeroPoint and transform core energetic blockages into life force at the cellular and quantum level.

This technique is about igniting vitality, calming the nervous system, and harmonising the body, mind, heart, and spirit. Skai's approach synthesises quantum healing technology with guided visualisation, meditation, psychoenergetic tools, and deep self-inquiry. 

This potent mix illuminates a direct pathway to Source - and into coherence, self-regulation, and embodied spiritual power.

Skai has a truly amazing backstory that includes 3 years of intensive practice – a year of nearly continuous silent sitting, a year of walking, and a year of running 40-100 miles per day - that were all designed to anchor him in the unshakeable presence of awakening.

It led to remarkable insights into the nature of reality and an ability to teach people how to heal themselves in seemingly miraculous ways.

If you’re feeling as though you’re standing at the edge of transformation or navigating lifelong trauma, chronic illness, or exhaustion, Skai’s work has been known to create immediate shifts in wellbeing. In fact, he received spontaneous healings as he began connecting with ZeroPoint - which inspired him to share his process with others.

Click to read more & register - you'll get a free recording when you register

'I suffered from chronic fatigue for one year and couldn’t get out of bed. Skai’s Double Vortex changed my life!' Rebecca Lynn Howard, Singer-songwriter, Nashville, Tennessee

'I love that we are active participants, not only identifying the root causes but quantumly unentangling them with the help of a master like Skai. It’s healing on another level.'

Adam Schomer, Producer of the HEAL documentary

Essence support: Try Emotional Balance essence by Crystal Herbs to find your stillpoint. Use the code karmacoach10 for a discount.

Recent posts include: an angry daughter isn't dangerous, she's awake, why driving shows how safe a person is, how the phases of the moon relate to emotions, the power of OM, the path back to yourself, the power of pausing, how intimacy flows, when abandonment shows up as over-functioning, how childhood shame shows up as an adult, emotional frequency chart, ways we're conditioned to override our bodies, you don't have to predict worst-case scenario, how to get unstuck, amygdala ear reflex point and integration is staying.

If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.

Request to Join: Log into Facebook and click The Karma Connection

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Are you starting a business or wondering how to share your service with more people? Do you need to monetise your offering more effectively? Do you have a book or an ecourse that you've never finished because you lack the support or knowledge on now to publish it or structure it? Do you want to find your creative spark or simply get more organised? Do you simply need to bring in more income?

If you have any aspirations around money, your business or your life, this Academy offers oodles of fantastic courses and advice from the incredibly successful Australian entrepreneur Leonie Dawson. 

Courses include: 

• 40 days to Create and Sell your Ecourse
• Marketing without Social Media 
• 40 days to a Finished Book
• Money, Manifesting & Multiple Streams of Income
• Get Organised
• Work Less, Earn More
• Cash Crunch - this one's free. It's aimed at anyone who needs to sort their money out fast

There are monthly group classes with lots of peer support and regular 'Ask Leonie anything' calls - because it's hard to do this alone. There are at least 30 new courses added per year. Many people sign up to the academy which gives you access to all the content and 80% of Academy members renew every year because it's so full of useful tools, whether you want to get more creative or be walked through how to do something that might otherwise seem overwhelming.

Academy membership gives you access to Leonie's complete library of business building courses, workshops, templates, books and coaching - including all the courses listed above, which Leonie constantly adds to. There are loads of guest experts featured too, on such topics as how to make money from substack, how to look good on video and

how to maximise return from social media. 

Browse all Leonie's Courses

'I've used many of Leonie's courses and found great value. She knows how to make big projects easy to understand and follow in manageable steps and is always very encouraging and understanding of the emotional challenges of running a business.' Nikki

'I've got more accomplished in 2 weeks than I have in 2 months! I'm loving the course and Leonie's no-nonsense advice! I'm learning to just go with it, enjoy the process, not overthink things. Just get stuff done! That's what I've really needed and this course is helping me do that' Cassandra Key.

Need essence help? Try Business Success essence.

Do you feel stuck in cycles you can’t seem to break?

You’ve changed the people who surround you, your work, and even committed to deep healing - yet the same patterns keep finding you.

In our free event on Saturday, February 21, spiritual teacher Deborah King will guide you through her Timeline Interruption Protocol - a silent, body-based practice designed to help you recognise a recurring pattern before it takes over and choose a different response in real time.

These patterns may be what Deborah calls a “soul loop” - an energetic rut that keeps you tethered to other timelines that still have a hold on you, even when you’ve done meaningful inner work.

During this experiential session, you’ll explore how time operates beyond linear cause and effect, and learn how to sense the subtle cue in your body that signals a familiar pattern is about to begin.

By interrupting it at the threshold, you can step out of repetition and into a new configuration of yourself - one that allows movement, choice, and new possibilities to emerge.

Deborah will share real examples of soul-level repetition - and what unfolds when a pattern finally collapses at its energetic root. As you listen, you’ll begin to sense how your present moment is shaped - not just by past experiences in this lifetime, but by nonlinear forces moving through the unified quantum field - where memory, potential, and parallel expressions of self coexist.

Click to Read More & Book - you'll get a free recording when you register

Need essence help? Try Past Life Release essence themes by Spirit of Transformation.

Psychic sensitivity often comes with overwhelm, anxiety and difficulty managing energetic boundaries.

This 2-part livestream workshop shamanic healer and Somatic Experiencing® practitioner Andrea Arare teaches practical nervous system regulation techniques for your gifts to blossom with ease.

As psychics, we can be highly sensitive, and may find ourselves unsettled or 'thrown' by the moods and emotions of others. This workshop with Andréa Ararê will teach you how to overcome these challenges and manage your sensitivity without compromising your psychic gifts. 

This 2-part online workshop includes:

• Understanding the nervous system's role in psychic sensitivity
• The importance of embodiment in psychic work
• Recognising signs of dysregulation vs. psychic information
• Somatic Experiencing® techniques for self-regulation
• Practices for energetic hygiene
• Building resilience for ongoing spiritual work

When we know how to regulate ourselves using the techniques mastered in this workshop, our psychic skills can truly blossom.

Read more & register

"Great! Andréa had a lovely calming presence and a gradual process of relating her wisdom and knowledge to the class. Loved the drumming, really resonated with me, felt energised & joyful which made a nice change as I'm getting over a chest infection."

"Absolutely loved it, learned so much in such a short space of time. I love how Andrea explained things in different ways that truly resonate. I'm really looking forward to the next sessions!"

Essence support: Explore essences & blends for Intuition & Inner Knowing by Crystal Herbs. Use the code karmacoach10 for your discount

Britain and Ireland have an ancient history of venerating the spirits of the land: ancestors, fairies and old gods. Meet them and deepen your relationship in this livestream workshop with traditional wisewoman (bean feasa) Danú Forest.

Every community in every era has held people who have specialised in working with the otherworld. Often met with both fear and respect, they mediate our relationship with our 'good neighbours'. They are healers, cunning folk, wisewomen and fairy doctors, as well as seers, poets and visionaries. In this workshop, you will walk their path.

This online workshop includes:

• The fairy faith from a traditional Celtic perspective
• Developing our skills as seers and spirit walkers
• Exploring our native otherworld for wisdom and guidance
• Deepening our relations with our otherworldly cousins
• Traditional taboos and etiquette to build good working relations
• Healing our relationship with the ancestors, the land and its spirit inhabitants

Read more & register

"I really enjoyed this - both educational and with a spiritual aspect. The meditation was amazing, and Danu Forest did a great job."



"Danu Forest was excellent, I enjoyed the presentation and especially enjoyed the Q&A towards the end. I would definitely attend further talks/workshops etc with Danu."

Essence support: Try Inner Child Vision essence - Developing Inner Knowing by Crystal Herbs. Use the code karmacoach10 for a discount.

With more than 25 million books in print worldwide, Gilbert is one of the most beloved literary voices of a generation. Since her blockbuster memoir Eat Pray Love, she has written many bestsellers—including the novel City of Girls and her creativity manifesto Big Magic: Creative Living Beyond Fear which each have sold over a million copies.

Also revered for wildly popular TED Talk on creativity (over 21 million views), Gilbert has become a leader for countless others in the fields of business, technology and the arts looking for creative inspiration.

Gilbert’s newest book - her first nonfiction in a decade - is the highly anticipated, All the Way to the River.

What if your most devastating heartbreak opened a pathway to your greatest awakening? All the Way to the River is a landmark memoir that will resonate with anyone who has ever been captive to love - or to any other passion, substance, or craving – and who yearns, at long last, for liberation.

Elizabeth says: "I wrote this book for myself – and for people who are seekers, people who are hungry, people who are restless, people who feel trapped, people who, perhaps, since earliest childhood have felt that there absolutely has to be a higher meaning to life than what we have been shown."

Elizabeth joins us at the Barbican for a UK Exclusive event. Signed copies of the new book will be available for purchase.

100 VIP tickets available for a meet and greet with Elizabeth before the show 

Click to read more & book

'Incredible book! I have to say it's one of the first books in recent years and in this phase of my life that I could resonate with in today's crazy world. I could just see myself going through all of those emotions. If you want to find some balance in your life by acknowledging the imbalance, this is a raw account told in a very truthful, playful and unguarded tone. I recommend you to read it, you'll not feel alone after reading this.' Isabella

Essence support: Try Healing Heartbreak essence - Return to Love by Spirit of Transformation