Sense and Sensitivity
If you easily intuit the feelings of others or the emotional atmosphere of a place or situation it can be both a gift and burden.
On the one hand people may appreciate the way you anticipate their needs and understand their problems but others can be impatient with you - welling up at the sight of mistreatment or being furious at injustice. 'Don't take things so to heart' they might say, or 'You're too sensitive'.
And to some extent that's true - if you're very empathic you need to protect yourself in a world that can deliver so much pain, and be careful not to merge with the energy fields of others.
Clear boundaries are key and self-care is essential if you're to avoid overwhelm and depletion.
But the upside when you begin to master this gift is that you can appreciate the world and relationships in a more profound way.
Once you can safely open your heart, the beauty of birdsong or the kindness of a stranger can astonish you. Your empathic nature fully understands what someone may have to overcome to be able to reach out and even the struggle of a dandelion to poke its bright and cheerful countenance through a crack in the pavement is a reminder of its determination to thrive and a celebration of life.
Below you'll find lots of support in mastering a sensitive nature, from energy exercises to the science behind why it works, to how to repair and renew if you've reached burnout and even how you can use it to travel through dimensions.
I hope you enjoy rummaging through the resources:)
Nikki Wyatt - The Karma Coach
PS My coaching list is now full and closed to new clients until November, but you're welcome to email to set up a preliminary chat.
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To opt into this mailing list and claim your free soul flower reading please use the orange Join My Mailing List button at the bottom of the newsletter.
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20% Off Personal Attunements - Reader Offer
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Personal Attunements: 20% Off Ends Oct 31
It's always been my greatest pleasure to tune in for people. I feel very lucky to have that relationship with nature.
An attunement is a voyage of discovery. I never know what will show up - only that it will be perfect for you, right now. It may be an essence from a butterfly, bird, crystal, sea creature, flower or tree.
Sometimes people tell me it has amazing synchronicity. One lady got a flower essence in her blend that I'd never come across before and it was a flower she had on her table at the time, so she must have intuitively known that she needed it. Another got an exotic tropical tree essence and it turned out it was the tree she would climb and seek comfort from as a child, when she lived overseas.
If you'd like your own very special blend, there's 20% off until Oct 31
What's the difference between attunements and essence guidance? The difference is that for an attunement I leave it open to the whole of the natural world to respond, which creates a unique bespoke blend just for you, whereas essence guidance is restricted to which of the 65 Spirit of Transformation essence blends is the most appropriate for you now.
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Energy Medicine Practice For Empaths - Sat Oct 9
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When times are difficult it’s easy to fall into negative ways of thinking and behaving. Once the negativity starts, it becomes difficult to shake. Like a magnet, negativity attracts more negativity.
We can also accumulate negativity from our relationships with family and colleagues, especially if you're an empath. That energy can weigh heavily on us, keeping us stuck in unhealthy patterns and disrupting our energy fields..
Like tuning forks, when we interact with people and places, we come into resonance with that energy, both negative and positive, and it can either build us up or deplete us. When we’re on overload, our radiant energy gets blocked and it becomes harder to find joy and vitality.
On Saturday, October 9, Jean Haner, an energy practitioner for over 30 years and the author of five books, will show you how energy clearing, a form of energy medicine, can help you feel lighter and more positive, lifting worry, depression, and sabotaging patterns.
In this insightful hour, you’ll discover:
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A step-by-step practice that can reshape your energy field, helping you create a boundary that is both protective and nourishing
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How to set up healthy energetic boundaries so you don’t get overwhelmed by other people’s energy
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The benefits of clearing other people’s energy, as well as that of plants and animals
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The science behind why you’re affected by the energy of others
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Why people block getting what they really want in life
You’ll see how an energetic reset can create an emotional shift, putting you in a healthier and more balanced and productive space. Your external world shifts as well, because after a clearing, you act as a magnet to draw positive people and experiences into your life.
Clearing negative, stressed, or unbalanced energy, whether it’s yours or you’ve taken it on from someone else, is a powerful way of wiping your proverbial slate clean, allowing you to let go of thoughts and emotions that no longer serve you in a beneficial way.
'Jean Haner is a brilliant intuitive who had to learn in the laboratory of her own body what she teaches' Donna Eden
'The wisdom Jean Haner presents has been valuable in my own life over the years. I highly recommend it as a way to love and accept yourself, as well as the way your life is unfolding.' Louise L. Hay
Need essence help? Try Positive Vibrations Spray by Crystal Herbs for to cleanse your energy field as well as your work and living space.
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From Overwhelmed to Balanced - Bach to Basics
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Are you driven from goal to goal? Do you ignore your own needs in your attempts to fulfil your responsibilities? Have you pushed yourself close to burnout?
This remedy is for those of us who are normally comfortable with taking responsibility and are clear in what we want to achieve. We're often someone whom people feel they can depend upon and are good providers, caring and conscientious parents or fair and approachable managers who take our roles seriously.
We make ourselves indispensable so it's hard to take a holiday and we feel guilty if we fall ill, because we think we're letting others down.
The problem with this remedy picture is that we fail to make allowances for our own emotional, spiritual and physical needs. We don't take enough time to rest, to connect within or to relax with those we love.
When our responsibility for ourselves and others is so out of balance, we'll keep reaching breaking point. It may be temporary when we need to reach a target or care for someone else in crisis or it may become a constant cycle of ending up on the edge of burnout time after time until we learn or lesson.
Whichever scenario it is we need Elm when tasks that we normally do with ease appear overwhelming, when decisions that we take in our stride suddenly fill us with doubt. People around us may be worried by our sudden lack of decisiveness and drive.
Elm will help you see that you're asking too much of yourself - you need to let go of perfectionism and delegate more. Allow yourself to be helped and admit to being human and having needs.
Elm asks you to fill your own well before attempting to water other people's gardens. If you suffer from anxiety or chronic fatigue, co-dependent behaviour, midlife crisis, nervous exhaustion or depression, this can be an excellent remedy choice.
Elm will help you to see the strain you unwittingly put on those you love by not caring enough for yourself. As you take it you'll see your life in its proper perspective and understand that you can take off your superhero cape and enjoy a much wider variety of what life has to offer - that you have a duty to yourself to enjoy it, as well as to serve the greater good.
You can put Elm in a blend of up to 8 Bach remedies. You'll find a list of all 38 remedies on this page where you can choose Your Bach Blend - this qualifies for a free gift for UK readers while stocks last
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Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles.
OR
A coaching session can include a prescription for Bach remedies as well as other essences (essence costs aren't included in coaching fees)
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Free Beyond the Veil Summit - Oct 11-15
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During the Beyond the Veil Summit, you’ll hear insights from 30 medical professionals, researchers, those who’ve tasted death and come back from it, and experts who can communicate with those who have crossed over (and can teach you how to do the same).
That includes Dr William Bloom, Dr Raymond Moody and Lee Carroll who channels Kryon.
Let their remarkable stories touch your heart, heal your wounds, enlighten you, enfold you with comfort, and ultimately draw you toward living fully in each moment for the rest of your life — knowing that beyond your current human experience is a celestial realm where peace, love, and beauty reign.
Here’s some of what our brilliant teachers will be sharing with you:
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Suzanne Giesemann shows you how to overcome your fear of death and accept that your soul's eternal— so you can live lucidly as both fully human and fully divine, and feel greater joy, freedom, and peace.
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Near-death experience authority Dr. Raymond Moody shares a composite picture of God based on the countless NDE stories he’s heard over the years.
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Rob Schwartz shares stories of pre-birth planning and explains the 5 main reasons why we plan our greatest challenges before we’re born.
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Cyndi Dale demonstrates how to invoke muses, saints, sorcerers, shining ones, and other spirit allies to boost your healing and manifesting powers.
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Rev. Dr. AdaRA L. Walton explains how to use meditation, visualisation and intent to access your light and explores the differences between full-spectrum and incandescent light.
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Francisco Valentin shares his near-death experience and explains how you can find your own path back to Source, revealing your true identity.
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Mark Anthony discusses spirit communication, near-death experiences, and deathbed visions through the lens of 21st-century science.
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Christina Lee Pratt shares how 'tending the dead' can relieve judgement, shame, and anxiety about your own death.
Would you like essence support? Try Blackberry essence by Crystal Herbs to release fear of death and bring an understanding of the eternal nature of the soul. I've found Blackberry boosts my clients' fertility as well as vitality, so please be aware if you take it.
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From Burnout to Joyful Juiciness - Reader Offers
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Low in energy? Have you been overdoing it? Has life dealt you some tough cards lately?
Let's face it, life couldn't be more intense right now and if we have a pattern of pushing ourselves onwards and giving beyond our own resources, we can easily hit burnout.
One of the lessons to be learned in periods of stress is: how strong is your support system and how aware are you of your own energy levels?
When you override the needs of your heart, body or spirit too often, life loses its joy. We often praise people for having a strong work ethic or for being very caring but we rarely applaud those who take time to care for themselves with time in nature, creative hobbies and regular time off.
As a society we need to re-assess our values if we're to lead healthier lives but we can start at an individual level. Aloe Vera flower essence gives us back a juicier life. Its ability to hold water invites us to fill our own well so that we can better enjoy life and fulfil our purpose. Physically speaking it's full of hydrating, soothing gel that works wonders on burns, rashes, ulcers, indigestion and sunburn.
Its refreshing energy renews our motivation and creative zest, reminding us why we're here. It can be immensely helpful if we've been driven to a breakdown in this life or in past lives or if we've been in an accident or had surgery or other traumatic experiences.
Aloe Vera encourages you to use your will in consultation with your heart so that you move forward purposefully but coupled with self compassion. It also opens you to greater communication with your psychic abilities.
Reader offer: This issue I've negotiated 20% off for readers on Aloe Vera and the other essences and sprays below, which felt particularly helpful at this time.
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Aloe Vera - repairs and strengthens the etheric body that holds the energetic blueprint for the physical body. As this is a single essence, it can be used alongside the spray below or Bach's Revival Remedy, at least 20 mins apart.
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Angel of Compassion Spray - as you use this, call upon the Angel of Compassion to help you see yourself and others through the lens of love and understanding rather than sympathy which holds them (or you) in a victim position. This spray comes with a delicate rose-water fragrance and in vodka rather than brandy. You can also use it to mist a space or your own energy field or take it as if it were an essence blend.
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Flower Essence Sets - It can be very useful to choose single essences to blend or to take alone, especially if you're a practitioner or sensitive who wants to muscle test. Crystal Herbs have two choose-your-own sets of ten available in 10ml and 25 ml sizes as well as a set of twenty popular single flower essences in 10ml and 25ml size. Use the code below for a discount.
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Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety, whether that's arising from external circumstances or because you're clearing with other essences or therapy. Take it as often as you need until you feel calm. It can be used alongside the essences above, as it's a blend of five Bach remedies - take it 20 minutes apart from the sprays or blends above.
Reader Offer & Code until October 15
Readers get 20% off each of the above sprays and essences by using this code at checkout: karmacoach (it's not case-sensitive). You can add other items to your basket.
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Astrologer Pam Gregory discusses the next few months in this inspirational hour-long video with shaman Davyd Farrell. It includes:
- confronting what's within you, however uncomfortable, can allow for release and clearing
- we're going through a process of initiation
- we're being asked to find our authority within ourselves, instead of following external figures
- your own frequency is the most important starting point for any experience, intention or change
- expect tremendous emotional intensity in October
- the power of thought to manifest reality is increasing
- we're likely to see uncovering of corruption in October
- expect major news around money on Christmas Day and the Winter Solstice
If you want to harmonise the power of masculine and feminine energy within yourself, try the Integration Lightbody essence by ShImara Kumara attuned to Lao Tzu. From the Rainbow Lightbody range.
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Join the Karma Connection
Share experiences
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Recent posts include: what is imposter syndrome, my soul is in a hurry, a lively heart, saying yes authentically, the black sheep of the family, why we can't connect and witch tips.
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on Facebook or Twitter) please sign up to the newsletter first here or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
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Metatronic Healing Sessions
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Metatronic healers Richard Farmer and Clare Glennon are offering free online sessions to support you during the current viral challenge. The next is Weds Oct 20 at 8pm UK time.
Although the event above is free, you do need to book, so they can send you joining details. Online booking closes a few hours before each event.
Group Healings - Mind, Body, Spirit
This series of healings will cover the three main aspects of being human, your Body, Mind & Spirit. They may be taken singly or as a series of three.
Session 2 - Oct 27 at 8pm UK time - Healing For Your Mind
The mind and the mental language that we use to communicate with ourselves, sets up who we think we are and how we therefore relate to the world. It is of course a miraculous organ and function and yet it's a major source of suffering for us.
This second healing will particularly focus on this mental narrative, and especially the negative aspect of it, or the beliefs and stories handed down to us by our family and culture. The conditioning we've received that forces us to be a certain way, often at odds with who we truly are. To be relieved of this conditioning is a real gift to give yourself.
Try Mental Body from the Lightbody range to help clear negative thought patterns and core beliefs from the lower mental body. Attuned to Hilarion.
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Could you be a Psychic Medium? Saturday Oct 9
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Do you ever think of someone and then they contact you out of the blue? Have you ever felt you've been somewhere before? Have you wondered, 'Am I psychic?'
Perhaps you have a strong sense that something's about to happen and then it happens! Maybe you sometimes feel someone's in the room with you, or see someone out of the corner of your eye, when there's nobody there? Perhaps you get random messages that you'd like to understand?
If any of these resonate, then this workshop is for you.
This live, online workshop led by Denise Pia from 11am-5pm UK time is best for foundation level and above students, not complete beginners.
You'll learn how to develop your psychic and mediumship gift, how to 'switch it on and off', and be able to bring our two worlds together.
We'll focus on:
- Understanding the chakras, grounding and 'opening up'
- Learning the difference between clairvoyance, clairaudience and clairsentience
- Meeting and building a connection to your spirit guide, through meditation
- Practising bringing through information
- Learning to give a message in a kind and loving way
- Gaining confidence in yourself with the information that you give
It will be an experiential day and you'll work with others in the group, in pairs, to practise giving one-to-one readings. There will be guided meditation and time for discussion.
Need essence support? Use California Poppy on its own to develop your psychic gifts - it was the essence that opened me up to mine or you'll find it in Opening to Guidance blend from the Spirit of Transformation website.
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This link gives you a daily reading. Choose four cards then answer three questions about how you see your day unfolding.
Get settled, focus within and see what wisdom awaits.
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Matt Kahn: Whatever Arises Love That - Starts Oct 18
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Is there a single secret to healing your emotional wounds and transforming every aspect of your life for the better?
Matt Kahn's delighted to tell you that there is indeed an answer - one that will open your world in ways you never thought possible.
Love is that answer.
It’s that simple!
Throughout his years of teaching, he's seen that the most dramatic transformations come from a willingness to love oneself more openly and more often, yet few of us really know how to embrace ourselves in an authentic and loving way.
In this online course starting on Oct 18 you’ll discover:
More Than 10 Hours of Teachings
Matt guides you through eight sessions of video and written teaching including practices for embodying love in any moment.
Q&A Sessions
On November 9 and 30, enjoy the opportunity to chat with Matt on a LIVE video call. You’ll also get access to two previously recorded Q&As between Matt and students.
Lifetime Access
Three Bonuses - register for Whatever Arises, Love That and get three bonuses:
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The Deepest Acceptance - an ebook by poet & teach Jeff Foster
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Energy Anatomy - an audio course by Caroline Myss
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Meditations of the Heart - an audio program by Marianne Williamson & Andrew Harvey
Need essence help? Try Heart Chakra essence to cleanse and balance your heart. This qualifies for a free gift for UK readers while stocks last
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Advanced Activation of Your Earth Star Chakra - Diana Cooper Oct 18
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During this high frequency Zoom call with Diana Cooper you'll connect with Archangel Sandalphon to fully awaken the 33 chambers of your Earth Star chakra, so that it glows liquid silver.
Then you can activate your life mission and enable higher ascension. You can build your Antakarana Bridge all the way to Source.
At this point you can fully heal yourself and receive Source light into every cell of your body. You can also bring peace and harmony into your life and the world.
During this call you will
- Connect with Archangel Sandalphon who oversees your Earth Star chakra.
- Understand the 33 lessons of your Earth Star chakra.
- Journey through the chambers of your Earth Star chakra to awaken it fully.
- Ground your Earth Star into the diamond core of the pyramid of Hollow Earth.
- Create a solid foundation for higher ascension.
- Activate your life mission.
- Build your Antakarana Bridge to Source.
- Be a Bringer of Peace to Earth
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Ethical Gifts From Sustainable Sources
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Pick of the Best
Whether you're planning a gift-free season or home-made personal presents, it can still be nice to have one or two that are ethically sourced and that you know are somebody's favourite treat.
So if you'd like to space out your spending Neals Yard have put together some top picks of their most popular products from 10-50 GBP including:
If you prefer boxed sets such as hand creams, shower gels or Bee Lovely try the gift collections.which start at 15 GBP
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David Hamilton: The Science Behind Healing - Tues Oct 12
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Why should we meditate? How can crystals heal? Why is visualisation so powerful – and so effective?
Discover the scientific evidence to answer these questions and more...
Scientist Dr David Hamilton has been studying the mind-body connection and the power of thought for years, finding compelling evidence of why and how alternative therapies can and do work.
In his usual warm and conversational tone, he'll explain the science and spirituality behind many alternative practices.
He explores four key aspects of healing:
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Physical: the mind-body connection and how belief affects the body
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Emotional: how emotions are stored in your body and the link between suppressed emotions and disease
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Energetic: how healing, reiki and crystals can be used to heal
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Consciousness: prayer, distant healing and modern scientific and philosophical ideas surrounding consciousness
Participants who book will receive a recording.
Visit David's Website for online courses,videos, upcoming events and read his blog
Need essence support for change? Try Etheric Body from the Lightbody range to help strengthen, clear and stabilise your energetic blueprint. Attuned to Saint Germain.
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Do You Have Neck and Shoulder Discomfort?
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If you have discomfort around your neck and shoulders, across your forehead or behind your eyes a magnetic necklace can be really helpful.
Magnetism has been used for hundreds of years to support our body
We're magnetic beings relying on rhythmic cycles and electrical impulses to regulate our heart beat, digestive system and all our physical processes, so the right kind of magnetic field boosts what our body already produces and needs for health and balance.
Nikken have been researching the role of magnetism in health since 1975 and their unique patented magnets continue to evolve. They've discovered that the more complex the magnetic fields, the more effective they are.
If you'd like to experience the benefits you can either use an elegant Perfect Link necklace in silver or gold or a sporty powerband or simply create one by threading a chain or even a bootlace through the circle in the top of a Powerchip magnet.
How to Order - UK
You can order the necklaces, powerbands and powerchip magnets online here - you'll find them in the Rest and Relaxation section. Orders over 49 GBP qualify for free UK shipping (except Channel Islands).
The powerband necklace and powerchip magnets are also available on wellness subscription which gives you 10% off.
US Orders
Water & Shower Filters
If you have a Nikken water system or shower head, the filters need changing every 3 months of average use.
Shop via the main website - please navigate to Accessories & Replacement Parts for air and water filters. Shower heads and water systems are in the Water section. Remember orders over £49 will attract free shipping - a saving of £8.40 - so it may be worth batching your filter orders or adding a small item such as skincare or nutritionals.
Subscription Discount; You can get 10% off filters, skincare, nutritionals, magnetic insoles and the back flex using a quarterly wellness subscription.
Ordering Tips
You can order online to a UK address, Delivery is by courier from Germany and you'll be sent a tracking email.
If it's your first online order you'll need to register at checkout. Please tick to say you're happy to be contacted by your Nikken consultant or I won't be able to help you.
Once registered you can also use your Customer ID to order over the phone Mon-Fri 8.30am-5pm GMT on 0800 0132 142 from the UK.
USA - If you live in the USA please order from my cousin Vanessa's US Nikken website. It will have a wider product range than the UK & Europe and offers will differ.
Outside the UK (Excl USA & Oceania)
Returns You can return any product in saleable condition within14 days of receipt, although shipping won't be refunded and you'll have to pay return postage to the German warehouse, unless there's a fault - please see returns policy
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'I am now old enough to no longer have a fear of dying young.' Bruce Ades
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I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.
Even a small amount helps me help you.
With heartfelt thanks from me, my guides and Gaia.
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★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not replicate large sections of this newsletter. However a short quote or content referral with a link back to the newsletter is fine. Thank you for your support.
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