Becoming Brave
One of the hardest things to do can be to step forward into the unknown but it can also be the most exhilarating.
In a survey conducted to find the ingredients necessary for happiness they discovered that one of the important elements was regularly challenging yourself.
If we stay in our comfort zone we tend to stagnate and then wonder why we're bored, dissatisfied or unfulfilled. We may wonder what's missing. Often it's a sense of being truly alive and engaged with life - and that usually comes with a certain amount of risk.
When we try new things, embark on a courageous conversation, ask for something we could be rejected for, or test ourselves in some way, we have to concentrate - we're no longer bumbling along half-asleep on autopilot.
Expansion of our understanding, our experience and our skills takes effort and focus and we have to be present. And as Eckhart Tolle says, that's where we find our power - in the now.
So if you want to be happier, challenge yourself. If you need support there's a Bach remedy for confidence below and new skills you could learn, such as animal communication and healing or creating herbal remedies or essential oil blends to restore wellbeing.
There's a video to help you clarify your soul purpose, an evening of channeled information and a workshop to create your ideal home environment using Feng Shui.
I hope you find something to inspire you and thank you to all of you who donate to keep this newsletter going.
Nikki Wyatt - The Karma Coach
PS My coaching list is now full and closed to new clients until November, but you're welcome to email to set up a preliminary chat.
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To opt into this mailing list and claim your free soul flower reading please use the orange Join My Mailing List button at the bottom of the newsletter.
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Fantastic Fungi Global Summit - Ends Oct 20
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Everyone seems to be talking about the Fantastic Fungi film. It's been a best seller on iTunes for the past six weeks and you can find it on Netflix.
It's focusing mainstream attention on aspects of nature and indigenous healing that we've been talking about for years.
The fllm makers have now brought together 45 leading experts such as Zach Bush, Deepak Chopra, Jack Kornfield, Dr Andrew Weil, Michael Beckwith and Merlin Sheldrake to discuss its themes in a two-day summit 15-17 Oct. now extended to Oct 20.
You can watch live panels (and replays) and enter 6 online MushROOMS where experts explore the importance of foraging, show you food demos, discuss the way mushrooms can help mental and physical health, end of life care, spiritual awakening and fungi's roots in sacred medicine as well as its vital role in helping to save the planet.
Premium Lifetime Access - After the Summit Ends: There's 21 hours of fascinating material so you may want to access recordings after the end of the summit by registering for premium access.
You get 30% off if you register before 22 Oct 8am UK time or 21 Oct 11.59pm PT. You can still register after this for the full price.
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20% Off Personal Attunements - Reader Offer
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Personal Attunements: 20% Off Ends Oct 31
It's always been my greatest pleasure to tune in for people. I feel very lucky to have that relationship with nature.
An attunement is a voyage of discovery. I never know what will show up - only that it will be perfect for you, right now. It may be an essence from a butterfly, bird, crystal, sea creature, flower or tree.
Sometimes people tell me it has amazing synchronicity. One lady got a flower essence in her blend that I'd never come across before and it was a flower she had on her table at the time, so she must have intuitively known that she needed it. Another got an exotic tropical tree essence and it turned out it was the tree she would climb and seek comfort from as a child, when she lived overseas.
If you'd like your own special blend, there's 20% off until Oct 31
What's the difference between attunements and essence guidance? For an attunement I leave it open to the whole of the natural world to respond, which creates a unique bespoke blend just for you, whereas essence guidance is restricted to asking which of the 65 Spirit of Transformation blends is the most appropriate for you now.
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Find Your Soul Direction - Lucid Dreaming Oct 23
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Have you noticed times when the situations and knowledge you need seem to come out of nowhere to guide you in the right direction?
Somehow, you’ve landed on the path of least resistance — you feel vital, alive, and at home within yourself and the world…
Emerson’s Spiritual Laws explain this easeful flow with the Universe as opening to our uniqueness, to what we alone have been incarnated to do — we’re following our soul direction.
On Saturday, October 23, with bestselling author of Growing Big Dreams and dream archeologist Robert Moss, you’ll discover how looking to your nighttime dreams and practicing what Robert calls shamanic lucid dreaming — dream journeying while awake — provide us with powerful tools.
During this insightful and uplifting 60 minutes, you’ll:
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Discover shamanic lucid dreaming and how it can help you recover lost and undeveloped parts of yourself for greater self-realisation and wholeness.
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Experience a shamanic lucid dreaming journey to retrieve a soul memory or lost part of yourself as you ponder the question Where is the rest of me? and open to the wisdom and healing inherent in following your soul direction
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Learn how creating soul cards, inspired by your dreams, can help you listen more deeply to your dreams and the language and experiences of your soul
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Explore dream archaeology and how it can connect you with your ancestors, soul family, and spiritual lineage to help you come home to your soul self
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Learn, as Emerson taught, that there is one direction in which space is open to you. When you forget this direction — which leads to your true calling — you run into all kinds of trouble. Dreaming can restore your inner compass.
Would you like essence support? Try Soul Purpose essence - this qualifies for a free gift for UK readers while stocks last.
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From Self-Doubt to Confidence - Bach to Basics
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Do you need a confidence boost? Do you feel self-conscious in the spotlight? Would you love to attempt something but are convinced you'll fail or make a fool of yourself ?
I'm prescribing this remedy for self-doubt a lot at the moment. For many of us the recent lack of social interaction and rapidity of external change has taken its toll on our self- confidence.
For others, we may have struggled with shyness or self-doubt since childhood, in which case we'll need to take this remedy for a longer period. For example, we may have been compared to our siblings and found wanting, or been disadvantaged in some way that made us feel we could never succeed.
Maybe we were dyslexic or in a foreign culture or the 'wrong' gender, colour or social class. Perhaps we were musical in a family that valued athleticism or academically inclined when earning potential was what mattered to those around us.
For whatever reason we weren't able to value our gifts, so although we may be sociable and even popular, inside we feel a failure because we give up on our goals too quickly or even refuse to admit we have dreams because it's too painful to see that we can't cope with the perceived stress of pursuing them - and almost certainly failing to achieve them.
The Bach remedy Larch is a wonderful confidence-booster which can interrupt this pattern of self-doubt and the habit of judging yourself against the performance of others. We're all here to offer our unique piece of the puzzle and Larch will encourage you to persevere instead of deciding that 'it's not meant to be' at the first sign of difficulty.
Larch will help you to realise that everybody encounters setbacks and all of us find some things easy and other things more challenging, but the butterfly only releases itself from the chrysalis by constantly stretching its wings and developing those muscles.
If you're about to do something that's a real stretch and brings up self-doubt reach for Larch in the run-up to help you follow through. It might be an exam, a performance of some kind, your first podcast or blog or a major commitment such as getting married or buying a house.
As you take this remedy you'll realise that you're good enough, that you deserve respect, and that your gifts are both valuable and valued. You'll be able to press 'submit' or step onto the stage or the plane or make the call and know that whatever the outcome you'll be wiser, richer and more experienced, because we're all here to learn.
You can put Larch in a blend of up to 8 Bach remedies. All 38 remedies are on this page where you can choose Your Bach Blend - this qualifies for a free gift for UK readers while stocks last
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Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles.
OR
A coaching session can include a prescription for Bach remedies as well as other essences (essence costs aren't included in coaching fees)
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Plant Medicine For Healing & Resilience - Sat Oct 30
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If you prefer a holistic form of healing that allows you to take control of your health — with prevention and the treatment of symptoms in mind — then look no further than nature.
On Saturday, October 30, he'll explore highly effective plant medicine formulas and how they serve different functions when they're consumed.
During this fascinating hour, you’ll discover:
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Some of the most important formulas found in Traditional Chinese Medicine, Ayurveda, and Western plant medicine traditions — some dating back over a thousand years — that do everything from building up your immune system to supporting liver and kidney function
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How to use readily available herbs and spices to create 3 formulas, following important principles of herbal compounding, for common digestive problems
- How to create blend infusions, tinctures, powders, and essential oils
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Three ancient formulas from Traditional Chinese Medicine for treating the physical consequences from different forms of stress
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A classical Ayurvedic formula for rejuvenation — and how to know if it’s appropriate for your constitution
- How to demystify the formulas of plant medicines sold in stores
David will show you several reputable store-bought herbal medicines — what’s in their formulas and how they aid different ailments ranging from digestion problems to stress.
After his demonstration, you’ll be able to confidently walk into any pharmacy or health food store, and buy a high-quality botanical or herbal remedy that works best for you.
'I’ve been using this serum for about 6 years and have never found anything as moisturizing, healing nor better sourced.' Beth E
'In my opinion, David is the best to learn herbs from. So much information to take in that I’ll be listening and taking notes - replaying over and over. I always hear something I missed. A class definitely worth taking!.' Vickie B
Visit David's website for personal consultations, trainings and his online shop of organic remedies, flower essences and skincare.
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From Restriction to Freedom - Reader Offers
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Are you keeping yourself in a box? Is it time to leave your comfort zone? Would you like to recognise your talents and bravely explore your shadow?
In a sense all of us have the same soul purpose and that is to express more of who we really are.
As we release more of our conditioned selves and express more of our spontaneous essence, we embrace our calling and our gifts become more obvious - even to us:)
This is a particularly intense time of personal growth because, as more light pours onto the planet during Earth's journey through the photon belt, our personal and collective shadow is becoming increasingly visible.
Rather like Michelangelo releasing the angel from the marble, Delphinium helps us chip away at those stubborn areas of resistance and personality patterns so we can release our authentic essence.
Delphinium helps us to appreciate all that we've achieved and gives us the courage to look at the difficult parts of ourselves that need our love and compassion to be able to finally heal.
Delphinium works in the throat chakra dissolving blocks to us expressing our truth and, as you take it, you'll notice a sense of expansion and optimism - a vision of freedom and new possibilities.
Not only will you see the gifts you have to give, you'll also step into your power so that you can own them and understand why you're here.
Reader offer: This issue I've negotiated 20% off for readers on Delphinium and the other essences and sprays below, which felt particularly helpful at this time.
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Delphinium - helps you to express your unique essence. As it's a single essence, it can be used with the spray below or Bach's Revival Remedy, at least 20 mins apart.
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Angel of Truth Spray - as you use this, call upon the Angel of Truth to help you to discover and express your truth with love. This spray comes with a delicate rose-water fragrance and in vodka rather than brandy. You can also use it to mist a space or your own energy field or take it as if it were an essence blend.
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Flower Essence Sets - It can be very useful to choose single essences to blend or to take alone, especially if you're a practitioner or sensitive who wants to muscle test. Crystal Herbs have two choose-your-own sets of ten available in 10ml and 25 ml sizes as well as a set of twenty popular single flower essences in 10ml and 25ml size. Use the code below for a discount.
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Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety, whether that's arising from external circumstances or because you're clearing with other essences or therapy. Take it as often as you need until you feel calm. It can be used alongside the essences above, as it's a blend of five Bach remedies - take it 20 minutes apart from the sprays or blends above.
Reader Offer & Code until October 29
Readers get 20% off each of the above sprays and essences by using this code at checkout: karmacoach (it's not case-sensitive). You can add other items to your basket.
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Astrologers Pam Gregory and Bracha Goldsmith discuss the next few months in this inspirational hour-long video. It includes:
- we're moving from introspection to action from Oct 20
- we're being asked to face our fear of external authority
- don't try to build on old foundations or follow old patterns - start afresh
- expect to have to reassess what truly matters to you in November and come more into alignment with those values
- give up struggle - you can now co-create effortlessly with intention and awareness
- the expected uncovering of corruption in October is underway
- we may have temporary shortages and outages over the coming months so create greater sustainability in your life (see below)
- do not allow yourself to be pushed into decisions you're not aligned with
- approach upcoming changes as an adventure - rather than fear of change, plug into excitement and creative thinking
To activate a portal to higher energy within yourself, try the Causal Body essence by ShImara Kumara attuned to Helios & Vesta. From the Lightbody range.
NB Sustainability: Bracha and Pam talk about being able to filter water in emergencies and keeping a stock of long-lasting superfoods including Barleygrass.
Remember you can order Barleygrass and the new Super Ciaga from Nikken - both are available at a discount on wellness subscription - and Nikken's water bottle will filter water incredibly well, even down to the level of microplastics. More below.
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Join the Karma Connection
Share experiences
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Recent posts include: how our pets buffer us, not being invited, why we knock on wood, shadow work in relationship, your body is a wonder, baby-stepping to joy and trading your authenticity for being liked.
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on Facebook or Twitter) please sign up to the newsletter first here or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
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Metatronic Healing Sessions
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Metatronic healers Richard Farmer and Clare Glennon are offering free online sessions to support you during the current viral challenge. The next is Weds Oct 20 at 8pm UK time.
Although the event above is free, you do need to book, so they can send you joining details. Online booking closes a few hours before each event.
Group Healings - Mind, Body, Spirit
This series of healings will cover the three main aspects of being human, your Body, Mind & Spirit. They may be taken singly or as a series of three.
Session 2 - Oct 27 at 8pm UK time - Healing For Your Mind
The mind and the mental language that we use to communicate with ourselves, sets up who we think we are and how we therefore relate to the world. It is of course a miraculous organ and function and yet it can also be a major source of suffering for us.
This second healing will particularly focus on this mental narrative, and especially the negative aspect of it, or the beliefs and stories handed down to us by our family and culture. The conditioning we've received that forces us to be a certain way, often at odds with who we truly are. To be relieved of this conditioning is a real gift to give yourself.
Try Mental Body from the Lightbody range to help clear negative thought patterns and core beliefs from the lower mental body. Attuned to Hilarion.
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Feng Shui to Re-Energise Your Home - Sunday Oct 24
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Your home surroundings have a profound impact on your emotional, mental, physical and spiritual wellbeing.
This online workshop led by Vicky Sweetlove will help you re-energise and transform your space.
From 11am-5pm UK time, you'll learn how to lay out, on your personal floor plan, the Feng Shui bagua, which is a grid depicting the nine different life areas of your home.
You'll be shown the meaning of each life area and how the five elements work when choosing colour schemes for your space.
You'll be able to bring balance with yin and yang energies, know about the yearly Feng Shui recommendations for each life area, how geopathic stress and other earth energies can affect the energy of your home and what you can do about it.
You'll also learn how to find your best direction to sit, sleep and work. If life hasn't been going the way it should, maybe you aren't sleeping in the direction which is best for you?
Learn how the artwork, pictures and objects in your space have an effect on your life and leave this workshop with answers and enhancements to your home space that will encourage health, abundance, relationships and a positive energetic home space.
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This link gives you a ten card celtic spread. Choose ten cards then your reading will appear below the cards.
Get settled, focus within - make a cuppa, as it's a long reading:) - and see what wisdom awaits.
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An Evening with Bashar channelled by Darryl Anka - Tues Nov 2
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Basha's a multidimensional being, a friend from the future who's spoken for the past 35 years through channel Darryl Anka.
He's brought through information that explains in detail how the universe works, and how each person creates the reality they experience.
Over the years, thousands of individuals have applied these principles, and seen that they really work to create the reality that they desire.
Bashar would be the first to say that it’s because this information is based on the laws of physics and is not just a nice New-Age philosophy.
Bashar describes the importance of belief systems and explains how to change what you believe about yourself and your world to dramatically change what you experience in your life. His message emphasises your self-empowerment and your ability to use your conscious free choice to create the life and the world that you prefer.
In this 90 min Q&A session, you'll have a unique opportunity to ask Bashar a question and see what he has to say about the world from a multi-dimensional vantage point.
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The Healing Consciousness - Lars Muhl Mon Nov 1
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He's written extensively about Mary Magdalene and her teachings.
In times of physical and emotional stress, we tend to look for release and healing in things and places where we, for a limited time, can forget our pains and problems. But too often, we realize that this doesn't bring lasting peace but more stress and problems of its own.
In this 90 minute webinar on Monday Nov 1, we'll discover man's true healing power by recognising who we are and how that knowledge and change of perspective will restore us to our original state of being. We'll reconnect with our instant healing properties and activate our connection to them through sound and practice.
We are pure Consciousness and Light, and we carry the blueprint of it within us always.
Need essence support? Try I Am Presence from the Lightbody range to strengthen your connection to your higher self. Attuned to Sanat Kumara & Lady Venus Kumara.
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The Broken Mother Field: Implications & Constellations Nov 2 & 3
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Each of us carry a powerful constellation with us – the field of ourselves with our mothers. It comes from the 12.5 billion cells of our prefrontal cortex that carry our mothers.
When our mothers were compromised by trauma, this field can be so powerful that it can distort our relationships and put us in repeating loops of self-sabotage, the confusion of prioritising others needs above our own, and other previously unexplained mysteries of life.
How do we make this field explicit so that we can move away from unconscious consequences and into choice and ease.
In this two-part course from 4pm-8pm on Nov 2 & 3 led by Sarah Peyton participants will:
- Learn the neuroscience of the mother-child relationship
- Have a chance to explore their own broken mother field in breakout groups
- Take away movements and releases to move toward freedom
- Experience large-group constellations on this theme
This event is aimed at those familiar with Family Constellations and Systemic Constellations.
Need essence help? Try Mother essence from the Inner Child range created by Shimara Kumara and offered by Crystal Herbs for help with your relationship with your mother or mother figure, your feminine qualities or your maternal line.
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Winter Wellbeing Box Offer
Now's a good time to stock up at Neal's Yard because, if you spend 60 GBP or 69 Euros or more, you can get this winter wellbeing box worth over 100 GBP for only 25 GBP.
The box contains popular favourites such as:
Christmas Gifts - Pick of the Best from 10 GBP
Whether you've decided on a gift-free season or home-made presents with a personal touch, it can still be nice to have one or two ethical choices that you know are somebody's favourite treat.
If that hits the spot, Neals Yard have put together some top picks of their most popular products from 10-50 GBP.
If you prefer boxed sets such as hand creams, shower gels or Bee Lovely try the gift collections on the link below which start at 15 GBP
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Animal Healing - Elizabeth Whiter Sat Oct 30
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Would you like to communicate with your pet and help it heal?
Elizabeth Whiter will share with you how to give hands on/off healing to your animals with a variety of canine and feline guests visiting throughout the day on Zoom at Elizabeth's animal clinic.
During this interactive animal healing workshop, Elizabeth will demonstrate a full healing session with her beautiful Norfolk Terrier, Lily.
You'll also learn:
- Attunements and intuitive feedback
- A sequence of healing hand positions, which can be adapted to any situation
- Reading animal behaviour signs and listening to their needs
- The importance of being in the moment when working with all animals
- Applying creative visualisation skills to remain focused and grounded
- How to connect to an animal friend with a photo and send distant healing to them
Visit Elizabeth's website for training in animal healing and communication, including horses, and join her monthly animal healing groups.
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In Search of Greater Vitality?
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If you'd like an easy and delicious way to ensure that you and your family are getting the nourishment you need - try this!
Previously sold in bottles, this new KENZEN® Super Ciaga® is a nutrient-dense and immune-boosting mixed fruit powder which helps support healthy cellular functions.
That includes a healthy immune system, healthy heart and blood vessels, natural energy levels and overall well-being.
- It contains organic: blueberries, blackberries, raspberries, lingonberries and elderberries.
- It's only 11 calories per serving.
- No pesticides, herbicides or GMOs
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It's vegan and certified organic by the Soil Association.
- It's easy to transport and store (no refrigeration is needed).
- As well as for maintaining health and resilience, it's ideal as a booster at times when your diet may not be optimal or your stress is high.
Just add cold or hot water to enjoy a drink rich in organic berries and packed full of goodness - or stick it in a smoothie or in porridge. (I find children love it - Nikki.)
How to Order - UK
You can order Super Ciaga online here - you'll find it in the Nutrition section. Orders over 49 GBP qualify for free UK shipping (except Channel Islands).
US Orders
Water & Shower Filters
If you have a Nikken water system or shower head, the filters need changing every 3 months of average use.
Shop via the main website - please navigate to Accessories & Replacement Parts for air and water filters. Shower heads and water systems are in the Water section. Remember orders over £49 will attract free shipping - a saving of £8.40 - so it may be worth batching your filter orders or adding a small item such as skincare or nutritionals.
Subscription Discount; You can get 10% off filters, skincare, nutritionals, magnetic insoles and the back flex using a quarterly wellness subscription.
Ordering Tips
You can order online to a UK address, Delivery is by courier from Germany and you'll be sent a tracking email.
If it's your first online order you'll need to register at checkout. Please tick to say you're happy to be contacted by your Nikken consultant or I won't be able to help you.
Once registered you can also use your Customer ID to order over the phone Mon-Fri 8.30am-5pm GMT on 0800 0132 142 from the UK.
USA - If you live in the USA please order from my cousin Vanessa's US Nikken website. It will have a wider product range than the UK & Europe and offers will differ.
Outside the UK (Excl USA & Oceania)
Returns You can return any product in saleable condition within14 days of receipt, although shipping won't be refunded and you'll have to pay return postage to the German warehouse, unless there's a fault - please see returns policy
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'Life shrinks or expands in proportion to one's courage.' Anaïs Nin
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I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.
Even a small amount helps me help you.
With heartfelt thanks from me, my guides and Gaia.
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★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not replicate large sections of this newsletter. However a short quote or content referral with a link back to the newsletter is fine. Thank you for your support.
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