Karma Coach Newsletter | Mid August 2022
Core Strength
The changes we've been promised are speeding up. We're seeing many things for the first time in some of our lifetimes, from war in Europe to temperatures and energy prices reaching record highs.

What helps us through change is resilience - this is strengthened by having a strong sense of self and a connection to your inner wisdom. When you can depend on that core, you can bend in a storm - you aren't knocked off your perch by external events. It's also helped when you have a strong local support network and habits that balance your emotional, mental, physical and financial health

Below you'll find a Bach remedy that helps you give up unhelpful habits and an essence offer that opens you to new possibilities and enables you to welcome them with confidence. There's a free heart coherence event that will show you how to bring peace to your nervous system and another free event that will show you how to invoke the support and strength of your ancestors.
There's also a chance to learn the earliest recorded Qi Gong moves to strengthen you at every level and to discover the most powerful crystals and crystal grids to protect you and your space. Finally please take a moment to watch the video about the People's Health Alliance who are facilitating the creation of local networks that will allow us to connect and support each other in our own communities.

I hope something speaks to you and thanks to all of you who donate to keep this newsletter going.

Nikki Wyatt - The Karma Coach

PS I'll be closing for a break for part of September. Dates will be in the next issue.
To opt into this mailing list and claim your free soul flower reading please use the orange Join My Mailing List button at the bottom of the newsletter.
Personal Message with Transmission & Affirmation 20% Off
If you're feeling unclear or overwhelmed a short, simple but profound message might be just what's needed to reassure you, bring clarity or help you course-correct. Rather than look at the whole staircase, this offering just helps you take the next step with confidence.

This single essence message shows you the most heartfelt issue that's trying to find its way into your awareness. The message may come from anywhere in the world. It may be a flower, crystal, butterfly, bird, sea creature or animal. Whatever comes up, it will carry the message and vibration that you most need to receive right now.

Not only that - this service also includes an essence transmission and an affirmation to work with every day which will help to keep you on track and remind you of your path.  

Within five days of ordering you'll be emailed the essence message - about a page in length - and a confirmation that the frequency has been transmitted.

So if you'd like a specific focus for your growth, there's 20% off until Sept 3.


''Wow Nikki, that was quick! I couldn't understand why I felt brighter this morning after being in a funk for a while, and now I know. And this essence really speaks to me. I do believe that your transmissions sometimes also help with a health issue I have had for some time. With thanks again for all that you do. God bless you.' Lisetta, Devon.

How is this different to essence guidance? essence guidance tells you which of the 65 Spirit of Transformation essence blends is most suited to you now, whereas a personal essence message is open to the whole of the natural world, which guides me to a unique vibrational match just for you.
Monsters Under the Bed - How Coaching Helps
So often the things that keep us stuck are our fears. They stop us from taking action to change things, to move in a more positive direction, to go after what would really make our life juicy and fun.

Unless they're real warnings of imminent physical danger fears are generally a negative use of our imagination - and they're usually based on our past experiences.

When we contemplate doing something and our stomach clenches and our palms sweat, that's because something unresolved in our past has been activated. We may have triggered a memory of a parent warning us not to do something or a teacher humiliating us for doing it, or of doing it in the past and being shamed for failing. These feelings act like prison bars, keeping us from taking steps that we may now be well-equipped to take. The feelings arise from a younger part of us but, since then, we've gained experience, skills and resources.

This is why, if you want to live a full juicy life, it's really worth dong the inner work to root out old emotional wounds and difficult memories. Simply naming our fears or our shame in a safe space such as a coaching session can defuse the charge. It's like dragging the monster out from under the bed - often you discover it isn't a monster at all, just a part of you that wasn't seen, heard or reassured. This is just one aspect of what we do in coaching - and it's wonderfully liberating.

If you'd like to discuss coaching please email and we can set a time for a 15 minute chat to see if we're a fit.


'I've really enjoyed working with you over the past few months. It's been a great support to nourish me through some challenges and help me gain perspective, strength, clarity and joy. My energies feel more aligned with the direction and flavours I was seeking when I took on the coaching package. Thank you so much for all your care, listening and guidance Nikki - and your extra ideas, input and connections for further reading, tools and resources.' Lucy, Journey Practitioner & Spiritual Counsellor, Portugal
Discover Your Heart's Intelligence - Sat August 27
Research by HeartMath Institute shows that the patterns of our heart rhythms are reflected in our emotional states. When we’re hit with a stressor, we fall out of sync, which impairs mental functions and can send us into 'fight, flight, or freeze' mode.

Our sympathetic nervous system mobilises energy, while our parasympathetic system works to return the body to 'rest and digest' mode. When these two systems are out of sync, we experience erratic and chaotic heart rhythms, which leads to internal discord that can take a huge toll on our body and mind.

Dr. Rollin McCraty’s work as a psycho-physiologist and director of research at the HearthMath Institute shows that feeling positive emotions like love or gratitude can put our body back in harmony and stabilise the rhythms of the heart. In this ideal state of coherence, the heart’s electromagnetic energy transmits waves of healing, inner peace, and wellbeing that not only affects us, but others around us.

On Saturday, August 27, Rollin will show you what it takes to achieve 'heart coherence.' You’ll discover how to reach a state of balance in which the sympathetic and parasympathetic systems stop playing tug-of-war with one another, and allow you to shift into a heart-coherent state to quickly help you feel calm and focused.

In this heart-opening online event, you’ll discover:

  • What heart coherence is and the power of it
  • How one of the most effective ways to be heart coherent is through emotional self-regulation
  • The ways in which negative and positive emotions can impact your hormonal and nervous systems
  • How heart coherence can positively transform each of us — and simultaneously improve social and global harmony
  • A quick and simple practice you can use anytime you want to self-regulate and shift into a more heart-coherent state

Rollin will show you how to apply 'coherence'- when the heart, brain, and nervous system operate in sync with each other - to be more conscious and intuitive about how you respond to external situations instead of with your same old stress-induced responses.

Read more and book - once you register you'll get a recording to replay later

Need essence support? Try Heart Connection essence spray by Crystal Herbs to live more fully from your heart. Use karmacoach10 for your reader discount.
Honour Your Ancestors - Sat Aug 20
As the world continues to feel uncertain, do you find yourself searching for your spiritual and cultural roots?

You’re not alone. Many seekers are longing to feel closer to their ancestors, hoping to uncover and understand new parts of themselves as they experience their original spirituality.

For example, Día de Muertos (Day of the Dead) is increasingly celebrated by non-Indigenous, non-Mexican people without knowledge of Mexican Indigenous history,

On Saturday, August 20, Grace Alvarez Sesma, a traditional native healer (curandera) from Mexico. will guide you through a practice to connect to a beloved ancestor - then discover when, why, and how to honour your ancestor’s life and memory as part of a Día de Muertos observance.

In this 75-minute free online event, you’ll explore:

  • The spiritual and cultural significance of creating an ofrenda - an altar with items that are deeply meaningful to you and future generations
  • Why your altar doesn’t have to be elaborate — as Grace shares examples of an altar’s elements, including flowers, photographs, food, icons, and other offerings
  • Why you don’t have to be a part of any specific tradition to create a respectful altar that celebrates your ancestors and aligns with your cultural identity
  • The key differences between appreciating and celebrating a culture vs. appropriating it
  • An experiential practice to help you connect to a beloved ancestor in a gentle, safe, and grounded way - Grace will then share when, why, and how to honour your ancestor’s life and memory as part of a Día de Muertos observance

As Grace will explain, you can reconnect with the customs of your ancestors through tools like storytelling, music, prayer, photographs and creating an altar in your own traditions to honour them. 

Read more and book - once you register you'll get a recording to replay later

Need essence support? Try Family essence from the Inner Child range offered by Crystal Herbs to clear and release inherited ancestral family patterns. Use karmacoach10 for your reader discount.
From Distracted & Self-Sabotaging to Aware & Focused - Bach to Basics
Do you feel stuck in rut? Do the same thoughts go round and round in your head? Are you aware of unhelpful patterns that you keep repeating? Do you have habits you can't seem to break, like smoking or overeating? Do you self-sabotage? Do you struggle to take in information? Are you obsessive about anything? Are you absent-minded, with a poor memory for details?

Many of us have habits we know don't serve us but we cling to them anyway, or we tell ourselves that tomorrow we'll make a new financial plan, start a new diet, or a new exercise regime or we'll look for a new job or relationship.

The definition of insanity is doing the same thing over and over again and hoping for a different result - which means at certain times we're all mad, All madly hoping that this time we'll win the lottery or find a job or relationship where we're treated well, or wake up hating the taste of sugar;)

When you need this remedy life can seem confusing. You may be well aware that certain habits are not helpful but you can't see how to change them. You can quickly forgive yourself your transgressions and be very self-deprecating. When you're in this state immediate comfort wins over the discomfort often involved in reaching long-term goals or achieving lasting change.

The fact is, when we want to alter our habits of thought or action, we need to change within ourselves, become aware of the belief that's driving us, the need we're trying to fulfil and only then will we change our behaviour. This is what happens when we take Chestnut Bud, As a bud it's full of the potential of what it will grow into and that explosive possibility, for growth is what it awakens in us. As we take it, we change our frequency and that alters what and who we attract.

I find this remedy extremely useful for coaching clients who are stuck in an unhelpful cycle in some area of their life. Once Chestnut Bud gets to work the chains that keep that person locked in their prison fall away and they're free to choose differently. more awake, more aware of those around them and more able to focus.

In Chinese medicine Chestnut Bud strengthens the spleen which is essential for assimilating information and experiences, as well as food. It's also an excellent remedy for constipation weight problems, acid reflux, bloating, headache, cellulite, snoring, breathing problems, addictions and allergies.

Order Chestnut Bud as an individual remedy or, if this is a lifelong pattern that's limiting your growth, try the Karmic essence for this Bach remedy group, Valerian. Use karmacoach10 for your reader discount. NB Valerian is an excellent remedy if there is addiction in your family. In that case you may need to take it for several months.

You can put Chestnut Bud in a blend of up to 8 Bach remedies. You can choose your Bach blend from Crystal Herbs. Use karmacoach10 for your reader discount.

OR

Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles - as pictured above. Use karmacoach10 for your reader discount.

OR

A coaching session includes a prescription for Bach remedies as well as other essences (essence costs aren't included in coaching fees)
The People's Health Alliance
This 40 minute video hosted by astrologer Pam Gregory features innovator Katherine McBean who's recently set up an initiative to set up local community health hubs. Highly recommended.

They discuss:
  • a free format to set up your own local hub - most resources are free
  • the extraordinary pace at which this is growing and manifesting
  • the inclusive nature of the hubs - you don't have to be a practitioner
  • the transparency of the hub finances
  • hubs include allopathic and complementary practitioners
  • ways to establish a community back up to the NHS so that you have somebody to call upon in the event of an emergency or delayed ambulance response, for example
  • the speed at which this UK initiative is spreading globally
  • the uplifting spirit of mutual connection, and support that's emerging


You can visit the People's Health Alliance website here where you can find out if you already have a local hub and how to set one up if you don't.

Practitioner Directory - there is also a directory for practitioner's you can join.

Need essence help? Try Aquarius - Uranus essence - this qualifies for a free gift for UK readers while stocks last.
From Anxious Hesitation to Confident Expansion - Reader Offers
Do you spend too much time in your head? Finding it hard to sleep? Are you feeling tired or bored? Are you procrastinating? Are you avoiding necessary change because you're not sure you're up to it? Would you like to be more aware of colours and auras?

The beautiful Nasturtium flower offers us a frequency that helps to banish patterns of self-doubt and self-sabotage. These patterns are born of fears that are created by our mind: if you take on more responsibility for example, will you be able to cope? Do you have what it takes to move your relationship, finances or business to the next level?

This essence is the one to choose when you're spending too much time in your head. Maybe you're studying or working hard or you're not able to get out and exercise and balance your energy by getting back into your body.
When we're too focused in our head we find it hard to make decisions because we create 'what if' scenarios and get into analysis paralysis which we can experience as boredom or tiredness. We can think obsessively, act compulsively and develop such rigid, repetitive ways of thinking that we're no longer open to new ideas.

As you take Nasturtium you begin to ground back into your body and reconnect with your inner wisdom. Your mind calms, you sleep better, give up the nervous habits and open to new ideas. Instead of feeling anxious about the changes you need to make and the new skills you'll need to learn or the greater responsibilities you'll have, you'll feel curious and excited about how things will pan out.

As your mind expands and your nervous system relaxes you may find it easier to see auras, communicate telepathically and appreciate the frequencies of different colours.

Life will feel less of a scary ride and more of an exciting adventure.

I don't sell single essences but you can order Nasturtium on its own from Crystal Herbs, using the discount code below until August 26.

Nasturtium is also part of the Take Courage - Release Fear and the Crown Chakra by Spirit of Transformation and it's in Inner Freedom - Transforming Judgement and Brow Chakra - Intuition & Inner Knowing by Crystal Herbs.

Reader offer: This issue I've negotiated 20% off for readers on Lepidolite and the other essences and sprays below, which felt particularly helpful at this time.

  • Nasturtium - supports you if you're feeling spaced out or highly strung. As a single essence, it can be used with the spray below or Bach remedies, Use 20 mins apart.
  • Angel of Wisdom Spray - this strengthens the connection between your heart and your brow chakra, giving you access to your inner knowing.
  • Flower Essence Sets - If you enjoy working with flower essences or if you're a practitioner or sensitive who wants a set to use for muscle testing, Crystal Herbs have a self-select set of ten available in 10ml and 25 ml sizes as well as a collection of 20 core flower essences. Use the discount code below.
  • Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.

Reader Offer & Code until August 26
Readers get 20% off each of the above sprays and essences by using this code at checkout: karmacoach20 (it's not case-sensitive). You can add other items to your basket.


Vein of Gold - Alternatives Book Club: Starts Sat Sept 4
In The Vein of Gold: A Journey to Your Creative Heart, Julia Cameron again draws from her extensive artistic and teaching experience to steer readers towards ever-widening creative horizons. This extraordinary book offers inspiring teachings on the creative process and more than one hundred imaginative, involving and energising tasks. 

In our book club, we'll explore these tools and tasks together in group discussions, breakout rooms and a daily creative process offered in this book. In Sunday zoom calls over 12 weeks the tasks will engage readers in inner play, leading to authentic growth, renewal and healing.

The Vein of Gold shows that creativity can be a spiritual path and a means of personal growth. 
 
Julia Cameron takes readers on a journey to the heart of creativity through seven kingdoms. Whether you are already actively pursuing a creative enterprise or are just beginning to nurture your own creativity, this powerful book provides the innovative and practical tools for mining the vein of gold within you.


Need essence support? Try Creativity Essence - Restoring Individuality essence by Crystal Herbs. Use karmacoach10 for your reader discount.
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Recent posts include: a morning ritual for your higher self, how to heal yourself, a soul-retrieval exercise, how to ground, 7 things most people take a lifetime to learn, spiritual secrets you learn over time, forms of therapy that include the body, inner child wounds, 6 ways to bring positivity into your home and building a coherent foundation for your business and life.

If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.

Request to Join: Log into Facebook and click The Karma Connection
Qi Gong Animal Frolics - Ken Cohen, Sat August 20
These gentle yet dynamic exercises are meditation in motion and connected to the Taoist quest for longevity, health, and peace. Learn a complete qigong wellness routine, based on the balance and grace of the Crane and the rooted strength of the Bear.

By practicing these ancient postures and movements, we awaken an ancient part of ourselves and the wisdom of our hunter-gatherer ancestors. We find the spirit of the animals within, and, like them, learn how to connect to the healing power of nature.

Created by the second century doctor of Chinese medicine, Hua Tuo, the Animal Frolics are the oldest healing exercises in the world and the standard against which other qigong methods are measured.

The course requires no previous experience. Beginners and all levels are welcome.

Read more and book - The event will be recorded with a replay available to watch. 

Need essence support? Try The Star Tetrahedron essence - a Platonic Solid essence offered by Crystal Herbs. Use karmacoach10 for your reader discount.
Free Tarot Card Reading
Choose three cards from the tarot deck, then click to see your reading and the guidance it offers now about the past, present and future.

Crystals For Psychic Self-Defence - Sat 20 August
Do you find yourself easily drained by others? Are you sensitive to other people's emotions? Do you consider yourself empathic? 

There's a crystal that can help you. In this livestream workshop, you'll learn simple, effective methods for coping with scenarios like these and many more. 

This hands-on workshop features:

  • Methods to neutralise psychic attack
  • Simple meditations for creating psychic shields
  • Dozens of the most powerful crystals and gems for protection
  • Easy methods to cleanse yourself and your environment of unwanted vibes
  • Crystal grids to protect your home, office, and other sacred spaces

Join author of Crystals for Karmic Healing Nicholas Pearson in this interactive workshop that will teach you how to boost your boundaries and shine brighter than ever.

Read more and book - once you register you'll get a recording to replay later

'Nicholas is an amazing facilitator and has lot of knowledge about crystals. Also a very kind-hearted soul. I enjoyed being in his workshop and would love to attend some other workshop again.'

Need essence support? Try Inner Wisdom - Connecting Heart & Mind essence by Crystal Herbs. Use karmacoach10 for your reader discount.
NEW Frankincense Overnight Face Mask Offer
New Frankincense Overnight Face Mask - Free Age-Defying Cream with Every Order
Neal's Yard have created a new overnight face mask in their frankincense range to tone your face with an instant boost while making skin tone more even.

It's clinically proven to firm, lift and re-contour skin, as well as reduce the appearance of deep lines and wrinkles after 28 days, when used 3 times per week.

While stocks last you get a free pot of age-defying frankincense face cream with every order.


Summer Clearance
There are just a few sample-sized items left in the summer clearance. At time of writing that includes:

  • men's moisturiser
  • aromatic shower gel


Going Away? Travel in Style
Get your favourite items in a mini version to pop into your travel bag. It includes:

  • Wild Rose
  • Frankincense
  • Beauty Sleep
  • Hand Rub
  • Micellar Cleanser


18% off this popular trio
Buy these three favourites for just 47 GBP or 54.05 Euros.

  • Organic Eye Make Up Remover
  • Rehydrating Rose Facial Polish
  • Reviving White Tea Face Mask


Metatron's Arc & Free Viral Challenge Support
Viral Challenge Support
Metatronic healers Richard Farmer and Clare Glennon are offering free online sessions to support you during this time of viral challenge. The next is Tuesday August 30 at 8pm GMT.

Free Online Event - Metatron's Arc 28 Sept 8pm UTC
There is a need for some healing & holding for all the turbulence and change we are experiencing. Whether it is Climate Change, Politics, Economics, Food Production Health and more, it is obvious to see the need for some wholesome holding. All are welcome to join the arc as we all make a difference! on Sept 28.


Try Metatron's essence blend by Crystal Herbs to awaken to your full potential. Use the code karmacoach10 to get your reader discount.
25% Off Magnetic Insoles & Far Infrared DUK Tape
Easy Grounding - Wherever You Are

Our feet are like transformers, sending toxic energy into the earth and drawing up positive energy from the earth. Just go for a ten minute walk and see how much more positive and energised you feel:)

Our feet work hard to keep us cleansed and energised so it's important to nurture them and keep them healthy - a foot massage or a warm foot bath is worth a thousand words:)

Our feet need the magnetic field of the earth to work their transformative magic and most of us spend much of our time either indoors or outdoors in rubber-soled shoes.

One easy way to get enough magnetic field is to use magnetic insoles. Once they're in your shoes, boots or slippers you don't need to think about them any more. They're the gift that keep on giving:)

Nikken's insoles contain unique patented dynaflux magnets that create a balanced dynamic field which cheaper insoles cannot match. They emit magnetic field when you're still but when you move you activate them further so they penetrate even more deeply around the meridians or energy pathways of our body.

Two Insole Types: The Msteps have raised bumps across the surface to give you an extra massage and have a slightly narrower waist, whereas the Mstrides are smooth. Both give the same amount of dynamic magnetic field and are exceptionally hard-wearing.

Free UK Shipping worth 8.40 GBP if your order's over 49 GBP.

Until August 31 you can get both types of insole for 25% off.

NB This offer does not apply on wellness subscription.

Read more and order - you'll find details about the Insoles and DUK tape in the Special Offers section and the Rest & Relaxation section



Water & Shower Filters
If you have a Nikken water system or shower head, the filters need changing every 3 months of average use.

'I've just changed my Waterfall filter and can't believe how much brighter and zingy the water is. It's easy not to notice the gradual decline in energy so setting up a wellness subscription can be a good way to ensure you change the filter regularly, as well as being more economical, as it gives you 10% off.' Nikki

Shop via the main website - please navigate to Accessories & Replacement Parts for air and water replacement filters.

Shower heads and water systems are in the Water section.

Free Shipping: orders over £49 will attract free shipping - a saving of £8.40 - so it's worth batching your filter orders or adding a small item such as skincare or nutritionals.

Subscription Discount; You can get 10% off filters, skincare, nutritionals, magnetic insoles and the back flex using a quarterly wellness subscription.

Ordering Tips

You can order online to a UK address, Delivery is by DHL from Germany then it goes into the Royal Mail Parcelforce system - you'll be sent tracking emails.

If it's your first online order you'll need to register at checkout. Please tick to say you're happy to be contacted by your Nikken consultant or I won't be able to help you.

Once registered you can also use your Customer ID to order over the phone Mon-Fri 8.30am-5pm GMT on 0800 0132 142 from the UK. 

USA - If you live in the USA please order from my cousin Vanessa's US Nikken website. It will have a wider product range than the UK & Europe and offers will differ.

Outside the UK (Excl USA & Oceania)
You can order from Nikken's international website or by calling Nikken +44 1908 202422. Please quote my name and ID 18619901. Mon - Fri 8.30-5pm GMT.

Returns You can return any product in saleable condition within14 days of receipt, although shipping won't be refunded and you'll have to pay return postage to the German warehouse, unless there's a fault - please see returns policy

Making light of it
'In the end there doesn't have to be anyone who understands you. There just has to be someone who wants to.' Robert Brault

Try Closeness & Friendship essence - this qualifies for a free gift for UK readers while stocks last
Investing in Growth

I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.

Even a small amount helps me help you.

With heartfelt thanks from me, my guides and Gaia.


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