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February News 2018
Butterfly Rocket

What's the hardest part of change? Sometimes it's the letting go that's challenging and sometimes it's welcoming the unknown.
  
People who cope well with change tend to do both relatively easily. They have a mindset that constantly creates space. It doesn't allow things to accumulate, whether that's decisions, emails or laundry. They have a 'touch things once' mantra, they create systems and they delegate. 

Our creative spirit often bucks against systems because it sees them as limiting and they can require discipline, but providing there's built-in flexibility, they're essential for allowing energy to flow freely. Where the organising yang principle is in harmony with the receptive and inspirational yin, there can be a match made in heaven. 

Feet Yin Yang So where can you allow your left brain to help your right? What systems can you put in place to help you deal with regular tasks more easily?  And what can you delegate? When you've worked out how to deal with incoming demands on your time efficiently it can allow you to put your attention where you really want to, because the mundane stuff happens easily.

This issue offers you ways to become more confident with letting go and more open to exploring new skills, relationships and ideas, which is how we spend more time awake and less time on autopilot. 

Nikki Wyatt - The Karma Coach

PS Just a quick reminder that I don't message on Facebook, Twitter or any social media. Email is always the best way to get me.
Content Links
Quick Deadline Reminders
Get Set For Success - How to Bounce Back
Easily Soothe Niggling Discomfort
Karma Connection - Is Everything You Know About Depression Wrong?
Finding Joyful Work - Eckhart Tolle
Steadying Cedarwood
Free Lotus Tarot Reading
Spirit of Business - How to Stand Out: Embrace Your Otherness
Enneagram Retreat - What's Your Type?reminders
Activating Feminine Intelligence - FemmeQ Summit
Quick Deadline Reminders
This month's offers include: 
  • Hidden Secrets Book The next Energy Awareness Training run by Stephen Kane, formerly the Director of the Institute for Advanced Health Research, and psychologist Lynda Kane is on March 17 & 18 in Brighton, East Sussex. One place left at time of writing.
    Click for training details
     
    Their very practical manual includes key ways to strengthen your energy and intuition.
     
  • Man Aftershave Neal's Yard Organic 30% sale. Savings at time of writing include:
    • men's cologne with oils (divine fresh scent - doubles as soothing after-shave)
    • seaweed shampoo & conditioner
    • geranium shampoo
    • virgin coconut oil
    • arnica cream
  • Heart WorkingMark Silver's Business Courses Level 1 & 2. Highly recommended ethical holistic business support & heart-centred community. Their annual 'Heart of Money' course starts in March on a 'pay what you can' basis. Enrolment deadline Feb 28.
  • Magnifying Glass Would you like your service, event or product to appear in this newsletter? For the first time in many years there are a few slots available. Take a look and see if it's the right vehicle for you. Currently 20% off for readers
Get Set For Success
Woman Looking at Phone
Is there something you avoid because you're convinced you're no good at it? Do you long to learn a new skill but think there's no point in starting because you're bound to fail? This common frame of mind can sabotage our dreams. But nature's given us a remedy which is the ideal companion when we want to tackle something important or try something new and that sabotaging voice starts up.

Larch: This tree remedy helps when you don't take the first step in a certain area because a lack of confidence is holding you back. Maybe you're sure that you'll never master technology or you're rubbish at figures or music or sport. A certain sarcastic teacher's voice may replay in your head as you look wistfully at a guitar or imagine going into business for yourself. If we avoid situations that need these skills, it can shut the door on success or empowerment with your own life and finances. Just as importantly it can close off sources of joy and community. 

LarchWhen to take it? Sometimes this feeling is temporary. You may be going back to work after a long period looking after children or recovering from illness. You may be returning to the dating scene, working towards an exam or wanting to try a new hobby.  If, in moments like this, you compare yourself unfavourably with others, if you hesitate when opportunities arise or use illness to avoid taking a chance at success, Larch is the remedy for you. 

Larch will help you to step up and fully develop your talents because you'll see success and failure as simply part of the journey. You'll realise that nobody's perfect; we're all human, we all need to learn - and you can too.




Boost your morale: read How to Bounce Back From Failure by the Karma Coach in Soul and Spirit magazine
Easily Soothe Niggling Discomfort
Price Reduction On Mini Magnets
Powermini
These little Nikken magnets called power minis make it so easy to benefit from relaxing healthy magnetic field even in hard to reach places. I stick them behind my neck when I've got a headache or on my cheek for toothache. Powerful and water-resistant they're small enough to slip in a pocket.

You can also pop them behind your knee or elbow or on an uncomfortable finger or toe. Anywhere you have a niggle the dynaflux™ technology unique to Nikken will help to release tension and allow energy to flow again. Top Tip: rub the magnet gently every so often to encourage maximum penetration.

Duk Tape
After over 40 years of research Nikken have also shown that a particularly effective combination is to use the magnetic field of the earth together with the sun's solar power. This is captured in Nikken's Dynamic Underlayer Kinetic tape (DUK tape) which has reflective ceramic fibres, so I use a strip of DUK tape to stick the power mini on. I recently got through a tooth abscess on one painkiller just using that combination and I've seen people use it to avoid the discomfort and discoloration of black eyes and bruising after a fall.

These days I'm more aware of the role our gut plays in our health so anything that means I avoid pills and support my body's own healing is welcome. 

Price Reduction: The power mini containing 12 magnets was 41 GBP before January 15. Since then it has reduced to only 27 GBP. This reduction has no time limit.

Shopping Trolley How to Order UKClick for the homepage then click Shop Now and you'll find the power mini in the Rejuvenate section and the DUK tape is in Exercise & Fitness. 

Discount: You can also get a further 10% off by ordering on a system called autoship or adding the items to a current order. Click for details

Outside the UK: Click for how to order outside the UKkarmaconnection

USA & Canada: Click to order from Vanessa Francis
Join the Karma Connection  
Share Experiences - Make Friends
Mugs and Chat
Recent posts include: the body's adaptive response to trauma, dissolving attachment to outcomes when giving advice, and is everything you know about depression wrong?

If you're a reader, you're welcome to join the group. If you're not on the mailing list (for example you're reading this on Facebook or Twitter) please sign up to the newsletter first on the website or use the gold 'Join My Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.

Request to Join: Log into Facebook and click The Karma Connectionfunnyvideo

Please email your Facebook name if it's different to the name on the mailing list (I don't 'private' message).
Finding Joyful Work - Eckhart Tolle
Finding Joyful Work
Finding Joyful Work
Sometimes it can seem hard to find meaning in your work and yet you can't see a way to get a more enjoyable job. 

In this short video Eckhart outlines the first step you need to take for positive change to happen. I've tried it and it works:)nyr 

If you struggle to remain fully present try Be Present - Commit to a Passionate Life essence
Steadying Cedarwood
Cedarwood Oil
Having a wobble? Crisis of confidence? Not sure how to respond? Cedarwood oil is the perfect choice if you're feeling bit out of your depth, in an unfamiliar or unexpected situation. It helps you to feel strong and confident even in uncharted waters. Strong emotional reactions may occur but you'll be able to stay centred and make wise choices in the moment.  

Cedarwood essential oil strengthens kidney and spleen energy so it's a very supportive addition to your diffuser if you're feeling lethargic, finding it hard to concentrate or you're getting niggles in your lower back.

Tissues
Tired? Drained? Cedarwood is also in Neal's Yard's Vitality Blend. Perfect when you're feeling depleted, low in energy or in need of support. 

Seasonal sneezes? Try rubbing your chest with Eucalyptus salve to clear your sinuses. Soothe your throat with natural herbal remedies such as elderberry & propolis throat spray and eucalyptus pastilles.
 
Lumie Diffuser
Struggling with short dark days? In the Northern hemisphere getting enough light at this time of year can be critical to mood. The Lumie diffuser recreates sunrise and sunset and has two aromatherapy chambers so you can have one blend to help you drift off and one to wake you full of beans. 

It works as a night light, there's an optional alarm beep, an automatic cut off when water levels are low and you can set the aromatherapy to intermittent.

30% Offer You currently save 48 GBP or 67.20 Euros.  

Browse Lumie Offer & Other Jan Offers This link will update with last-minute January offers. So click if you're feeling lucky:)

NYRO Brochures
Neal's Yard Winter Brochures

Products available for delivery in the UK, Ireland, France & Germanyreading

For offers and product tips, please click 'follow' on my Neal's Yard Facebook page.
Free Lotus Tarot Reading
Card Reading This lotus tarot card link offers a six card spread which gives you a snapshot of your life: past, present and future.

Take time to reflect before selecting your cards.spiritofbusiness 
Spirit of Business Forum
Expertise & Offers
Tree Pose on Beach
Recent highlights in the closed Facebook Group include how simplification is the key to change, how to stand out: embrace your otherness and trends in video marketing.

New members are welcome, provided you're a reader, so if you're not on the mailing list, (for example, you're reading this on Social Media) please sign up to the newsletter first on the website or use the gold 'Join My Mailing List' button at the end of this newsletter. 

Is self-doubt sabotaging your business? Try You Are Enough - Self-Belief & Soul Nurture essence.findhorn

Are you an entrepreneur or would you like to work for yourself?  Browse the best ethical business support I've used online
Robert Holden - Enneagram 3 Day Retreat
Living Your Purpose - 31 March at Findhorn
Enneagram Join Robert Holden for a spiritual retreat featuring nine soul meditations on your life purpose - using the Enneagram, a map of consciousness used by mystics, Gnostics, Sufis and other Mystery Schools for over 2,500 years.

Robert presents a rich tapestry of literature, theatre, poetry, art and spiritual exercises to help you experience the Nine Points on the Enneagram (the soul meditations) and also work with your Enneagram Type (your personality pattern). Key themes include:
  • Purpose of the Enneagram - how to use the Enneagram in your daily life and work 
  • You are your purpose - daring to express more of the REAL you 
  • Make me an instrument - surrendering to the bigger plan and a higher power 
  • Opening doors within - opening up to inspiration, grace and soul guidance 
  • Doing the inner work - meeting the inner blocks - the basic fear, fixation and passion - that hold you back 
  • Honour your soul gifts - embracing the Virtue of your Ennea-Type 
  • Living your dream - sharing your purpose with the world
The Enneagram Made Easy

What's Your Ennea Type?  Take the Test

Which essences are suited to which Ennea-type? Read the Karma Coach article:

Want to find your soul gifts? Try Soul Gifts - Awaken Past Life Talents essence
Activating Feminine Intelligence
Thurs March 8 & 9 London SE1
Dancing Lady
'When sleeping women wake, mountains move'

The way we're working isn't working.

Women and men around the world are waking up to the conditioning that's shaped their lives, becoming aware of what we've inherited and how we're operating in a system that no longer serves us. 

FemmeQ: Feminine Intelligence is a global movement launched in 2016, when 140 people from 15 countries gathered in Berlin to learn how to bring feminine qualities and values, marginalised for centuries, to the decision-making tables in all sectors of society.  

Satish Kumar talking to keynote speaker Karen Downes
Satish Kumar talks to keynote speaker Karen Downes about masculine & feminine balance
We've since visited 6 countries speaking to hundreds of men and women longing for new ways of living and leading that will shape a positive future for generations to come.

We're inviting women and men to join us who are interested in transforming current systems and structures by venerating feminine qualities of care, compassion, trust, patience, empathy and inclusivity, which have historically been seen as soft and weak.
  • We'll identify & challenge out-dated ways of thinking & behaving. 
  • We'll build community via authentic and honest conversations. 
Future of Coaching Book
This work is for those who've been on a journey of deep inner work and wish to be a positive change agent. 


Read more about the movement, speakers and the next summit in Los Angeles in June FemmeQ website

Become a member of the FemmeQ community on the Rising Women Rising World website
Making Light of It
Heart Working

'Wheresoever you go, go with all your heart.' 
Confucius
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